Sharon Girgis

Registered Psychotherapist, MA, RP

Verified by Psychology Today
1 Endorsed
Photo of Sharon Girgis, MA, RP, Registered Psychotherapist in Toronto
(647) 370-9490 Website

Sharon Girgis

Registered Psychotherapist, MA, RP

Verified by Psychology Today
1 Endorsed

Location

Restore Integrative Health
321 Carlaw Ave.
Unit 208
Toronto, ON M4M
(647) 370-9490
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Website
Announcement icon Now offering the convenience of Telehealth (virtual) sessions, while also offering in-person sessions at an integrative health clinic.

About

Are the many demands of life weighing you down and making you feel burnt out? Do you feel anxious or depressed or stuck so that it’s hard to progress in life? Together, through therapy, we can explore finding a new balance, we can challenge negative thinking and identify unhelpful patterns. We can also learn effective ways of coping. Imagine being able to gain control over overwhelming emotions, move forward in life and improve your relationships? While nothing can guarantee that you will be rid of your anxiety entirely or never feel sad again, you will learn to be more resilient in the face of hardship and enjoy life more.
Therapy with me consists of CBT & DBT while viewing things through a trauma informed and attachment focused lens. Incorporating techniques that target how trauma is stored in the body and nervous system is also critical to the work we will do together to alleviate these difficult feelings and help you feel better.
For most of my career, I worked at an accredited mental health agency providing therapy to adolescents, adults and families but I am now in private practice. You’re here because it’s time to take charge, gain control and learn healthy behaviours to get you closer to your goals. Feel free to reach out for a free consult. Looking forward to meeting you!

Finances

  • Cost per Session: $160
Pay By: ACH Bank transfer, Mastercard, Visa
Accepted Insurance Plans
  • You may be eligible to use Psychology Benefits
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Licence: Ontario / 001488

Additional Credentials

  • Certificate: CRPO
  • Certificate Date: 2015

Endorsements

Registered Psychotherapist, BEd, MA, RP

Location

Restore Integrative Health
321 Carlaw Ave.
Unit 208
Toronto, ON M4M
(647) 370-9490
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Website
Specialties
  • Depression
  • Anxiety
Issues
  • Anger Management
  • Bipolar Disorder
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • burnout
  • emotion regulation
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Polyvagal
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Last Modified: 1 Dec 2022
Photo of Sharon Girgis, MA, RP, Registered Psychotherapist in Toronto
Sharon Girgis

Registered Psychotherapist, MA, RP