Sheffy Bhayee

Registered Psychotherapist, MA, RP

Email Me

(289) 801-6494 Call Me

Email Me

Sheffy Bhayee

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Call Me

Let's Connect (289) 801-6494

Available both in-person and online

75 Montpelier Street Brampton, ON L6Y

My website

It can be hard to find space for yourself when life asks so much of you. Between work, relationships, family expectations, and everyday responsibilities, you may be getting through the days while feeling overwhelmed, disconnected, or stuck. Sometimes you need a place to pause, speak openly, and figure out what you need.

Together, we can make sense of your feelings, process difficult experiences, and explore what keeps you stuck. With gentle guidance, reflection, and skills tailored to you, I’ll support you in building self-trust and feeling empowered to make choices that reflect what matters to you.

I care about helping you manage what feels difficult and make room for connection, meaning, and enjoyment in your life. Whether you need to process something painful, find your footing, or shift direction, you’re welcome here. If this resonates with you, we can start with a free consultation and see how it feels to talk together.

Call or Email Sheffy Bhayee now for a free 15 minute consultation - (289) 801-6494

My Practice at a Glance

Available both in-person and online

Mind over Matter Psychotherapy & Counselling

75 Montpelier Street

Brampton, ON L6Y map

(289) 801-6494

Mind over Matter Psychotherapy & Counselling

366 Adelaide Street East

Toronto, ON M5A map

My website

I offer therapy sessions in-person in Brampton, Downtown Toronto as well as online video. I'm available most weekdays and evenings.

I specialize in Life Transitions, Relationship Issues and Anxiety

$180 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (289) 801-6494

My Practice at a Glance

Available both in-person and online

Mind over Matter Psychotherapy & Counselling

75 Montpelier Street

Brampton, ON L6Y map

(289) 801-6494

Mind over Matter Psychotherapy & Counselling

366 Adelaide Street East

Toronto, ON M5A map

My website

I offer therapy sessions in-person in Brampton, Downtown Toronto as well as online video. I'm available most weekdays and evenings.

I specialize in Life Transitions, Relationship Issues and Anxiety

$180 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $180
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Visa, Wire

Insurance

Any/Out-of-network Insurance
Beneva | SSQ
Blue Cross
Canada Life | Great-West Life
CVAP | Crime Victim
Desjardins
Equitable Life of Canada
First Canadian Health
First Nations Health Authority
Great-West Life
Green Shield Canada
iA Financial Group
Insurance Corporation of British Columbia
Manulife
Medavie Blue Cross
Pacific Blue Cross
Royal Canadian Mounted Police
SunLife
TELUS Health
Veterans Affairs Canada
WSIB

We offer direct billing. Please confirm with your insurance provider to ensure you have coverage for my services.

Sheffy Bhayee

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 801-6494

We offer direct billing. Please confirm with your insurance provider to ensure you have coverage for my services.

Sheffy Bhayee

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 801-6494

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 008434 Sheffy Bhayee

Education and Years In Practice

In Practice for 8 years

Attended University of Western Ontario (UWO)

Additional Credentials

Certificate from EMDR

Certificate from Gottman Method Level 1 & 2

I use EMDR therapy to help clients process traumatic experiences. I use the Gottman Method with couples to help resolve conflicts and improve relationship satisfaction. Additionally, I provide clinical supervision to students in training (CRPO approved hours).

Sheffy Bhayee

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 801-6494

Sheffy Bhayee

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 801-6494

Specialties and Expertise

Top Specialties

Life Transitions
Relationship Issues
Anxiety

Expertise

ADHD
Anger Management
Cancer
Chronic Illness
Coping Skills
Depression
Divorce
Family Conflict
Grief
Infertility
Life Coaching
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Sexual Abuse
South Asian Mental Health
Stress
Trauma and PTSD
Women's Issues

I specialize in helping clients navigate relationships, anxiety, and trauma with a personalized and compassionate approach. Using ACT, I guide clients to embrace mindfulness and align with their values. Through EMDR, I support healing from past wounds, and my humanistic perspective ensures every session is client-centered, fostering growth, resilience, and meaningful change.

Sheffy Bhayee

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 801-6494

Sheffy Bhayee

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 801-6494

7 Endorsements

Sabin Naqvi

Registered Psychotherapist, MA

Sheffy is an incredibly compassionate, thoughtful and motivated therapist.

Mark Puvaneswaran

Registered Psychotherapist, MA, RP, MBA

Sheffy's dedication to learning and supporting her clients is truly inspiring. Even after mastering a number of modalities, Sheffy has focused on continually expanding her therapist skillsets to best support her clients.