
Sheffy Bhayee
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
2 Carlton Street, Toronto, ON M5B
Let's Connect (289) 801-6494

If you're reading this, it is likely that you are looking to make a change in your life but you may not know what needs to change or how to go about it. I'm here to offer you insight and new perspectives towards the challenge(s) you may be facing and provide you with the skills and tools to navigate it. We will collaborate in understanding the nature of the issue and identify goals/values you'd like to move towards. When we live a life that is value-driven and meaningful, we are equipped with the resilience to cope with future storms.
I am an "integrative" therapist which means I combine elements from many forms of therapy including ACT, CBT, DBT and EFT. I am also trained in the Gottman Method and EMDR. As an immigrant, I approach therapy from a strengths-based, trauma-informed, and culturally-sensitive lens to ensure you feel respected and empowered in your journey.
You've made it up to this point of reading about my services and you might have some questions about how this may fit with what you're looking for. I invite you to take another step of vulnerability and book a consultation with me to determine if we can be a good fit for a therapeutic relationship.
Call or Email Sheffy Bhayee now for a free 15 minute consultation - (289) 801-6494
Let's Connect (289) 801-6494

Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa, Wire
Insurance
- Any/Out-of-network Insurance
- Blue Cross
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Insurance Corporation of British Columbia
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- Veterans Affairs Canada
- WSIB
Call or Email me for a free 15 minute consultation now - (289) 801-6494

Sheffy Bhayee
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008434 Sheffy Bhayee
- In Practice for 7 Years
- Certificate from EMDR
- Certificate from Gottman Method Level 1 & 2
- Attended University of Western Ontario (UWO)
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Anger Management
- Body Positivity
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Sleep or Insomnia
- South Asian Mental Health
- Stress
- Veterans
- Women's Issues
8 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Gottman Method
- Humanistic
- Integrative
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Additional Location
75 Montpelier Street
Brampton, ON L6Y
(289) 801-6494Call for a free consultation now - (289) 801-6494

Sheffy Bhayee
Registered Psychotherapist, MA, RP