Shauna Thaler Adeland
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (343) 306-4533
Are you looking for support and guidance as you navigate a challenging time in your life? You might be feeling anxious, dealing with health or work related stress, managing parenting or caregiving pressures, grieving a loss, or moving through a big life transition. Whatever brings you here, you don’t have to face it alone.
In our work together, we’ll take time to understand what you’re experiencing and create a personalized set of tools to help you respond with clarity, resilience, and self-compassion. My aim is to provide a warm, supportive space where you can feel heard and start moving toward what matters most to you.
After your initial assessment we will develop a plan together that will help you better respond to the stressors of everyday life.
During the initial appointment, my objective is to make you feel comfortable telling your story. The end goals of these first sessions is that you will leave with a better understanding of yourself and an initial sense of pride and accomplishment having made a first step on a therapeutic journey.
Call or Email Shauna Thaler Adeland now for a free 15 minute consultation - (343) 306-4533
Let's Connect (343) 306-4533
Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
Shauna Thaler Adeland
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 306-4533
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Shauna Thaler Adeland
- In Practice for 22 years
- Attended McGill University, School of Social Work, Masters of Social Work (Honors), Graduated 2004
Education and Years In Practice
Shauna Thaler Adeland
Registered Social Worker, BSW, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (343) 306-4533
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Chronic Illness
Expertise
- ADHD
- Body Image
- Cancer
- Caregivers
- Coping Skills
- Diabetes Distress
- Life Transitions
- Neurodivergent
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Veterans
Shauna Thaler Adeland
Registered Social Worker, BSW, MSW, RSW
Do these issues align with your needs? Email or (343) 306-4533
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioural (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Relational
- Trauma Focused
Shauna Thaler Adeland
Registered Social Worker, BSW, MSW, RSW
Ask about what different forms of therapy will be like. Email or (343) 306-4533
Location
Primary Location
Therapy with Shauna
150 Isabella Street
Suite 306
Ottawa, ON K1S
(343) 306-4533Email Me
Shauna Thaler Adeland
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (343) 306-4533