Shay
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 314-6188

Life stressors and challenges can take a lot out of you. They can leave you feeling anxious, depressed, and simply exhausted. It can be tough to adjust to the changes in the world and adapt to current realities. Hardships can challenge you to tap into your strengths and build up your resiliency. The path to healing doesn’t need to be travelled alone. I’m here to work along side you as you regain control over your life and feel good again. Let’s take the steps together to recenter and refuel so that you can feel like your best self.
My lived experiences as a black woman, an immigrant, a person with a physical disability, and a Human Resources professional provide me with a unique perspective. Through my intersectionalities, I appreciate the different factors that colour the way we each experience challenges and their impact on how we show up personally and professionally.
You are the expert of your story, silence is where shame thrives. Let’s break the silence and create a path to a more wholesome you. I’d be honoured to accompany you on this journey. Book today to get started. I look forward to working with you!
Call or Email Shay Reid now for a free 15 minute consultation - (343) 314-6188
Let's Connect (343) 314-6188

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Visa
Shay Reid
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 314-6188
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15002 Supervised by TBA (Ontario / TBA) Shay Reid
- In Practice for 3 years
- Degree/Diploma from University of West Indies Bachelor / 2012
- Degree/Diploma from Yorkville University Masters / 2024
Education and Years In Practice
Additional Credentials
Shay Reid
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (343) 314-6188
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Body Image
- Career Guidance
- Coping Skills
- Depression
- Family Conflict
- Grief
- Peer Relationships
- Physical Disability
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Women's Issues
Shay Reid
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (343) 314-6188
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Black
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Black
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shay Reid
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (343) 314-6188