Location
Offers online therapy
About
Do you find yourself feeling alone in your experience, not feeling like anyone “gets you”? Or that you are feeling so overwhelmed, just trying to keep your head above water? Have you tried all of your regular solutions and nothing seems to be working? Are you feeling frustrated with the same conflicts over and over with your partner? I would love the chance to work with you towards the life and connection you want. I believe we all come to counselling with our own valuable strengths which can be used to help us collaborate on solutions.
I see myself as a facilitator of insight and deeper understanding. Together, we can identify strategies that can allow you to develop the confidence to make the changes you see necessary in your life. I work from a trauma-informed perspective and work to create a safe space for exploration of the self, conflicts, life transitions, loss and more.
I’m looking forward to walking this journey with you so that you don’t have to face it alone. Not sure where to start? We can figure that out together.
Call or Email Shay Bordeleau for a free 15 minute consultation now - (587) 813-5471
Finances
- Session Fee: $50 per session
Qualifications
- Supervisor: Kristen Hamilton
- Supervisor Licence: British Columbia / 11167
Location
Offers online therapy
Specialties
Issues
- Anger Management
- Anxiety
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Indigenous Peoples
Age
- Elders (65+)
- Adults
Communities
- Gay Allied
- Immuno-disorders
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Experiential Therapy
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Dec 2022
(587) 813-5471