Sharon Girgis
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
321 Carlaw Ave., Unit 208, Toronto, ON M4M
Let's Connect (437) 747-1989
Are the competing demands of life weighing you down and causing burnout? Do you feel anxious, depressed or stuck in a freeze state making it hard to progress in life? Together, we can explore finding a new balance, challenge negative thinking and identify unhelpful patterns, while also learning effective ways of coping. Imagine being able to gain control of overwhelming emotions, accomplish the goals you’ve been putting off and improve your relationships? While nothing can guarantee that you’ll be rid of your anxiety entirely or never feel sad again, you’ll learn to be more resilient in the face of hardship and thrive in life.
Therapy with me consists of CBT & DBT while viewing things through a trauma informed and attachment focused lens. Incorporating techniques that target how trauma is stored in the body and nervous system is also critical to the work we will do together to alleviate these emotions and help you feel better.
Now also offering evidence based CBT for peri-menopause symptoms such as insomnia, hot flashes, night sweats and sexual disfunction. I work alongside naturopathic doctors to help you through this transitional journey. You’re here because it’s time to learn skills and healthy behaviours to get you closer to your goals. I look forward to meeting you!
Call or Email Sharon Girgis now for a free 15 minute consultation - (437) 747-1989
Let's Connect (437) 747-1989
Finances
Fees
- Individual Sessions $180
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- You may be eligible to use Psychology Benefits
Sharon Girgis
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 747-1989
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001488 Sharon Girgis
- Certificate from CRPO 2015
Additional Credentials
Sharon Girgis
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. Email or (437) 747-1989
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- Anger Management
- Bipolar Disorder
- burnout
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Parenting
- Peri-menopause/menopause
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Sharon Girgis
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (437) 747-1989
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Polyvagal
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Sharon Girgis
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email or (437) 747-1989
Location
Primary Location
Restore Integrative Health
321 Carlaw Ave.
Unit 208
Toronto, ON M4M
(437) 747-1989Email me