Shehroz
Registered Psychotherapist, MA, BEd, BA (he, him)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (437) 747-4906

The patterns that keep repeating, the relationships that keep breaking down the same way, the experiences that never quite got resolved. None of it appeared out of nowhere. It has roots, and understanding those roots is where real change actually begins. For individuals, that means finally making sense of what's been driving things beneath the surface. For couples, it means getting underneath the conflict to what the relationship is actually carrying. People do find their way through this. They rebuild. They reconnect with themselves and with the people they love. I work with individuals and couples who are ready to do that work.
My approach is relational and depth-oriented. We work at your pace, with honesty and without judgment. For individuals, that means building genuine self-understanding over time. For couples, it means creating a space where both people feel heard, sometimes for the first time. The trust and skills we build in therapy are part of how healing happens.
With Pakistani-Indian roots and over ten years of experience, I work with individuals and couples navigating trauma, addiction, anxiety, depression, relationship difficulties, infidelity, and identity struggles. The hardest part is reaching out. Let's make that easy with a free 30-minute consultation.
Call or Email Shehroz Shahid now for a free 15 minute consultation - (437) 747-4906
Let's Connect (437) 747-4906

Finances
Fees
- Individual Sessions $185
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, e-Transfer, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnston Group
- Manulife
- Maximum Benefit
- Provides receipt for insurance
- SunLife
- TELUS Health
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Call or Email me for a free 15 minute consultation now - (437) 747-4906
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15696 Shehroz Shahid
- Attended Yorkville University, MA in Counselling Psychology
- Degree/Diploma from Trent University Honours BA (Psychology) / 2018
- Degree/Diploma from Queen's University B.Ed / 2019
Education and Years In Practice
Additional Credentials
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Call or Email me for a free 15 minute consultation now - (437) 747-4906
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Infidelity
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Racial Identity
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Substance Use
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Do these issues align with your needs? Email or (437) 747-4906
7 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Ask about what different forms of therapy will be like. Email or (437) 747-4906
Location
Nearby Areas
Towns/Cities
Neighborhoods
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Call for a free consultation now - (437) 747-4906