Shawna Dash
Counsellor, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Vancouver, BC V6Z
Let's Connect (778) 655-3923
You deserve a soft landing where you can express the unexpressed and explore the things that make you human. My intention is to assist you with accessing your deeper truth and authentic self - helping you find your way back home to you. My approach is to care for the soul with loving compassion and create a safe and supportive environment where you can improve your relationship with self and others. I use a trauma-informed approach and work with folks holistically on varying issues (anxiety, self-esteem, relationships, trauma, grief, burnout) to bring healing, understanding, and hope.
I have an eclectic approach, and encourage my clients to intuitively listen and engage with their mind and body to gain a deeper understanding about themself and their experiences. My aim is to help you expand your capacity to cope with stressors and learn to manage emotions with acceptance rather than fear, bringing inner peace.
Your stories are sacred, and I consider it a privilege to be able to walk with someone on their journey. Together, we can examine and dismantle mental and emotional blocks, grow with self-compassion, and learn tools which improve connection with self, others, and world. You can visit nimblecounselling.com or latitude-welness.com to book a free consult :)
Call or Email Shawna Dash now for a free 15 minute consultation - (778) 655-3923
Let's Connect (778) 655-3923
Finances
Payment Methods
American Express, Mastercard, Visa, WireInsurance
- Canada Life | Great-West Life
- Chambers Plan
- Great-West Life
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Shawna Dash
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (778) 655-3923
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 21935 Shawna Dash
- Attended Adler University, MCP, Graduated 2023
- Certificate from Gottman's Couples Counselling - Level 1 2023
- Degree/Diploma from University of Victoria BA, Recreation & Health Education / 2014
Education and Years In Practice
Additional Credentials
Shawna Dash
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (778) 655-3923
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Shawna Dash
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (778) 655-3923
9 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Shawna Dash
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (778) 655-3923