Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
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Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA

Shehroz Shahid

Registered Psychotherapist, MA, BEd, BA (he, him)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
2 Bloor Street West, Toronto, ON M4W
Call Me
Available both in-person and online
2 Bloor Street West Toronto, ON M4W
Let's Connect (437) 747-4906
Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA
The patterns that keep repeating, the relationships that keep breaking down the same way, the experiences that never quite got resolved. None of it appeared out of nowhere. It has roots, and understanding those roots is where real change actually begins. For individuals, that means finally making sense of what's been driving things beneath the surface. For couples, it means getting underneath the conflict to what the relationship is actually carrying. People do find their way through this. They rebuild. They reconnect with themselves and with the people they love. I work with individuals and couples who are ready to do that work.
My approach is relational and depth-oriented. We work at your pace, with honesty and without judgment. For individuals, that means building genuine self-understanding over time. For couples, it means creating a space where both people feel heard, sometimes for the first time. The trust and skills we build in therapy are part of how healing happens.
With Pakistani-Indian roots and over ten years of experience, I work with individuals and couples navigating trauma, addiction, anxiety, depression, relationship difficulties, infidelity, and identity struggles. The hardest part is reaching out. Let's make that easy with a free 30-minute consultation.
Call or Shehroz Shahid now for a free 15 minute consultation - (437) 747-4906

My Practice at a Glance

Available both in-person and online

2 Bloor Street West

Toronto, ON M4W map

(437) 747-4906
My website
I offer a free 30-minute consultation to get to know each other and answer any questions on your mind.
I specialize in Trauma and PTSD, Relationship Issues and Infidelity 
$185 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (437) 747-4906
Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA

My Practice at a Glance

Available both in-person and online

2 Bloor Street West

Toronto, ON M4W map

(437) 747-4906
My website
I offer a free 30-minute consultation to get to know each other and answer any questions on your mind.
I specialize in Trauma and PTSD, Relationship Issues and Infidelity 
$185 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, e-Transfer, Health Savings Account, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Blue Cross
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Provides receipt for insurance
  • SunLife
  • TELUS Health
"
We can directly bill to most insurance providers & also accept all major credit cards.
Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Call or for a free 15 minute consultation now - (437) 747-4906
"
We can directly bill to most insurance providers & also accept all major credit cards.
Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Call or for a free 15 minute consultation now - (437) 747-4906

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15696 Shehroz Shahid
  • Education and Years In Practice

  • Attended Yorkville University, MA in Counselling Psychology
  • Additional Credentials

  • Degree/Diploma from Trent University Honours BA (Psychology) / 2018
  • Degree/Diploma from Queen's University B.Ed / 2019
"
I have over 10 years of experience helping teens and adults. I am licensed in Ontario and hold additional certifications in trauma-informed therapy.
Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Call or for a free 15 minute consultation now - (437) 747-4906
"
I have over 10 years of experience helping teens and adults. I am licensed in Ontario and hold additional certifications in trauma-informed therapy.
Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Call or for a free 15 minute consultation now - (437) 747-4906

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Infidelity

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Substance Use
Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Do these issues align with your needs? or (437) 747-4906
Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Do these issues align with your needs? or (437) 747-4906

7 Endorsements

Hana Cripton-Inglis
Hana Cripton-Inglis
Registered Psychotherapist (Qualifying)MABABFA
I strongly recommend Shehroz for a compassionate and client-centered therapeutic experience. His commitment to authenticity and empathy fosters a transformative journey towards healing and self-discovery.
Afrah Ahmed
Afrah Ahmed
Registered PsychotherapistMABSc
I recommend Shehroz an exceptional therapist who blends expertise with warmth. His calm and skilled approach fosters a space for open dialogue creating trust and comfort for clients exploring vulnerabilities. A valuable ally for transformative support.
Supriya Verma
Supriya Verma
Registered Psychotherapist (Qualifying)MA
Shehroz shows remarkable compassion, offering consistent support with a non-judgemental and empathetic approach. His genuine care and understanding foster a safe environment for personal growth and healing.
Parsa Noroozian
Parsa Noroozian
Registered PsychotherapistMACPRP
Shehroz is culturally aware and sensitive, warm, empathic, and committed to professional excellence as a therapist. He is well involved in the advancements of trauma work approaches, also makes everyone feel welcome and safe.
Ruihong (Bill) Yuan
Ruihong (Bill) Yuan
Registered Psychotherapist (Qualifying)RP(Q)MABSc
Shehroz is an experienced and compassionate psychotherapist with extensive experience in childhood trauma and addictions, with a bright and personable presence.
Stellify Psychotherapy Services
Stellify Psychotherapy Services
Registered Psychotherapist (Qualifying)MACPMSBSc
Shehroz's patience and effective listening makes therapy a safe space where clients can be themselves and be vulnerable. He also possesses great leadership skills and attention to details.
Nina Chiodo-Karkkainen
Nina Chiodo-Karkkainen
Registered PsychotherapistMACP
Shehroz is approachable, easygoing, and genuinely caring. He creates a comfortable space for clients to feel heard, while guiding them to recognize unhelpful behaviours and work toward meaningful, positive changes.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Hindi
Punjabi
Urdu

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Ask about what different forms of therapy will be like. or (437) 747-4906
Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Ask about what different forms of therapy will be like. or (437) 747-4906

Location

Primary Location

2 Bloor Street West

Toronto, ON M4W

(437) 747-4906

Nearby Areas

"
I offer a free 30-minute consultation to get to know each other and answer any questions on your mind.
Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Call for a free consultation now - (437) 747-4906
"
I offer a free 30-minute consultation to get to know each other and answer any questions on your mind.
Photo of Shehroz Shahid, Registered Psychotherapist, MA, BEd, BA
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Call for a free consultation now - (437) 747-4906