Shanthi Jayarajah
Counsellor, MEd, RCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (778) 760-3766
I believe that creating a safe, appreciative, and collaborative atmosphere is paramount in therapy. I am passionate about helping people explore their authentic selves, connect with their inner strengths, and use these strengths to create the changes that they desire. I believe people can use strengths and resources to not only overcome obstacles, but also to continually push themselves to achieve their ambitions. I love helping people embrace a growth mindset, view setbacks as opportunities for growth, and continuously strive towards being their best selves.
I work from a person- centered approach, and also draw from a variety of modalities. These include narrative therapy, CBT, mindfulness, solution focused therapy, motivational interviewing, and movement. I believe that movement and physical activity are powerful tools for grounding, bringing ourselves to the present, and connecting with our authentic power.
I look forward to collaborating with you on this journey to connect with your authentic self and utilize your inner strength to navigate through challenges and reach your potential.
Call or Email Shanthi Jayarajah now for a free 15 minute consultation - (778) 760-3766
Let's Connect (778) 760-3766
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, Mastercard, Paypal, Visa Shanthi Jayarajah
Counsellor, MEd, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (778) 760-3766
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3551 Shanthi Jayarajah
- In Practice for 15 years
- Attended University of British Columbia, Graduated 2009
- Certificate from BCRPA Personal Trainer / 2011
- Certificate from Langara College Therapeutic Yoga / 2019
Education and Years In Practice
Additional Credentials
Shanthi Jayarajah
Counsellor, MEd, RCC
Feel free to ask about qualifications and training experience. Email or (778) 760-3766
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- School Issues
Expertise
- Addiction
- Anger Management
- Body Image
- Burnout
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Emotional Regulation
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Self Esteem
- Sports Performance
- Stress
Shanthi Jayarajah
Counsellor, MEd, RCC
Do these issues align with your needs? Email or (778) 760-3766
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
I also speak
Tamil
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
I also speak
Tamil
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dance Movement Therapy
- EMDR
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Shanthi Jayarajah
Counsellor, MEd, RCC
Ask about what different forms of therapy will be like. Email or (778) 760-3766