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Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
Shanti Psychotherapy
Registered Social Worker, MSW

Shanti Psychotherapy

Registered Social Worker, MSW

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4K
Let's Connect (437) 747-5805
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
It's time to break the stigma. South Asian mental health is often overlooked and stigmatized by cultural and religious upbringing and family expectations. Shanti Psychotherapy was founded to create a collective of like minded and skilled therapists. Our intention is to help our community break free of the stigma associated with mental health issues, and to offer a comfortable, compassionate therapy experience.
Specialized in South Asian mental health, but inclusive to all, we believe mental health care should be accessible, private, and culturally sound. Research indicates affinity and culturally diverse therapy is needed for South Asian communities to support the silent mental health crisis. So that is what we did.
At Shanti Psychotherapy, we believe therapy is not about fixing you because you are not broken. It's about increasing your support and resources so you can better cope with the ups and downs of life.
Call or Shanti Psychotherapy now for a free 15 minute consultation - (437) 747-5805

Practice at a Glance

Available online only

Shanti Psychotherapy

Toronto, ON M4K

(437) 747-5805

Shanti Psychotherapy

Ottawa, ON K2P

I specialize in Anxiety, Depression and Trauma and PTSD 
I see individuals, couples and families  
Let's Connect (437) 747-5805
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker

Practice at a Glance

Available online only

Shanti Psychotherapy

Toronto, ON M4K

(437) 747-5805

Shanti Psychotherapy

Ottawa, ON K2P

I specialize in Anxiety, Depression and Trauma and PTSD 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (437) 747-5805
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
Shanti Psychotherapy
Registered Social Worker, MSW
Check fees and, if listed, ask to verify your insurance coverage. or (437) 747-5805
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
Shanti Psychotherapy
Registered Social Worker, MSW

Qualifications

    Registered Social Worker: Angie Agrawal Holstein
  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Angie Agrawal Holstein
  • License: Ontario College of Social Workers and Social Service Workers 809043 / 2004
"
Shanti Psychotherapy was founded after my 20 years of experience, skills and dedication to South Asian mental health.
Call or for a free 15 minute consultation now - (437) 747-5805
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
Shanti Psychotherapy
Registered Social Worker, MSW
"
Shanti Psychotherapy was founded after my 20 years of experience, skills and dedication to South Asian mental health.
Call or for a free 15 minute consultation now - (437) 747-5805
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
Shanti Psychotherapy
Registered Social Worker, MSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • academic stress
  • Addiction
  • ADHD
  • Anger Management
  • Cancer
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Violence
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (437) 747-5805
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
Shanti Psychotherapy
Registered Social Worker, MSW
Do these issues align with your needs? or (437) 747-5805
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
Shanti Psychotherapy
Registered Social Worker, MSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Hindi
Punjabi
Urdu

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (437) 747-5805
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
Shanti Psychotherapy
Registered Social Worker, MSW
Ask about what different forms of therapy will be like. or (437) 747-5805
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
Shanti Psychotherapy
Registered Social Worker, MSW

Location

Primary Location

Shanti Psychotherapy

Toronto, ON M4K

(437) 747-5805

Additional Location

Shanti Psychotherapy

Ottawa, ON K2P

(437) 747-5805

Nearby Areas

Postal Codes

Call for a free consultation now - (437) 747-5805
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
Shanti Psychotherapy
Registered Social Worker, MSW
Call for a free consultation now - (437) 747-5805
Photo of Angie Agrawal Holstein - Shanti Psychotherapy, MSW, Registered Social Worker
Shanti Psychotherapy
Registered Social Worker, MSW