Sheeba Narikuzhy
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today
400 Dundas Street West, Whitby, ON L1N
Let's Connect (289) 768-9050
As a psychotherapist with over 20 years of experience working with adolescents and their families and adults with major mental health challenges, I use a strength based, trauma informed, client centred and culturally sensitive approach. Some of the common mental health challenges that I have mostly worked with include generalized anxiety disorder, phobias, panic disorder, depression, suicidality, borderline personality disorder, trauma, eating disorders, school/ work related problems and relational challenges.
I primarily use Cognitive Behaviour Therapy (CBT) & Dialectical Behaviour Therapy (DBT) strategies; however, I incorporate various other therapeutic models and techniques such as solution focused, brief, narrative, acceptance and commitment therapy and family therapy as relevant to the needs of the individuals. I provide individual and family therapy.
A good therapeutic relationship is essential for the success of therapy. Building and maintaining a trusting therapeutic relationship with my clients is a focus throughout the therapeutic process. I work collaboratively with individuals to use their own inner strengths for enhancing their functioning, optimizing their hope and reaching their goals.
Call or Email
Sheeba Narikuzhy
now for a free 15 minute consultation - (289) 768-9050
Let's Connect (289) 768-9050
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Sheeba Narikuzhy
Registered Psychotherapist,
MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001838
- In Practice for 22 Years
- Membership with Ontario Association for Mental Health Professionals (OAMHP) 2675-G / 2020
- Membership with Canadian Association for Suicide Prevention Board Director / 2017
- Attended Annamalai University, Master's Degree in Psychology, Graduated 1996
Call or Email me for a free 15 minute consultation now - (289) 768-9050
Sheeba Narikuzhy
Registered Psychotherapist,
MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Call or Email me for a free 15 minute consultation now - (289) 768-9050
Sheeba Narikuzhy
Registered Psychotherapist,
MA
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 768-9050
Sheeba Narikuzhy
Registered Psychotherapist,
MA
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (289) 768-9050
Sheeba Narikuzhy
Registered Psychotherapist,
MA
Last Modified: 8 Jul 2023