Shauna Gray
Registered Psychotherapist, MA, RP, R-DMT, Reg#, 004488
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4J
Let's Connect (289) 273-9784
What do we do when we feel how we are experiencing our selves and our world isn't working? Counselling is a positive, effective and proactive way to achieve the changes you want for yourself and for your life, be it as a partner, parent, professional, or an individual who wants to personally grow. I take pride in providing a trusting, warm and supportive environment, where insightful, client-focused, and pragmatic therapy can benefit my child, teen and adult clients. Some of my specialties include anxious and depressed mood, parenting struggles, divorce, individual challenges, chronic pain, brain injury, and trauma.
Counselling will first focus on investigating the unhelpful and perhaps harmful patterns and habits which may be sabotaging your ability to manage your life. Secondly, you will learn different ways and tools in which to interpret, process, and then modify your circumstances, with the goal of meeting your personal potential.
In this counselling partnership we together will design a more productive and satisfying path for your future and through these changes you can experience a decrease in your daily stress and anxiety, an increase in the enjoyment of your life, and an overall improvement in all of your relationships.
Take the first step to help. Call or Email Shauna Gray now - (289) 273-9784
Let's Connect (289) 273-9784
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- HST applicable
- Your plan may accept Registered Psychotherapy
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 273-9784
Shauna Gray
Registered Psychotherapist, MA, RP, R-DMT, Reg#, 004488
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004488 Shauna Gray
- Certificate from Antioch New England Graduate School MA / 1995
- Certificate from ADTA
- Certificate from CRPO RP 004488 / 2016
Feel free to ask about qualifications and training experience. Email or (289) 273-9784
Shauna Gray
Registered Psychotherapist, MA, RP, R-DMT, Reg#, 004488
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Pain
- Trauma and PTSD
Expertise
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Seperation/Divorce & Co-parenting Issues
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
Do these issues align with your needs? Email or (289) 273-9784
Shauna Gray
Registered Psychotherapist, MA, RP, R-DMT, Reg#, 004488
Client Focus
Age
Adults
Participants
Individuals
I also speak
Advanced - non-fluent ,
Sign Language (ASL)
Age
Adults
Participants
Individuals
I also speak
Advanced - non-fluent ,
Sign Language (ASL)
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dance Movement Therapy
- EMDR
- Emotionally Focused
- Expressive Arts
- Integrative
- Mindfulness-Based (MBCT)
- Parent/Child Counselling
- PsychoEducational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 273-9784
Shauna Gray
Registered Psychotherapist, MA, RP, R-DMT, Reg#, 004488
Location
Primary Location
Shauna Gray, Psychotherapy + Expressive Arts
Toronto, ON M4J
(289) 273-9784Email me
Take the first step to help. Call now - (289) 273-9784
Shauna Gray
Registered Psychotherapist, MA, RP, R-DMT, Reg#, 004488
Last Modified: 8 Jul 2023