Shauna Thaler Adeland

Registered Social Worker , BSW, MSW, RSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed
(343) 306-4533 Website

Shauna Thaler Adeland

Registered Social Worker , BSW, MSW, RSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Therapy with Shauna
356 MacLaren Street
Suite 204
Ottawa, ON K2P
(343) 306-4533
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Announcement icon I am currently offering sessions by phone or via secure video. Visit my website to see my availability and book your appointment today.

About

Sometimes we all need a little support and guidance to help us through challenging moments in our life. Maybe you are dealing with anxiety, a health related stress or some parenting or caregiving stressors. Perhaps you are grieving a loss of something or someone important to you or maybe you are in the process of a life transition and are seeking some support. Regardless of what brings you here, we will work together to develop a better understanding of your current situation and how it impacts you in all areas of your life.
Beyond that, we will also work to build a toolkit of ways to respond to yourself, your situation and those around you with compassion and develop new tools to help you feel less stuck for your journey ahead.
During the initial appointment, my objective is to make you feel comfortable telling your story. The end goals of these first sessions is that you will leave with a better understanding of yourself and an initial sense of pride and accomplishment having made a first step on a therapeutic journey.
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Shauna Thaler Adeland
“Please don't hesitate to reach out to book an appointment from the comfort of your personal space. All are welcome. ”

Finances

  • Cost per Session: $185
  • Sliding Scale: Yes
After direct payment by e-transfer or credit cards, clients will receive an electronic receipt for insurance purposes.
Email me or call (343) 306-4533 with questions.

Qualifications

  • Years in Practice: 18 Years
  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: McGill University, School of Social Work
  • Year Graduated: 2004

Endorsements

Psychologist, MEd, CPsych

Location

Therapy with Shauna
356 MacLaren Street
Suite 204
Ottawa, ON K2P
(343) 306-4533
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Grief
  • Anxiety
  • Chronic Illness
Issues
  • Alzheimer's
  • Caregiver Stress
  • Coping Skills
  • Depression
  • Diabetes Distress
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Cancer
  • Gay Allied
  • Immuno-disorders
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Single Mother
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 1 Apr 2022
Photo of Shauna Thaler Adeland, BSW, MSW, RSW, Registered Social Worker in Ottawa
Shauna Thaler Adeland

Registered Social Worker , BSW, MSW, RSW