
Sharan Kaur
Pre-Licensed Professional, RP (Q)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1241 Strasburg Road, Kitchener, ON N2R
Let's Connect (226) 907-3015

When life feels overwhelming, it’s okay to reach out for help! Whether you're navigating relationship struggles, anxiety, grief, or major life changes, you don’t have to face it alone. I'm here to offer a safe, confidential space where you can feel truly heard, understood, and supported as we work through your challenges together.
I take a psychodynamic and attachment-informed approach, helping you explore how your early experiences shape your thoughts, feelings, and relationships. By gently bringing unconscious patterns into awareness, we can process unresolved emotions and begin to create meaningful change.
Therapy is a journey we’ll take together, tailored to what you need. Some sessions may dive into self-reflection while others provide tools for coping. No matter where you’re at, we’ll move at a pace that feels right for you. My goal is to create a warm, nonjudgmental space where you feel safe to explore your thoughts and emotions.
I may challenge you when necessary and offer honest feedback to help you gain insight and make positive changes. We'll work on developing healthy coping strategies and building a deeper, more authentic connection with yourself and others. If you’re ready to take the next step, don't hesitate to reach out!
Call or Email Sharan Kaur now for a free 15 minute consultation - (226) 907-3015
Let's Connect (226) 907-3015

Finances
Fees
- Individual Sessions $160
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Mastercard, Visa
Sharan Kaur
Pre-Licensed Professional, RP (Q)
Call or Email me for a free 15 minute consultation now - (226) 907-3015
Qualifications
- Verified by Psychology Today Supervised by Sedi Mina Asrar (Ontario / 004653) Sharan Dhaliwal
- Attended Wilfrid Laurier , MA: Spiritual Care and Psychotherapy , Graduated 2025
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Relationship Issues
- Behavioural Issues
- Grief
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Punjabi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)