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Shannon Orell-Bast
Shannon Orell-Bast
Registered Social Worker, BSW, RSW

Shannon Orell-Bast

Registered Social Worker, BSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2341 A Broad Street, Regina, SK S4P
Waitlist for new clients
Let's Connect (306) 985-0119
If this is your first time searching for a therapist, congratulations on taking the first step to wellness. I know that searching for the right fit of a counsellor can be stressful, but I want to assure you that my main goal is to ensure that you are comfortable during a first visit. My approach: I believe in genuine connection; to show up being my authentic self in order to create a safe place for you to be yourself. I pride myself on loyalty, commitment, and honesty while taking a client- centered and solution focused approach. We start where you are at, and we work with what works for you. No judgement; good vibes only!
My education consists of both Policing and Corrections diplomas from Lethbridge Community College followed by a Bachelor of Social from the University of Regina; now currently enrolled in my Masters program. My work experience is diverse including employment within the justice system, heath care system, as well as income assistance and disability programs.
If you are still reading, I assume you are still trying to determine if I am the right match for you! Here's what I can tell you, my goal is for us to develop an open, honest, and genuine relationship. I believe that you are the expert on your life and my role is to provide support without judgement so that you can become the best version of yourself.
Call or Shannon Orell-Bast now for a free 15 minute consultation - (306) 985-0119

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Better Now Counselling & Wellness Solutions

2341 A Broad Street

Regina, SK S4P

(306) 985-0119
Both in-person and on-line appointments available. Provider will mask if preferred. Masking is not mandatory.
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Hello! I hope this video will make you a little more comfortable with who I am as you contemplate initiating contact with me :)
Shannon Orell-Bast
Let's Connect (306) 985-0119

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Better Now Counselling & Wellness Solutions

2341 A Broad Street

Regina, SK S4P

(306) 985-0119
Both in-person and on-line appointments available. Provider will mask if preferred. Masking is not mandatory.
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Hello! I hope this video will make you a little more comfortable with who I am as you contemplate initiating contact with me :)
Shannon Orell-Bast

Finances

Fees

  • Individual Sessions $150
  • Pay by Cash, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • BPA- Benefit Plan Admin
  • Canada Life | Great-West Life
  • Canadian Construction Workers
  • Chambers of Commerce Group
  • CINUP
  • Coughlin & Associates LTD.
  • Cowan
  • D.A. Townley
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • GMS Carrier 49
  • GMS Carrier 50
  • GroupHealth
  • GroupSource
  • Industrial Alliance
  • Johnson Group Inc.
  • Johnson Inc.
  • Luna Local 183
  • Manion
  • Manulife Financial
  • Maximum Benefit
  • People Corporation
  • RWAM Insurance Administrators
  • Telus Ajudicare
  • Union Benefits
"
Direct Billing available with participating insurers. Please check to verify your insurance provider participates in direct billing.
Call or for a free 15 minute consultation now - (306) 985-0119
Shannon Orell-Bast
Registered Social Worker, BSW, RSW
"
Direct Billing available with participating insurers. Please check to verify your insurance provider participates in direct billing.
Call or for a free 15 minute consultation now - (306) 985-0119
Shannon Orell-Bast
Registered Social Worker, BSW, RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of Saskatchewan / 2153 Shannon Orell-Bast
"
Diploma in Policing; Diploma in Corrections; Bachelor of Social Work. Approved Counsellor- Victim Services. Approved NIHB provider.
Call or for a free 15 minute consultation now - (306) 985-0119
Shannon Orell-Bast
Registered Social Worker, BSW, RSW
"
Diploma in Policing; Diploma in Corrections; Bachelor of Social Work. Approved Counsellor- Victim Services. Approved NIHB provider.
Call or for a free 15 minute consultation now - (306) 985-0119
Shannon Orell-Bast
Registered Social Worker, BSW, RSW

Specialties and Expertise

Expertise

  • ADHD
  • Adoption
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Crime and Court Related Issues; Breast Cancer
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infidelity
  • Intellectual Disability
  • Life Transitions
  • Obesity
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Teen Violence
  • Traumatic Brain Injury (TBI)
  • Women's Issues
  • Workplace Stress, Bullying, and Intimidation
"
I am a therapist diagnosed and medicated for ADHD. I am a therapist who was diagnosed with breast cancer in August 2022 and has undergone extensive treatment including chemotherapy, a double mastectomy without reconstruction, radiation and immunotherapy. I believe my lived experience of ADHD and Cancer truly allows me to understand the potential concerns and solutions surrounding both issues.
Call or for a free 15 minute consultation now - (306) 985-0119
Shannon Orell-Bast
Registered Social Worker, BSW, RSW
"
I am a therapist diagnosed and medicated for ADHD. I am a therapist who was diagnosed with breast cancer in August 2022 and has undergone extensive treatment including chemotherapy, a double mastectomy without reconstruction, radiation and immunotherapy. I believe my lived experience of ADHD and Cancer truly allows me to understand the potential concerns and solutions surrounding both issues.
Call or for a free 15 minute consultation now - (306) 985-0119
Shannon Orell-Bast
Registered Social Worker, BSW, RSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Cancer

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Cancer

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Person-Centered
  • Strength-Based
"
I prioritize research-based practice to address the problem or goal presented and provide suggestions for treatment. While discussing problems is essential, my approach is solution-oriented offering tools & strategies. As a relationship-focused individual, I value building a genuine connection rooted in trust, accountability, and authenticity. My approach is relaxed, organic, and non-structured.
Call or for a free 15 minute consultation now - (306) 985-0119
Shannon Orell-Bast
Registered Social Worker, BSW, RSW
"
I prioritize research-based practice to address the problem or goal presented and provide suggestions for treatment. While discussing problems is essential, my approach is solution-oriented offering tools & strategies. As a relationship-focused individual, I value building a genuine connection rooted in trust, accountability, and authenticity. My approach is relaxed, organic, and non-structured.
Call or for a free 15 minute consultation now - (306) 985-0119
Shannon Orell-Bast
Registered Social Worker, BSW, RSW

Location

Primary Location

Better Now Counselling & Wellness Solutions

2341 A Broad Street

Regina, SK S4P

(306) 985-0119

Nearby Areas

Postal Codes

"
Both in-person and on-line appointments available. Provider will mask if preferred. Masking is not mandatory.
Call for a free consultation now - (306) 985-0119
Shannon Orell-Bast
Registered Social Worker, BSW, RSW
"
Both in-person and on-line appointments available. Provider will mask if preferred. Masking is not mandatory.
Call for a free consultation now - (306) 985-0119
Shannon Orell-Bast
Registered Social Worker, BSW, RSW
Last Modified: 2 Mar 2024