Shauna Thaler Adeland
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
150 Isabella Street, Suite 306, Ottawa, ON K1S
Let's Connect (343) 306-4533
Are you looking for a support and guidance to help you through challenging moments in your life? Maybe you are dealing with anxiety, a health related stress or some parenting or caregiving stressors. Perhaps you are grieving a loss of something or someone important to you or maybe you are in the process of a life transition and are seeking some support. Regardless of what brings you to therapy we will work together to develop a better understanding of your current situation and we will work on a toolkit of ways to respond.
After your initial assessment we will develop a plan together that will help you better respond to the stressors of everyday life.
During the initial appointment, my objective is to make you feel comfortable telling your story. The end goals of these first sessions is that you will leave with a better understanding of yourself and an initial sense of pride and accomplishment having made a first step on a therapeutic journey.
Call or Email Shauna Thaler Adeland now for a free 15 minute consultation - (343) 306-4533
Let's Connect (343) 306-4533
Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (343) 306-4533
Shauna Thaler Adeland
Registered Social Worker, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Shauna Thaler Adeland
- In Practice for 21 Years
- Attended McGill University, School of Social Work, Masters of Social Work (Honors), Graduated 2004
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Chronic Illness
Expertise
- Body Positivity
- Cancer
- Caregiver Stress
- Coping Skills
- Diabetes Distress
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Trauma Focused
Location
Primary Location
Therapy with Shauna
150 Isabella Street
Suite 306
Ottawa, ON K1S
(343) 306-4533Email me
Call for a free consultation now - (343) 306-4533
Shauna Thaler Adeland
Registered Social Worker, BSW, MSW, RSW