Shauna Dawn Paynter
Counsellor, BSc, MA, PDPP, RCC
Verified by Psychology Today Verified by Psychology Today
2365 Gordon Drive, 209, Kelowna, BC V1W
Let's Connect (778) 770-1724
Learning new coping skills and effective methods to handle life's difficulties is the basis of how I work with clients combining Acceptance & Commitment Therapy & Expressive Art. My focus is to activate the deep wisdom and resourcefulness that you already possess inside of you. When faced with challenging relationship issues, family conflict or personal hurdles, you will begin to move forward with greater psychological flexibility and less discomfort. You will discover your values & goals, identify how to halt unhelpful thoughts, and gain greater confidence in your ability to be the person you want to be.
How will your life be different after seeing me? 1.) Ability to manage your anxiety or any other difficult emotion. 2.) Clarity during decision making. 3.) Staying aligned with your core values even during difficult circumstances. 3.) Capacity to create meaningful personal goals and take committed action toward those goals. 4.) Heal from the inside out.
By taking a moment to connect with me today, you are also taking a loving, compassionate step toward yourself. The journey of a thousand miles starts with only one step. If you are a parent and want your child to have a session, my approach with kids is to use activities & play therapy to connect with them through imagination & then teach effective skills.
Call or Email Shauna Dawn Paynter now for a free 15 minute consultation - (778) 770-1724
Let's Connect (778) 770-1724
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Crime Victim's Assistance
- CVAP | Crime Victim
- Great-West Life
- Insurance Corporation of British Columbia
- Manulife
- Military OneSource
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (778) 770-1724
Shauna Dawn Paynter
Counsellor, BSc, MA, PDPP, RCC
Qualifications
- Verified by Psychology Today Expired Licensed by Province of British Columbia / 15319 Shauna Dawn Paynter
- In Practice for 10 Years
- Certificate from BC Teacher's Regulation Branch- Licensed Practicing Teacher 163977 / 2001
- Attended Sofia University, Palo Alto, California, Master of Art in Transpersonal Psychology, Graduated 2014
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
Expertise
- ADHD, Physicians Health Program,
- Anxiety
- Asperger's Syndrome
- Autism
- Child
- Chronic Pain
- Coping Skills
- Education and Learning Disabilities
- Mood Disorders
- Parenting
- Parents Raising Children With Autism
- School Issues
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Expressive Arts
- Play Therapy
Groups
ACT for parents raising children with autism
As part of my work in this world, I apply Acceptance & Commitment Therapy and Training to families raising a child (or children) diagnosed with autism or other pervasive developmental disorders. As a mother myself, with two sons diagnosed with autism, I possess direct lived experience of navigating through chaos and difficult behaviours. I had to first learn how to manage my own beliefs, anxieties, depressions and grief as a parent faced with ubiquitous challenges. Contact me if you are interested in joining a group.
Expertise
Autism
Parenting
Relationship Issues
Types of Therapy
Acceptance and Commitment (ACT)
Age
Adults
Session Cost
$140-$170
Location
The Body Center
2365 Gordon Drive
209
Kelowna, BC V1W
Email Shauna Dawn Paynter about this group or call - (778) 770-1724
Location
Call for a free consultation now - (778) 770-1724
Shauna Dawn Paynter
Counsellor, BSc, MA, PDPP, RCC
Last Modified: 20 Apr 2024