Shauna Wallace

Registered Psychotherapist, BAS, MA

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(289) 210-7290 Call Me

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Shauna Wallace

Registered Psychotherapist, BAS, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

3425 Harvester Road, Unit 213, Burlington, ON L7N

Call Me

Available both in-person and online

3425 Harvester Road Unit 213 Burlington, ON L7N

My website

Let's Connect (289) 210-7290

Now Accepting New Clients: So many of us want to make healthier choices, but it can feel overwhelming to know where to start. We may lean on self-criticism to motivate ourselves, but this only leaves us feeling drained and discouraged. Perhaps you’re feeling lost in navigating a sea of uncomfortable emotions and turn to quick fixes to escape the pain. If you notice that you constantly flip flop between feeling out of control or overly-controlling, this doesn't need to be your destiny. Even if you feel trapped in this cycle of guilt, unworthiness, and self-sabotage, there is hope for a way out.

In our work together, we will hone in on your unique strengths in order to encourage movement through self-doubt towards self-compassion. I use a holistic approach to help you work towards taking action towards a newfound equilibrium. Our exploration will be guided by gentle curiosity to step into your most authentic self.

I'm here to support you by making space for these big emotions instead of having them control you. I'm currently accepting new clients that are ready to begin a transformative journey of self-exploration. Reach out today by sending me an email. I can’t wait to get started!

Take the first step to help. Call or Email Shauna Wallace now - (289) 210-7290

My Practice at a Glance

Available both in-person and online

Equilibrium Care Collective

3425 Harvester Road

Unit 213

Burlington, ON L7N map

(289) 210-7290

My website

I offer sessions in-office and walk &talk by request, or online through the Jane App. I hold sessions Monday through Thursday 8AM-5PM.

I specialize in Eating Disorders, Women's Issues and Trauma and PTSD

$170 Per Session, I accept insurance

Individual one-on-one therapy

Visit my website at www.equilibriumpsych.com/book-now to begin your transformative journey of body and mind.

Let's Connect (289) 210-7290

My Practice at a Glance

Available both in-person and online

Equilibrium Care Collective

3425 Harvester Road

Unit 213

Burlington, ON L7N map

(289) 210-7290

My website

I offer sessions in-office and walk &talk by request, or online through the Jane App. I hold sessions Monday through Thursday 8AM-5PM.

I specialize in Eating Disorders, Women's Issues and Trauma and PTSD

$170 Per Session, I accept insurance

Individual one-on-one therapy

Visit my website at www.equilibriumpsych.com/book-now to begin your transformative journey of body and mind.

Finances

Fees

Individual Sessions $170
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

First Nations Health Authority

I collect payment up front and provide a detailed invoice with my licensing information for reimbursement with your insurance provider. I offer a limited number of reduced rate spots evaluated on a case-by-case basis. Preference is given to students and BIPOC individuals.

Shauna Wallace

Registered Psychotherapist, BAS, MA

Email me or call with questions - (289) 210-7290

Shauna Wallace

Registered Psychotherapist, BAS, MA

Email me or call with questions - (289) 210-7290

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 10607 Shauna Wallace

Education and Years In Practice

In Practice for 5 years

Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021

Additional Credentials

Certificate from The Original Intuitive Eating Pros Certified Intuitive Eating Counselor / 2025

Degree/Diploma from University of Guelph Bachelor of Arts and Sciences / 2019

I am also a group fitness and yoga instructor. I highly value the mind-body connection and its impact on mental and emotional well-being in my work with clients.

Shauna Wallace

Registered Psychotherapist, BAS, MA

Email me or call with questions - (289) 210-7290

I am also a group fitness and yoga instructor. I highly value the mind-body connection and its impact on mental and emotional well-being in my work with clients.

Shauna Wallace

Registered Psychotherapist, BAS, MA

Email me or call with questions - (289) 210-7290

Specialties and Expertise

Top Specialties

Eating Disorders
Women's Issues
Trauma and PTSD

Expertise

Anxiety
Bisexual
Body Image
Body Image Issues
Coping Skills
Depression
Family Conflict
Infertility
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Obesity
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Spirituality
Sports Performance
Thinking Disorders
Weight Loss

I specialize in supporting individuals in navigating life transitions such as perinatal issues, job and relationship changes, as well as creating a more peaceful relationship with food, movement, and your body. A typical treatment plan includes a holistic assessment, as well as collaborative goal-setting to meet you where you're at. Clients experience transformations fuelled by self-compassion.

Shauna Wallace

Registered Psychotherapist, BAS, MA

Email me or call with questions - (289) 210-7290

Shauna Wallace

Registered Psychotherapist, BAS, MA

Email me or call with questions - (289) 210-7290

4 Endorsements

Christina Janiga

Registered Psychotherapist, BSc, MACP

Shauna is a warm, wise, and empathetic therapist who does wonderful work with the people who see her, especially those experiencing body image issues and disordered eating.

Spotlight Counselling & Psychotherapy

Registered Psychotherapist, MA, RP, CCC

A dedicated professional in her field.

Bailey Pryke

Registered Psychotherapist, MA, RP

Shauna is an incredible resource in the realm of eating disorders and body-focused thought. She takes incredible care to provide encouraging and challenging support to help clients get to a place where their bodies are not the focus of their lives.

Kirsten Davidson

Registered Psychotherapist, BA, MA

I wholeheartedly recommend Shauna as an exceptional psychotherapist and a compassionate professional. Her ability to create a warm, supportive, and nonjudgmental space for clients is truly remarkable.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Humanistic
Integrative
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I am an integrative therapist, meaning that my primary goal is to collaboratively determine a tailor-made treatment approach based on your unique emotional needs and hopes for therapy. We will use tools from dialectical behaviour therapy, acceptance & commitment therapy, cognitive behavioural therapy, and somatic therapy, among others, to help you step into the most authentic version of yourself.

Shauna Wallace

Registered Psychotherapist, BAS, MA

Email me or call with questions - (289) 210-7290

Shauna Wallace

Registered Psychotherapist, BAS, MA

Email me or call with questions - (289) 210-7290

Location

Primary Location

Equilibrium Care Collective

3425 Harvester Road

Unit 213

Burlington, ON L7N

(289) 210-7290

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer sessions in-office and walk &talk by request, or online through the Jane App. I hold sessions Monday through Thursday 8AM-5PM.

Shauna Wallace

Registered Psychotherapist, BAS, MA

Take the first step to help. Call now - (289) 210-7290

I offer sessions in-office and walk &talk by request, or online through the Jane App. I hold sessions Monday through Thursday 8AM-5PM.

Shauna Wallace

Registered Psychotherapist, BAS, MA

Take the first step to help. Call now - (289) 210-7290

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