Photo of Sharmila Jaihindraj, Registered Social Worker, MSW, RSW
Sharmila Jaihindraj
Registered Social Worker, MSW, RSW
Email Me
(365) 376-9341 Call Me
(365) 376-9341 Call Me
or
Email Me
Photo of Sharmila Jaihindraj, Registered Social Worker, MSW, RSW

Sharmila Jaihindraj

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Available online only
My website
Let's Connect (365) 376-9341
Photo of Sharmila Jaihindraj, Registered Social Worker, MSW, RSW
Do you find yourself having internalized beliefs like “I deserve this”, “no one cares” or find yourself ridden with guilt when you try to stand up for yourself? Struggle with symptoms of anxiety, loneliness, people pleasing, easily defensive or angry, or self-sabotage when things are going well. Did you know this and more can be symptoms of trauma, like attachment, interpersonal, generational, cultural and intrapsychic trauma? Do you find yourself tired from seeking multiple therapists but your symptoms of anxiety, grief, anger, addiction still does not get better?
Do you find your low self-esteem gets in the way of building a successful career, relationships and loving yourself? Do you find that you are tired of recurring relapses as a user or loved one? Or do you notice unexplained physical symptoms or having the same repeated arguments with your partner? Take a leap of faith with me.
You deserve to feel in control of your life and your emotional well-being. In therapy, you can expect a holistic approach that considers all aspects of your needs and creates a plan that fits you best. Together, we’ll use tools to quiet your mind and strengthen you. To book a free consult or your appointment, email me or visit my website.
Call or Sharmila Jaihindraj now for a free 15 minute consultation - (365) 376-9341

My Practice at a Glance

Available online only
My website
I specialize in Addiction, Anxiety and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (365) 376-9341
Photo of Sharmila Jaihindraj, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available online only
My website
I specialize in Addiction, Anxiety and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
  • WSIB
"
I offer direct billing for some insurance plans and for others I provide you with a receipt for reimbursement.
Photo of Sharmila Jaihindraj, Registered Social Worker, MSW, RSW
Sharmila Jaihindraj
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 376-9341
"
I offer direct billing for some insurance plans and for others I provide you with a receipt for reimbursement.
Photo of Sharmila Jaihindraj, Registered Social Worker, MSW, RSW
Sharmila Jaihindraj
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 376-9341

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 832261 Sharmila Jaihindraj

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Windsor, Masters of Social Work, Graduated 2018

    • Additional Credentials

  • License: Ontario College of Social Workers and Social Service Workers 832261 / 2018
  • Degree/Diploma from University of Waterloo BSc. / 2010
"
With over a decade of experience, I bring knowledge, compassion, and curiosity to support you in navigating your unique challenges. As a licensed Social Worker, I am dedicated to serving clients across Ontario.
Photo of Sharmila Jaihindraj, Registered Social Worker, MSW, RSW
Sharmila Jaihindraj
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 376-9341
"
With over a decade of experience, I bring knowledge, compassion, and curiosity to support you in navigating your unique challenges. As a licensed Social Worker, I am dedicated to serving clients across Ontario.
Photo of Sharmila Jaihindraj, Registered Social Worker, MSW, RSW
Sharmila Jaihindraj
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 376-9341

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Codependency
  • Dual Diagnosis
  • Emotional Disturbance
  • First Responders
  • Grief
  • Mood Disorders
  • Overthinking
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Unexplained somatic symptoms
"
Primarily focusing on self-esteem, anxiety, anger management, addiction and relationship issues, Together we uncover unconscious defenses, understand their role, and process difficult experiences to form new narratives Clients often notice meaningful shifts within the first month as deeper self-awareness grows.
Photo of Sharmila Jaihindraj, Registered Social Worker, MSW, RSW
Sharmila Jaihindraj
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 376-9341
"
Primarily focusing on self-esteem, anxiety, anger management, addiction and relationship issues, Together we uncover unconscious defenses, understand their role, and process difficult experiences to form new narratives Clients often notice meaningful shifts within the first month as deeper self-awareness grows.
Photo of Sharmila Jaihindraj, Registered Social Worker, MSW, RSW
Sharmila Jaihindraj
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 376-9341

4 Endorsements

Ashley Haigh
Ashley Haigh
Registered Social Worker
Sharmila integrates EMDR and psychoanalytic psychotherapy to foster deep, lasting understanding of self. Her approach helps create safety, and works with her clients to uncover unconscious patterns, process trauma, and move toward lasting healing.
Sara Usmani
Sara Usmani
Registered Psychotherapist (Qualifying), MA
Sharmila is an incredible therapist who is client centred and strong in a psychodynamic approach. I often refer clients in the Ajax area to her for trauma informed care, especially when they may benefit from more than talk therapy such as EMDR.
Rachel Wakaluk
Rachel Wakaluk
Registered Social Worker, BSW, RSW
Sharmila approaches therapy with warmth, compassion and curiosity. She's a very skilled therapist who I have referred several clients to over the years who are looking for longterm therapy to explore and work through trauma and/or addiction-related issues.
Laila Crawford Therapy
Laila Crawford Therapy
Registered Psychotherapist, MEd
Sharmila is the best psychodynamic therapist I know-wise, ethical, insightful and truly attuned. She offers powerful insight and a rare sense of safety that lets clients open up, grow, and heal.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Trauma Focused
"
While I am trained in Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), I do not adhere to these models exclusively. Rather, I draw on their techniques selectively and integratively, tailoring interventions to the unique needs of each client
Photo of Sharmila Jaihindraj, Registered Social Worker, MSW, RSW
Sharmila Jaihindraj
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 376-9341
"
While I am trained in Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), I do not adhere to these models exclusively. Rather, I draw on their techniques selectively and integratively, tailoring interventions to the unique needs of each client
Photo of Sharmila Jaihindraj, Registered Social Worker, MSW, RSW
Sharmila Jaihindraj
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 376-9341