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Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW

Shayna Wilhelmer - Healing Thru Words Therapy Practice

Registered Social Worker, BSc, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Winnipeg, MB R3T
Let's Connect (204) 400-4735
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker
What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.
I create non-judgemental and safe spaces for my clients so that they can feel comfortable opening up about themselves and sharing their experiences and stories, because this is where the true work happens. My clients can feel and know that I am on their side, and will be there, with them, through thick and thin.
Everyone faces struggles and pain in their life, and life can be overwhelming and feel lonely. I am here to work, with you, to help you to make changes in your life, that will make life easier, more manageable, and more enjoyable. Together we can explore your thoughts and feelings, your past, and put tools in to place to help us to manage our emotions.
Call or Shayna Wilhelmer - Healing Thru Words Therapy Practice now for a free 15 minute consultation - (204) 400-4735

My Practice at a Glance

Available both in-person and online

Healing Thru Words Therapy Practice

Winnipeg, MB R3T

(204) 400-4735
We make therapy work for you, and our flexibility allows us to make accommodations and set you up with a unique plan, created just for you!
I specialize in Anxiety, LGBTQ+ and Autism 
$100 Per Session  
I see individuals, couples and families  
Please check us out on our website and our social media accounts, and feel free to reach out at any time. We'd love to hear from you!
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Let's Connect (204) 400-4735
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Healing Thru Words Therapy Practice

Winnipeg, MB R3T

(204) 400-4735
We make therapy work for you, and our flexibility allows us to make accommodations and set you up with a unique plan, created just for you!
I specialize in Anxiety, LGBTQ+ and Autism 
$100 Per Session  
I see individuals, couples and families  
Please check us out on our website and our social media accounts, and feel free to reach out at any time. We'd love to hear from you!
Shayna Wilhelmer - Healing Thru Words Therapy Practice

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Mastercard, Visa
"
Although we do not direct bill insurance companies, we will provide you with an invoice, which can be submitted to your insurance company.
Call or for a free 15 minute consultation now - (204) 400-4735
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW
"
Although we do not direct bill insurance companies, we will provide you with an invoice, which can be submitted to your insurance company.
Call or for a free 15 minute consultation now - (204) 400-4735
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / 5761 Shayna Wilhelmer - Healing Thru Words Therapy Practice
  • Degree/Diploma from University of Manitoba BSc / 2019
  • Attended Yeshiva University, MSW, Graduated 2023
Feel free to ask about qualifications and training experience. or (204) 400-4735
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW
Feel free to ask about qualifications and training experience. or (204) 400-4735
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • LGBTQ+
  • Autism

Expertise

  • Addiction
  • ADHD
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Depression
  • Developmental Disorders
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Hoarding
  • Intellectual Disability
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Veterans
"
I work with clients struggling with mental heath and substance abuse, those with developmental disabilities, with a specific focus on Autism Spectrum Disorder, and with the LGBTQIA2Splus community. During our initial sessions, we will delve into what struggles have brought you into therapy and set the goals you want to work towards. You'll learn tools and techniques to ease your struggles.
Call or for a free 15 minute consultation now - (204) 400-4735
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW
"
I work with clients struggling with mental heath and substance abuse, those with developmental disabilities, with a specific focus on Autism Spectrum Disorder, and with the LGBTQIA2Splus community. During our initial sessions, we will delve into what struggles have brought you into therapy and set the goals you want to work towards. You'll learn tools and techniques to ease your struggles.
Call or for a free 15 minute consultation now - (204) 400-4735
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My knowledge in a wide variety of therapies allows me to connect with the client, and then determine which therapy modalities best fit with the client. Each client, based on their mindset and lived experiences, benefit from a unique blend of therapies, which they are able to best connect with, understand, and learn from. I match the therapy to the client's specific needs and mindsets.
Call or for a free 15 minute consultation now - (204) 400-4735
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW
"
My knowledge in a wide variety of therapies allows me to connect with the client, and then determine which therapy modalities best fit with the client. Each client, based on their mindset and lived experiences, benefit from a unique blend of therapies, which they are able to best connect with, understand, and learn from. I match the therapy to the client's specific needs and mindsets.
Call or for a free 15 minute consultation now - (204) 400-4735
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW

Location

Primary Location

Healing Thru Words Therapy Practice

Winnipeg, MB R3T

(204) 400-4735

Nearby Areas

Postal Codes

"
We make therapy work for you, and our flexibility allows us to make accommodations and set you up with a unique plan, created just for you!
Call for a free consultation now - (204) 400-4735
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW
"
We make therapy work for you, and our flexibility allows us to make accommodations and set you up with a unique plan, created just for you!
Call for a free consultation now - (204) 400-4735
Photo of Shayna Wilhelmer - Healing Thru Words Therapy Practice, BSc, MSW, Registered Social Worker
Shayna Wilhelmer - Healing Thru Words Therapy Practice
Registered Social Worker, BSc, MSW