
Shayesteh Zarieh
Registered Psychotherapist (Qualifying), BSc, BHS
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Thornhill, ON L4J
Let's Connect (437) 371-8921

English
| فارسی Therapy for busy young adults, professionals & newcomers navigating stress, burnout, and life transitions.
You might be functioning on the outside, but internally feel disconnected, stressed, or stuck in patterns you don’t fully understand. Therapy is a space to slow down, reflect, and make meaningful change.
I specialize in working with young adults, professionals, and immigrants who are navigating:
Anxiety, overthinking, and burnout, Grief, trauma, and emotional overwhelm, Career changes, identity confusion, or feeling “stuck”, Cultural transitions, including immigration and resettlement.
Through psychodynamic therapy, we gently explore the deeper roots of your thoughts, emotions, and patterns—often shaped by past relationships and early experiences.
Together, we’ll work to:
Understand what’s holding you back, Build emotional resilience and self-awareness, Develop tools for clarity, confidence, and healing.
If you’re ready to understand yourself more deeply and build emotional resilience, I’d be honoured to support you on that journey.
Call or Email Shayesteh Zarieh now for a free 15 minute consultation - (437) 371-8921
Let's Connect (437) 371-8921

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, Paypal, Visa
Shayesteh Zarieh
Registered Psychotherapist (Qualifying), BSc, BHS
Call or Email me for a free 15 minute consultation now - (437) 371-8921
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14309 Shayesteh Zarieh
- In Practice for 4 years
- Attended Toronto Institute For Contemporary Psychoanalysis, Psychoanalytic Psychotherapy
- Licensed by Province of Ontario / 14309
- Membership with Canadian Association for Psychodynamic Therapy (CAPT) 1024 / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Life Transitions
Expertise
- Anger Management
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Peer Relationships
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Farsi
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Farsi
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Groups
The Resilience Room

Supportive therapy group for young professionals navigating burnout, imposter syndrome, and high-functioning anxiety. In a safe, non-judgmental space, members explore the pressures of workplace performance, identity, and self-worth while learning tools to build emotional resilience. Through guided discussions and shared experiences, participants reconnect with their strengths, challenge self-doubt, and develop healthier coping strategies. This group is ideal for those feeling overwhelmed by expectations yet committed to personal growth.
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$30-$50
Email Shayesteh Zarieh about this group or call - (437) 371-8921
Location
Additional Location
Richmond Hill, ON L4C
(437) 371-8921Nearby Areas
Towns/Cities

Shayesteh Zarieh
Registered Psychotherapist (Qualifying), BSc, BHS
Call for a free consultation now - (437) 371-8921