Shay Villa
Counsellor, MACP, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (825) 782-3183
Available both in-person and online
2850 Shaughnessy Street Building 2300 Port Coquitlam, BC V3C
ADHD • Disorganization • Overwhelm.
Do you start the day with good intentions, but your ADHD/Anxiety or Depression derail your day? Does distraction, overwhelm, or avoidance take over making everything feel harder than it should? Are your keys are never where you left them? Has the “chair pile” of laundry become permanent furniture? Do deadlines sneak up, tasks stack up, allowing your inner critic to get loud enough to shut you down before you start? If focus, follow-through, and emotional regulation feel inconsistent, you’re likely stuck in cycles of chaos, guilt, and frustration.
I help adults with ADHD build practical strategies for focus, time management, and follow-through while managing overwhelm and strong emotions. Together, we create systems and routines that fit your brain, reduce stress, and help you feel more organized, capable, and in control.
Living with ADHD can feel frustrating, scattered, and exhausting. You don’t have to mask or force yourself into systems that don’t fit. Here, you can show up as you are. Together we make sense of your challenges and build simple, realistic strategies that actually work for your brain so daily life feels more manageable and sustainable.
Call or Email Shay Villa now for a free 15 minute consultation - (825) 782-3183
Let's Connect (825) 782-3183
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
Mastercard, Visa Shay Villa
Counsellor, MACP, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (825) 782-3183
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 26831 Shay Villa
- In Practice for 1 year
- Attended Yorkville University, MACP, Graduated 2025
Education and Years In Practice
Shay Villa
Counsellor, MACP, RCC
Feel free to ask about qualifications and training experience. Email or (825) 782-3183
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Coping Skills
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Endorsement
Part of Serenity Counselling
View Practice
Location
Primary Location
2850 Shaughnessy Street
Building 2300
Port Coquitlam, BC V3C
(825) 782-3183Email Me
Group Practice
Serenity Counselling