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Shawna Davis
Registered Psychotherapist, RP, MA
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Shawna Davis

Registered Psychotherapist, RP, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (343) 314-1012
Photo of Shawna Davis, Registered Psychotherapist, RP, MA
Available both in-person and online
130 Terence Matthews Crescent Unit I-1 Kanata, ON K2M
These are strange times in which we have found ourselves. Trying to reconnect and re-engage in our "new" world can be overwhelming and exhausting. What were once little worries are now becoming cycling thoughts with no end. We tell ourselves that it's easier to stay on the couch than it is to venture out, call a friend, start that project, or discover a new interest. Perhaps you feel torn? Part of you knows what it wants to see happen in your life and knows what to do to get you there, but another part seems so intent on convincing you that you don't have the motivation or strength to change; you feel so stuck. I know ways to help.
Anxiety, Depression, "No Motivation", "Feeling Overwhelmed" and "Stuck" are common themes in my practice. I believe it is important for people to have a safe place to unburden and to explore difficult things in life, while having a balance of fresh perspectives & new practical strategies to address, improve, and/or resolve the concerns getting in their way.
I began my career working in Lanark County with rural youth in crisis/at risk. I've been "citified" since and have found a passion for supporting teens and adults through the confusing and often painful times of change and transition in their lives. I understand how daunting making changes can be. It is a privilege for me to support you on your journey.
Call or Shawna Davis now for a free 15 minute consultation - (343) 314-1012

My Practice at a Glance

Available both in-person and online

130 Terence Matthews Crescent

Unit I-1

Kanata, ON K2M map

(343) 314-1012
My website
I specialize in Anxiety, Depression and Life Transitions 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
If you're feeling stuck, overwhelmed, or unmotivated, then let's connect. You don't have to figure this out alone.
Shawna Davis
Let's Connect (343) 314-1012
Photo of Shawna Davis, Registered Psychotherapist, RP, MA

My Practice at a Glance

Available both in-person and online

130 Terence Matthews Crescent

Unit I-1

Kanata, ON K2M map

(343) 314-1012
My website
I specialize in Anxiety, Depression and Life Transitions 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
If you're feeling stuck, overwhelmed, or unmotivated, then let's connect. You don't have to figure this out alone.
Shawna Davis

Finances

Fees

  • Individual Sessions $170

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
"
Please feel free to inquire about coverage under other companies that may not have been listed or endorsed here.
Photo of Shawna Davis, Registered Psychotherapist, RP, MA
Shawna Davis
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (343) 314-1012
"
Please feel free to inquire about coverage under other companies that may not have been listed or endorsed here.
Photo of Shawna Davis, Registered Psychotherapist, RP, MA
Shawna Davis
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (343) 314-1012

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 2503 Shawna Davis
  • Education and Years In Practice

  • In Practice for 26 years
  • Attended Saint Paul University, MA in Counselling & Spirituality, Graduated 2000
  • Additional Credentials

  • Membership with Canadian Counselling & Psychotherapy Association 2834 / 2000
"
For several years prior to the pandemic, I was a Clinical Supervisor for the Masters of Counselling & Spirituality Program at Saint Paul Uni
Photo of Shawna Davis, Registered Psychotherapist, RP, MA
Shawna Davis
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (343) 314-1012
"
For several years prior to the pandemic, I was a Clinical Supervisor for the Masters of Counselling & Spirituality Program at Saint Paul Uni
Photo of Shawna Davis, Registered Psychotherapist, RP, MA
Shawna Davis
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (343) 314-1012

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Bisexual
  • Coping Skills
  • Divorce
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Veterans
  • Weight Loss
  • Women's Issues
"
When we first meet, I will ask you how you hope I can be helpful to you. We will work together to identify: what the most important/immediate changes are that you would like to see in your life, what the obstacles are (emotional and/or situational), and what the practical steps are to either work with/around them, or to fully resolve them. When appropriate, I try to use humour as much as I can!
Photo of Shawna Davis, Registered Psychotherapist, RP, MA
Shawna Davis
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (343) 314-1012
"
When we first meet, I will ask you how you hope I can be helpful to you. We will work together to identify: what the most important/immediate changes are that you would like to see in your life, what the obstacles are (emotional and/or situational), and what the practical steps are to either work with/around them, or to fully resolve them. When appropriate, I try to use humour as much as I can!
Photo of Shawna Davis, Registered Psychotherapist, RP, MA
Shawna Davis
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (343) 314-1012

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Queer Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Strength-Based
"
Throughout our conversations there will be opportunities for you to process, understand, and heal some difficult things from the past. There will be other times when we focus on problem-solving and implementing practical strategies. The theory that most guides my work is Internal Family Systems (IFS). I also draw on other evidence-based approaches including: ACT, DBT, and CBT.
Photo of Shawna Davis, Registered Psychotherapist, RP, MA
Shawna Davis
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (343) 314-1012
"
Throughout our conversations there will be opportunities for you to process, understand, and heal some difficult things from the past. There will be other times when we focus on problem-solving and implementing practical strategies. The theory that most guides my work is Internal Family Systems (IFS). I also draw on other evidence-based approaches including: ACT, DBT, and CBT.
Photo of Shawna Davis, Registered Psychotherapist, RP, MA
Shawna Davis
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (343) 314-1012

Location

Primary Location

130 Terence Matthews Crescent

Unit I-1

Kanata, ON K2M

(343) 314-1012

Nearby Areas

Postal Codes

Photo of Shawna Davis, Registered Psychotherapist, RP, MA
Shawna Davis
Registered Psychotherapist, RP, MA
Call for a free consultation now - (343) 314-1012
Photo of Shawna Davis, Registered Psychotherapist, RP, MA
Shawna Davis
Registered Psychotherapist, RP, MA
Call for a free consultation now - (343) 314-1012