Burlington
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA
Shannon Day-Cheung
Registered Psychotherapist, BA, BEd, MA
Email Me
Email Me
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA

Shannon Day-Cheung

Registered Psychotherapist, BA, BEd, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Burlington, ON L7R
Available both in-person and online
Burlington, ON L7R
My website
Connect with Shannon Day-Cheung
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA
Are you facing an unexpected change? Perhaps a relationship has ended or you’ve lost someone close to you and it's been a struggle. Maybe you’re navigating a new phase in your life – like parenthood, mid-life or retirement. If you are seeking to gain deeper clarity, so you can reconnect with/redefine yourself, I can help.
If you feel ready for some honest exploration of yourself, and how to relate to those around you, I would be honoured to facilitate your therapy journey. Together we can process and consolidate your experiences, in a safe and non-judgmental space.
Choosing to connect with a therapist is a brave step and I’m glad you’re exploring your options! Remember, it’s important to find a therapist that feels like a good fit for you and the work you're looking to do, so take time to browse bios and do a few meet and greets. I look forward to connecting with you to see if I might be a fit! Let’s chat.
Shannon Day-Cheung now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Shannon Day-Cheung

Burlington, ON L7R

Counselling & Co.

2904 South Sheridan Way

Oakville, ON L6J map
My website
My evening sessions are currently limited though I have some good daytime/weekday availability.
I specialize in Grief, Men's Issues and Relationship Issues 
$200 Per Session  
I see individuals and groups  
Connect with Shannon Day-Cheung
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA

My Practice at a Glance

Available both in-person and online

Shannon Day-Cheung

Burlington, ON L7R

Counselling & Co.

2904 South Sheridan Way

Oakville, ON L6J map
My website
My evening sessions are currently limited though I have some good daytime/weekday availability.
I specialize in Grief, Men's Issues and Relationship Issues 
$200 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $200

Payment Methods

ACH Bank transfer, Mastercard, Visa
"
Please check with your insurance provider to see if your plan covers a Registered Psychotherapist.
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA
Shannon Day-Cheung
Registered Psychotherapist, BA, BEd, MA
for a free 15 minute consultation now.
"
Please check with your insurance provider to see if your plan covers a Registered Psychotherapist.
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA
Shannon Day-Cheung
Registered Psychotherapist, BA, BEd, MA
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11709 Shannon Day-Cheung

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended Yorkville University, New Brunswick, Master of Arts in Counselling Psychology, Graduated 2022

    • Additional Credentials

  • Certificate from Brainspotting Brainspotting Practitioner- Phase 1, Phase 2, Developmental Trauma (Digging Roots with Steve Sawyer / 2022
  • Certificate from International Centre for Excellence in Emotionally Focused Therapy EFT- Externship 2022- Core Skills 2023 / 2022
"
I've completed advanced training in Emotionally Focused Therapy through the International Centre for Excellence in Emotionally Focused Therapy along with both phase 1 and 2, plus additional training, in Brainspotting (for Developmental Trauma). I see clients virtually and in-person in Oakville.
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA
Shannon Day-Cheung
Registered Psychotherapist, BA, BEd, MA
for a free 15 minute consultation now.
"
I've completed advanced training in Emotionally Focused Therapy through the International Centre for Excellence in Emotionally Focused Therapy along with both phase 1 and 2, plus additional training, in Brainspotting (for Developmental Trauma). I see clients virtually and in-person in Oakville.
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA
Shannon Day-Cheung
Registered Psychotherapist, BA, BEd, MA
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Grief
  • Men's Issues
  • Relationship Issues

Expertise

  • Anxiety
  • Depression
  • Divorce
  • Emotional Disturbance
  • Infidelity
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress
  • Women's Issues
"
I provide therapy sessions that are personalized, collaborative, and integrative. During our time together, I will invite you to slow down and get to know your emotional self better so healing and a deeper connection (with yourself and others) can be gained.
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA
Shannon Day-Cheung
Registered Psychotherapist, BA, BEd, MA
for a free 15 minute consultation now.
"
I provide therapy sessions that are personalized, collaborative, and integrative. During our time together, I will invite you to slow down and get to know your emotional self better so healing and a deeper connection (with yourself and others) can be gained.
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA
Shannon Day-Cheung
Registered Psychotherapist, BA, BEd, MA
for a free 15 minute consultation now.

4 Endorsements

Louise Gleeson
Louise Gleeson
Registered Psychotherapist, BSc, MSc, MA, MACP
Shannon has an empathetic and affirming approach that guides clients towards self-reflection and self-compassion. With those tools, healing begins to unfold. Shannon makes sure clients feel validated and supported on their journeys
Jodi Rouah, Counselling & Co.
Jodi Rouah, Counselling & Co.
Registered Social Worker, MSW, RSW
Laura Belford
Laura Belford
Registered Psychotherapist (Qualifying), BAH, BEd, MA, OCT
Shannon naturally brings a calm, thoughtful presence to her work. I continue to be amazed by her reflective questions, along with her ability to make others feel accepted and valued.
Sapna Chhitta
Sapna Chhitta
Registered Psychotherapist, BDes, BPS
Shannon has a way of listening with genuine interest, validating one's experiences, and asking gentle but poignant questions that guide her clients towards introspection and self-respect. She helps bring levity and clarity to life's tough questions!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Gay Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Gay Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Person-Centered
  • Psychodynamic
  • Relational
  • Relational Life Therapy
  • Trauma Focused
"
I am, first and foremost, a relational/attachment-based therapist. I am also trained in developmental-trauma focused Brainspotting, along with phase 1 and 2. So what this means is, we have options and flexibility to utilize both talk-based therapy and also brain-based/mindful processing therapy (if that feels helpful to you).
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA
Shannon Day-Cheung
Registered Psychotherapist, BA, BEd, MA
for a free 15 minute consultation now.
"
I am, first and foremost, a relational/attachment-based therapist. I am also trained in developmental-trauma focused Brainspotting, along with phase 1 and 2. So what this means is, we have options and flexibility to utilize both talk-based therapy and also brain-based/mindful processing therapy (if that feels helpful to you).
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA
Shannon Day-Cheung
Registered Psychotherapist, BA, BEd, MA
for a free 15 minute consultation now.

Location

Primary Location

Shannon Day-Cheung

Burlington, ON L7R

Email Me

My website

Additional Location

Counselling & Co.

2904 South Sheridan Way

Oakville, ON L6J

Nearby Areas

Towns/Cities

Postal Codes

"
My evening sessions are currently limited though I have some good daytime/weekday availability.
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA
Shannon Day-Cheung
Registered Psychotherapist, BA, BEd, MA
"
My evening sessions are currently limited though I have some good daytime/weekday availability.
Photo of Shannon Day-Cheung, Registered Psychotherapist, BA, BEd, MA
Shannon Day-Cheung
Registered Psychotherapist, BA, BEd, MA