Montréal
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Email Us
(438) 256-2835 Call Us
(438) 256-2835 Call Us
or
Email Us
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA

Shari Loke / Individual & Couples Therapist

Registered Psychotherapist (Qualifying), MACP, BA (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (438) 256-2835
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA
Available online only
Montréal, QC H3Z
Website
Life can feel overwhelming when you're juggling work or school, relationships, family responsibilities, major life changes, grief, or the unique challenges of neurodivergence. You may notice yourself stuck in the same patterns—overthinking, people-pleasing, self-doubt, conflict, or feeling disconnected—without understanding why they keep happening. Together, we'll explore these patterns, uncover what's driving them, and help you move toward lasting, meaningful change.
I provide a warm, compassionate, and non-judgmental space where teens, adults, and couples can safely explore what's been weighing on them. Together, we'll identify the patterns shaping your thoughts, emotions, behaviours, and relationships, understand where they come from, and develop healthier ways of responding.
Taking the first step toward therapy can feel intimidating, but you don't have to have everything figured out before reaching out. Whether you're looking for support through a difficult time, hoping to improve your relationships, or simply wanting to better understand yourself, I'm here to help.
Call or Shari Loke / Individual & Couples Therapist now for a free 15 minute consultation - (438) 256-2835

Practice at a Glance

Available online only

Montréal, QC H3Z

(438) 256-2835

Montréal, QC H3A

Website
Virtual therapy specializing in marital and premarital counselling, trauma, PTSD, and navigating life's transitions.
I specialize in Marital and Premarital, Trauma and PTSD and Life Transitions 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (438) 256-2835
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA

Practice at a Glance

Available online only

Montréal, QC H3Z

(438) 256-2835

Montréal, QC H3A

Website
Virtual therapy specializing in marital and premarital counselling, trauma, PTSD, and navigating life's transitions.
I specialize in Marital and Premarital, Trauma and PTSD and Life Transitions 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $185

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

  • Aetna
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • The Co-operators
"
Psychotherapy is almost always covered by extended health care insurance.
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Call or for a free 15 minute consultation now - (438) 256-2835
"
Psychotherapy is almost always covered by extended health care insurance.
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Call or for a free 15 minute consultation now - (438) 256-2835

Qualifications

    Registered Psychotherapist (Qualifying): Shari Loke
  • Verified by Psychology Today Licensed by Province of Ontario / 20310 Shari Loke
    Licence province differs from primary location province.

    • Additional Credentials

  • Certificate from Certificate from The Gottman Institute
"
Received specialized training in relationship counselling through the Gottman Institute, with a focus on helping couples strengthen communication, deepen connection, and navigate conflict more effectively.
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Call or for a free 15 minute consultation now - (438) 256-2835
"
Received specialized training in relationship counselling through the Gottman Institute, with a focus on helping couples strengthen communication, deepen connection, and navigate conflict more effectively.
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Call or for a free 15 minute consultation now - (438) 256-2835

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Trauma and PTSD
  • Life Transitions

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Regulation
  • Family Conflict
  • First Responders
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Neurodivergence
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
When working with clients in these areas, a safe and positive relationship is prioritized along with a space where your needs can be discussed respecting your journey. Our sessions will be collaborative to include your voice and the initial sessions will focus on getting to know you as well as setting a goal you feel ready for.
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Call or for a free 15 minute consultation now - (438) 256-2835
"
When working with clients in these areas, a safe and positive relationship is prioritized along with a space where your needs can be discussed respecting your journey. Our sessions will be collaborative to include your voice and the initial sessions will focus on getting to know you as well as setting a goal you feel ready for.
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Call or for a free 15 minute consultation now - (438) 256-2835

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Humanistic
  • Integrative
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach is collaborative, compassionate, and tailored to your unique needs. Drawing from CBT, DBT, ACT, Emotionally Focused Therapy, Gottman Method, psychodynamic, relational, and strength-based approaches, I work with teens, adults, and couples to better understand patterns, build practical coping skills, improve communication, and foster healthier relationships.
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Call or for a free 15 minute consultation now - (438) 256-2835
"
My approach is collaborative, compassionate, and tailored to your unique needs. Drawing from CBT, DBT, ACT, Emotionally Focused Therapy, Gottman Method, psychodynamic, relational, and strength-based approaches, I work with teens, adults, and couples to better understand patterns, build practical coping skills, improve communication, and foster healthier relationships.
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Call or for a free 15 minute consultation now - (438) 256-2835

Location

Primary Location

Montréal, QC H3Z

(438) 256-2835

Email Us

Website

Additional Location

Montréal, QC H3A

(438) 256-2835

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Virtual therapy specializing in marital and premarital counselling, trauma, PTSD, and navigating life's transitions.
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Call for a free consultation now - (438) 256-2835
"
Virtual therapy specializing in marital and premarital counselling, trauma, PTSD, and navigating life's transitions.
Photo of Shari Loke - Shari Loke / Individual & Couples Therapist, Registered Psychotherapist (Qualifying), MACP, BA
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Call for a free consultation now - (438) 256-2835