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Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN
Shannon Sheehy RN, Nurse Psychotherapist
RN

Shannon Sheehy RN, Nurse Psychotherapist

RN (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
242 Division Street, Cobourg, ON K9A
Let's Connect (289) 271-3837
Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN
As humans, we all need purpose, strengths, love, and connection. When these pillars feel unstable, it’s hard to move forward. As your therapist, I’ll help you rediscover and meet your own needs. Feeling safe and supported is fundamental—if that’s missing, I can help you bring it back. You don’t have to arrive with a clear plan; together, we’ll explore what support you need and how to get there.” New starting Summer 2025, offering bariatric surgery journey support groups and individual care.
With my nursing background, I provide comprehensive support that addresses your physical, mental, and individual needs. My role in the community allows me to help you connect the dots between your physical and mental health, guiding you toward overall healing and wellness."
My space is completely judgment-free. You should never feel ashamed or hesitant to ask for support with your emotional health. I’m committed to being open, inclusive, and accessible to everyone—regardless of age, background, socio-economic status, or identity, including BIPOC and LGBTQ+ individuals. Your privacy is always protected with strict confidence.
Call or Shannon Sheehy RN, Nurse Psychotherapist now for a free 15 minute consultation - (289) 271-3837

Practice at a Glance

Available both in-person and online

Mending Roots Therapy Care

242 Division Street

Cobourg, ON K9A map

(289) 271-3837

Grafton, ON K0K

I specialize in Pregnancy, Prenatal, Postpartum, Stress and Anxiety 
$145 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 271-3837
Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN

Practice at a Glance

Available both in-person and online

Mending Roots Therapy Care

242 Division Street

Cobourg, ON K9A map

(289) 271-3837

Grafton, ON K0K

I specialize in Pregnancy, Prenatal, Postpartum, Stress and Anxiety 
$145 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, Mastercard, Visa

Insurance

  • First Nations Health Authority
  • Green Shield Canada
  • Medavie Blue Cross
  • Multiple other providers cover
"
New for 2023: Provider Connect Electronic Submission: Greenshield & Associates. Insurance is individual, please check with your provider.
Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN
Shannon Sheehy RN, Nurse Psychotherapist
RN
Call or for a free 15 minute consultation now - (289) 271-3837
"
New for 2023: Provider Connect Electronic Submission: Greenshield & Associates. Insurance is individual, please check with your provider.
Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN
Shannon Sheehy RN, Nurse Psychotherapist
RN
Call or for a free 15 minute consultation now - (289) 271-3837

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 0459701 Shannon Sheehy
  • Education and Years In Practice

  • In Practice for 21 years
  • Attended Nurse Psychotherapy
  • Additional Credentials

  • License: College of Nurses Ontario 0459701 / 2004
  • Membership with Canadian Counselling and Psychotherapy Association 11249704 / 2023
"
RN Psychotherapist; Legislated under the Regulated Health Professionals Act to perform the controlled act of Psychotherapy.
Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN
Shannon Sheehy RN, Nurse Psychotherapist
RN
Call or for a free 15 minute consultation now - (289) 271-3837
"
RN Psychotherapist; Legislated under the Regulated Health Professionals Act to perform the controlled act of Psychotherapy.
Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN
Shannon Sheehy RN, Nurse Psychotherapist
RN
Call or for a free 15 minute consultation now - (289) 271-3837

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Anxiety

Expertise

  • ADHD
  • Bariatrics
  • Body Positivity
  • Caregivers
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • LGBTQ+
  • Medication Management
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
"
Therapy with me is about meeting you where you are, and guiding the process with you to health. The goals we set are not about me, rather about what matters most to you. My space is welcoming, safe and accessible.
Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN
Shannon Sheehy RN, Nurse Psychotherapist
RN
Call or for a free 15 minute consultation now - (289) 271-3837
"
Therapy with me is about meeting you where you are, and guiding the process with you to health. The goals we set are not about me, rather about what matters most to you. My space is welcoming, safe and accessible.
Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN
Shannon Sheehy RN, Nurse Psychotherapist
RN
Call or for a free 15 minute consultation now - (289) 271-3837

5 Endorsements

Tyler Waterman
Tyler Waterman
Psychiatric Nurse PractitionerNP-PHCCDMN
Shannon is a caring and compassionate Registered Nurse and Psychotherapist who takes the time to fully understand her client's challenges so that they may better understand themselves. Her empathetic and non-judgmental approach is positive and uplifting.
Michele Venema, Registered Nurse Psychotherapist
Michele Venema, Registered Nurse Psychotherapist
BScNRNPsychcEFT2AEFTP
Shannon has a wealth of knowledge and expertise. She strives to create a safe, trusting and non-judgemental space for her clients while always maintaining an empathetic and professional manner. I highly recommend her.
Sheena Howard RN, Psychotherapist
Sheena Howard RN, Psychotherapist
RN, PsychotherapistRNBNScMA
Discover a realm where empathy meets expertise in Shannon's practice. With a commitment to holistic well-being, she stands as a therapist & a steadfast ally guiding you confidently on the pathway to healing and rediscovery. A brilliant colleague!
Danielle Field
Danielle Field
BScNRN
Shannon, as your therapist, helps you renew your sense of purpose, safety, and support. With a nursing background, she assesses and supports your whole well-being, fostering health and healing. Her judgment-free space is open and accessible to all.
Melanie Moses
Melanie Moses
Registered PsychotherapistBScNRNMARP
Compassionate, warm, genuine, accepting, and authentic!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Gestalt
  • Integrative
  • Intervention
  • Living with Grief
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Rational Emotive Behaviour (REBT)
  • Strength-Based
  • Trauma Focused
Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN
Shannon Sheehy RN, Nurse Psychotherapist
RN
Ask about what different forms of therapy will be like. or (289) 271-3837
Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN
Shannon Sheehy RN, Nurse Psychotherapist
RN
Ask about what different forms of therapy will be like. or (289) 271-3837

Groups

Location

Primary Location

Mending Roots Therapy Care

242 Division Street

Cobourg, ON K9A

(289) 271-3837

Additional Location

Grafton, ON K0K

(289) 271-3837

Nearby Areas

Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN
Shannon Sheehy RN, Nurse Psychotherapist
RN
Call for a free consultation now - (289) 271-3837
Photo of Shannon Sheehy - Shannon Sheehy RN, Nurse Psychotherapist, RN
Shannon Sheehy RN, Nurse Psychotherapist
RN
Call for a free consultation now - (289) 271-3837