Sharmishta Paul
Registered Psychotherapist (Qualifying), M sc, RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5A
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I’m Sharmishta, a Registered Psychotherapist (Qualifying) passionate about helping individuals navigate mental health challenges and create meaningful change. I believe healing is not just about overcoming struggles but also about fostering growth, resilience, and deeper self-understanding.
I am trained in CBT (Cognitive Behaviour Therapy), DBT (Dialectical Behaviour Therapy), ACT (Acceptance and Commitment Therapy), Solution-Focused Therapy, and Motivational Interviewing, enabling me to provide a holistic and evidence-based approach to supporting women and youth in navigating trauma, substance use, and mental health challenges.
Asking for help takes courage and taking that first step is a sign of strength. Healing can be challenging,often uncovering difficult truths, but it also brings opportunities for self-discovery and growth.I offer a warm, empathetic space where you’re heard and supported. Together, we’ll explore your experiences, build resilience, and create meaningful change
Email Sharmishta Paul now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $150
Sharmishta Paul
Registered Psychotherapist (Qualifying), M sc, RP(Q)
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17286 Sharmishta Paul
- Licensed by Province of Ontario / 17286
Additional Credentials
Sharmishta Paul
Registered Psychotherapist (Qualifying), M sc, RP(Q)
Feel free to ask about qualifications and training experience. Email
Location
Primary Location
Toronto, ON M5A
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Nearby Areas
Sharmishta Paul
Registered Psychotherapist (Qualifying), M sc, RP(Q)