Shehroz
Registered Psychotherapist, MA, BEd, BA (he, him)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
2 Bloor Street West, Toronto, ON M4W
Let's Connect (437) 747-4906
You're carrying the weight of trauma, identity struggles, patterns of addiction, and neglect that leave you feeling cut off from yourself and others. You and your partner are struggling with cycles of conflict, distance, and disconnection. These challenges can feel overwhelming, but you do not have to face them alone. I work with individuals and couples to address the impact of trauma, rebuild trust, and create healthier ways of relating. Together, we will explore how the past shapes your present, envision a future with greater clarity, and build the strength needed to move forward with confidence and peace.
My approach is collaborative and relational, grounded in a trauma-informed and client-centered lens. I help clients untangle the effects of trauma, anxiety, depression, ADHD, addiction, and relationship struggles, while also exploring identity and personality patterns. Together, we will strengthen self-awareness, authenticity, and direction.
My Pakistani-Indian roots, academic background, and cultural experiences shape my understanding of systemic, intergenerational, and cultural factors that influence personal identities and lived experiences. Your healing journey is unique, and I’m here to walk with you. I welcome you to a free 30m consultation to experience our fit and answer your questions.
Call or Email Shehroz Shahid now for a free 15 minute consultation - (437) 747-4906
Let's Connect (437) 747-4906
Finances
Fees
- Individual Sessions $185
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, e-Transfer, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnston Group
- Manulife
- Maximum Benefit
- Provides receipt for insurance
- SunLife
- TELUS Health
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Call or Email me for a free 15 minute consultation now - (437) 747-4906
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15696 Shehroz Shahid
- Attended Yorkville University, MA in Counselling Psychology
- Degree/Diploma from Trent University Honours BA (Psychology) / 2018
- Degree/Diploma from Queen's University B.Ed / 2019
Education and Years In Practice
Additional Credentials
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Call or Email me for a free 15 minute consultation now - (437) 747-4906
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Infidelity
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Racial Identity
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Substance Use
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Do these issues align with your needs? Email or (437) 747-4906
7 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Ask about what different forms of therapy will be like. Email or (437) 747-4906
Location
Nearby Areas
Towns/Cities
Neighborhoods
Shehroz Shahid
Registered Psychotherapist, MA, BEd, BA
Call for a free consultation now - (437) 747-4906