Sheena McRae
Registered Psychotherapist (Qualifying), MSEd
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Peterborough, ON K9J
Let's Connect (249) 444-4897
Welcome, and congratulations on taking this important first step. Life can become overwhelming when anxiety takes hold, and it can feel dark and isolating when depression or grief sets in. If you're arriving here from a similar place, your courage to show up for yourself today is a significant step. With many caring and capable therapists available, finding the right fit is one of the most crucial aspects of successful therapy.
I provide compassionate, informed care rooted in my journey as someone who has navigated complex trauma, as well as my multifaceted roles as a mother, wife, divorcee, teacher, and psychotherapist (qualifying). These experiences offer me a deep understanding of life's complexities and challenges, allowing me to offer both empathetic and practical care.
I see my role as a guide, with your goals as our destination. There are multiple paths to achieving your goals, and my job is to help you identify the one that best aligns with your healing needs and capacity. I am happy to discuss your therapy goals and answer any questions you may have during a free consultation.
Call or Email Sheena McRae now for a free 15 minute consultation - (249) 444-4897
Let's Connect (249) 444-4897
Finances
Fees
- Individual Sessions $60
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (249) 444-4897
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17821 Sheena Taylor
- Membership with Ontario College of Teachers 535170 / 2008
Specialties and Expertise
Top Specialties
- Grief
- Parenting
- Anxiety
Expertise
- ADHD
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Somatic
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (249) 444-4897
Sheena McRae
Registered Psychotherapist (Qualifying), MSEd