Shareen Rikhraj

Registered Psychotherapist, RP, MSc, BSc

Shareen Rikhraj

Registered Psychotherapist, RP, MSc, BSc

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

327 Ottawa Street North, Hamilton, ON L8H

(365) 654-3481

Let's Connect (365) 654-3481

Are you ready to let it all out? To let go of how tightly you've been holding everything together? Let me support you with this, and with discovering that life that truly brings you joy. I work with people from all walks of life, particularly 2SLGBTQlA+ and BIPOC folks, individuals exploring intersectional identities, and anyone living with CPTSD/PTSD, borderline personality disorder, neurodivergence (including Autism and ADHD), depression and anxiety.

Pain often shows up when we stop prioritizing what's truly important to us in life. Together we'll speak openly about your values and the obstacles you’ve been facing. Through this, we can make positive changes towards building a joyful and meaningful life.

When our time together is complete, you’ll be able balance your needs with the expectations of others, approach life’s challenges with confidence and ease, and feel safe and proud being yourself. If any of the above resonates with you, I’d love for us to connect.

Call or Email Shareen Rikhraj now for a free 15 minute consultation - (365) 654-3481

My Practice at a Glance

Available both in-person and online

327 Ottawa Street North

Hamilton, ON L8H map

(365) 654-3481

My website

You're too important to go through this alone. Let's talk and learn how to let go of this pain together.

I specialize in Racial Identity, LGBTQ+ and Borderline Personality (BPD)

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (365) 654-3481

My Practice at a Glance

Available both in-person and online

327 Ottawa Street North

Hamilton, ON L8H map

(365) 654-3481

My website

You're too important to go through this alone. Let's talk and learn how to let go of this pain together.

I specialize in Racial Identity, LGBTQ+ and Borderline Personality (BPD)

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, e-Transfer, Mastercard, Visa

Insurance

Green Shield Canada
Medavie Blue Cross

Mental health support should be a right, not a privilege. To make my services as accessible as possible, you have access to a sliding scale and can arrange free check-ins between sessions.

Shareen Rikhraj

Registered Psychotherapist, RP, MSc, BSc

Call or Email me for a free 15 minute consultation now - (365) 654-3481

Mental health support should be a right, not a privilege. To make my services as accessible as possible, you have access to a sliding scale and can arrange free check-ins between sessions.

Shareen Rikhraj

Registered Psychotherapist, RP, MSc, BSc

Call or Email me for a free 15 minute consultation now - (365) 654-3481

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14319 Shareen Kaur Rikhraj

Education and Years In Practice

In Practice for 4 years

Attended McMaster University, Psychotherapy MSc, Graduated 2022

Additional Credentials

Degree/Diploma from University of Nottingham Mental Health Research MSc / 2016

Experienced in working with BIPOC and 2SLGBTQlA populations, neurodivergent folks and individuals with BPD.

Shareen Rikhraj

Registered Psychotherapist, RP, MSc, BSc

Call or Email me for a free 15 minute consultation now - (365) 654-3481

Experienced in working with BIPOC and 2SLGBTQlA populations, neurodivergent folks and individuals with BPD.

Shareen Rikhraj

Registered Psychotherapist, RP, MSc, BSc

Call or Email me for a free 15 minute consultation now - (365) 654-3481

Specialties and Expertise

Top Specialties

Racial Identity
LGBTQ+
Borderline Personality (BPD)

Expertise

ADHD
Anxiety
Autism
Behavioural Issues
Caregivers
Coping Skills
Depression
Family Conflict
Grief
Mood Disorders
Open Relationships Non-Monogamy
Peer Relationships
Personality Disorders
Relationship Issues
Self Esteem
Self-Harming
Sex-Positive, Kink Allied
Stress
Suicidal Ideation
Transgender
Trauma and PTSD
Women's Issues

I support people who often feel neglected by the mental health system. This includes, but is not limited to BIPOC, Queer and Immigrant folks. I meet clients weekly or biweekly and use skills from Acceptance and Commitment Therapy and Dialectical Behaviour Therapy.

Shareen Rikhraj

Registered Psychotherapist, RP, MSc, BSc

Call or Email me for a free 15 minute consultation now - (365) 654-3481

Shareen Rikhraj

Registered Psychotherapist, RP, MSc, BSc

Call or Email me for a free 15 minute consultation now - (365) 654-3481

7 Endorsements

Brittani Ali

Registered Social Worker, BA, BSW, RSW, MSW, EMDR

I highly recommend Shareen!

Lila Knighton

Registered Social Worker, MA, MSW, RSW

Shareen is exceptionally skilled at meeting her clients where they are at, and working to deeply understand their experiences. She brings warmth, compassion, and, when appropriate, playfulness and gentle humour to her work. I highly recommend her.

Leah Klein

Registered Psychotherapist (Qualifying), BA, MACP

Shareen is very a attuned and compassionate professional!

Prabhnoor Bhons

Registered Psychotherapist, MSc, RP

Shareen offers compassion and understanding to all her clients in an inclusive and respectful manner. She also has a vast knowledge of different therapy skills which she pulls on when working with each unique person!

Ancestral Memory Therapy

Registered Social Worker, MSW

Shareen is a wise, compassionate, and insightful therapist. They work from a culturally attuned and anti-oppressive space. I am in awe of the way they think outside of the box to be equitable towards client. They really walk the talk.

Lindsay Ryan

Registered Psychotherapist, MACP, BA Hons

Shareen is warm and inviting. Her approach is anti-oppressive, non-pathologizing, and non-judgmental. She is a good fit for those facing big emotions, feelings of abandonment, people facing systemic oppression, and people in life transitions.

Key Straughan Counselling

Registered Psychotherapist (Qualifying), MACP, MA, BEd, OCT, CT/RTC

Shareen offers affirming, client-centered therapy with deep respect for intersectionality and lived experience. She creates space for healing, validation, and growth, and is especially skilled at supporting equity-deserving communities.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Feminist
Narrative
Person-Centered
Relational
Somatic
Trauma Focused

I enjoy using 'values-based therapies' like DBT and ACT. Through these therapies we can work towards building a life that you want to live, and where you can show up authentically as yourself.

Shareen Rikhraj

Registered Psychotherapist, RP, MSc, BSc

Call or Email me for a free 15 minute consultation now - (365) 654-3481

I enjoy using 'values-based therapies' like DBT and ACT. Through these therapies we can work towards building a life that you want to live, and where you can show up authentically as yourself.

Shareen Rikhraj

Registered Psychotherapist, RP, MSc, BSc

Call or Email me for a free 15 minute consultation now - (365) 654-3481

Location

Primary Location

327 Ottawa Street North

Hamilton, ON L8H

(365) 654-3481

Email me

My website

Nearby Areas

Towns/Cities

Hamilton

Postal Codes

You're too important to go through this alone. Let's talk and learn how to let go of this pain together.

Shareen Rikhraj

Registered Psychotherapist, RP, MSc, BSc

Call for a free consultation now - (365) 654-3481

You're too important to go through this alone. Let's talk and learn how to let go of this pain together.

Shareen Rikhraj

Registered Psychotherapist, RP, MSc, BSc

Call for a free consultation now - (365) 654-3481

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