Shayesteh Zarieh

Registered Psychotherapist (Qualifying), BSc, BHS

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Thornhill, ON L4J

(437) 371-8921

Let's Connect (437) 371-8921

Photo of Shayesteh Zarieh, Registered Psychotherapist (Qualifying), BSc, BHS

English

| فارسی

Therapy for busy young adults, professionals & newcomers navigating stress, burnout, and life transitions. You might be functioning on the outside, but internally feel disconnected, stressed, or stuck in patterns you don’t fully understand. Therapy is a space to slow down, reflect, and make meaningful change. I specialize in working with young adults, professionals, and immigrants who are navigating:

Anxiety, overthinking, and burnout, Grief, trauma, and emotional overwhelm, Career changes, identity confusion, or feeling “stuck”, Cultural transitions, including immigration and resettlement. Through psychodynamic therapy, we gently explore the deeper roots of your thoughts, emotions, and patterns—often shaped by past relationships and early experiences.

Together, we’ll work to: Understand what’s holding you back, Build emotional resilience and self-awareness, Develop tools for clarity, confidence, and healing. If you’re ready to understand yourself more deeply and build emotional resilience, I’d be honoured to support you on that journey.

Call or Email Shayesteh Zarieh now for a free 15 minute consultation - (437) 371-8921

My Practice at a Glance

Available online only

Worthy Minds Therapy

Thornhill, ON L4J

(437) 371-8921

Richmond Hill, ON L4C

I'm available weekdays both mornings and evenings.

I specialize in Self Esteem, Anxiety and Life Transitions

$130 Per Session

I see individuals and groups

Let's Connect (437) 371-8921

My Practice at a Glance

Available online only

Worthy Minds Therapy

Thornhill, ON L4J

(437) 371-8921

Richmond Hill, ON L4C

I'm available weekdays both mornings and evenings.

I specialize in Self Esteem, Anxiety and Life Transitions

$130 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions $130
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Mastercard, Paypal, Visa

I'm in-network with all major insurance providers that cover psychotherapy services. If your extended health plan includes Registered Psychotherapists in Ontario, I will provide an invoice for reimbursement.

Shayesteh Zarieh

Registered Psychotherapist (Qualifying), BSc, BHS

Call or Email me for a free 15 minute consultation now - (437) 371-8921

Shayesteh Zarieh

Registered Psychotherapist (Qualifying), BSc, BHS

Call or Email me for a free 15 minute consultation now - (437) 371-8921

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14309 Shayesteh Zarieh

Education and Years In Practice

In Practice for 4 years

Attended Toronto Institute For Contemporary Psychoanalysis, Psychoanalytic Psychotherapy

Additional Credentials

Licensed by Province of Ontario / 14309

Membership with Canadian Association for Psychodynamic Therapy (CAPT) 1024 / 2021

I bring over 7 years of experience in social services and healthcare, with training in psychodynamic therapy and trauma-informed care. I hold dual degrees in Psychology and Health Policy.

Shayesteh Zarieh

Registered Psychotherapist (Qualifying), BSc, BHS

Call or Email me for a free 15 minute consultation now - (437) 371-8921

I bring over 7 years of experience in social services and healthcare, with training in psychodynamic therapy and trauma-informed care. I hold dual degrees in Psychology and Health Policy.

Shayesteh Zarieh

Registered Psychotherapist (Qualifying), BSc, BHS

Call or Email me for a free 15 minute consultation now - (437) 371-8921

Specialties and Expertise

Top Specialties

Self Esteem
Anxiety
Life Transitions

Expertise

Anger Management
Career Guidance
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
Life Coaching
Peer Relationships
Relationship Issues
School Issues
Sleep or Insomnia
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

Shayesteh Zarieh

Registered Psychotherapist (Qualifying), BSc, BHS

Do these issues align with your needs? Email or (437) 371-8921

Shayesteh Zarieh

Registered Psychotherapist (Qualifying), BSc, BHS

Do these issues align with your needs? Email or (437) 371-8921

6 Endorsements

Isadora Boni

Registered Psychotherapist, RP

Shay has a unique blend of expertise, empathy, and intuition, which makes her an exceptional guide/support on the path towards self-discovery, healing and emotional well-being.

Robert M. Lee

Registered Psychotherapist (Qualifying)

Shay is an exceptional therapist, combining deep empathy with professionalism and a working knowledge of what affects diverse cultural communities.

Maria A Wallis Social Work Consulting

Registered Social Worker, PhD, RSW, MSW

Shayesteh really listens to what her client's need and want: She is a warm, thoughtful, and reflective therapist who strives to provide the space for her clients to find their own way. She is also a very reflective therapist with a big heart.

Jamie Smith

Registered Psychotherapist, MA, OCT, BEd, BA

Shay is a compassionate and empathetic therapist who creates a safe, supportive environment for her clients. Her warm approach helps individuals navigate challenges with confidence and self-awareness, fostering meaningful personal growth.

Sneha Pal

Registered Psychotherapist, MSc

Shay is a truly compassionate therapist who creates a warm, welcoming space for clients to feel heard and supported. Her ability to foster genuine connections allows clients to navigate challenges with confidence and clarity.

Shahrzad Khosravi

Registered Psychotherapist, RP, MPsy

Shayesteh is a warm, compassionate, and highly skilled psychotherapist. She creates a safe and supportive space where clients feel truly heard. With expertise in psychodynamic therapy, she empowers individuals to overcome challenges and build resilience.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

I also speak

Farsi

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

I also speak

Farsi

Treatment Approach

Types of Therapy

Attachment-based
Culturally Sensitive
Internal Family Systems (IFS)
Motivational Interviewing
Psychoanalytic
Psychodynamic
Strength-Based
Trauma Focused

Shayesteh Zarieh

Registered Psychotherapist (Qualifying), BSc, BHS

Ask about what different forms of therapy will be like. Email or (437) 371-8921

Shayesteh Zarieh

Registered Psychotherapist (Qualifying), BSc, BHS

Ask about what different forms of therapy will be like. Email or (437) 371-8921

Groups

The Resilience Room

Hosted by

Shayesteh Zarieh

Supportive therapy group for young professionals navigating burnout, imposter syndrome, and high-functioning anxiety. In a safe, non-judgmental space, members explore the pressures of workplace performance, identity, and self-worth while learning tools to build emotional resilience. Through guided discussions and shared experiences, participants reconnect with their strengths, challenge self-doubt, and develop healthier coping strategies. This group is ideal for those feeling overwhelmed by expectations yet committed to personal growth.

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Session Cost

$30-$50

Email Shayesteh Zarieh about this group or call - (437) 371-8921

Location

Primary Location

Worthy Minds Therapy

Thornhill, ON L4J

(437) 371-8921

Email me

My website

Additional Location

Richmond Hill, ON L4C

(437) 371-8921

Nearby Areas

Towns/Cities

Postal Codes

I'm available weekdays both mornings and evenings.

Shayesteh Zarieh

Registered Psychotherapist (Qualifying), BSc, BHS

Call for a free consultation now - (437) 371-8921

I'm available weekdays both mornings and evenings.

Shayesteh Zarieh

Registered Psychotherapist (Qualifying), BSc, BHS

Call for a free consultation now - (437) 371-8921