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Shane Pokroy
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA

Shane Pokroy

Registered Psychotherapist (Qualifying), MACP, BA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
74 Fraser Avenue, Unit 102, Toronto, ON M6K
Let's Connect (437) 800-0533
I help people who are struggling to manage their overwhelming thoughts and emotions find a sense of inner peace, clarity of vision, and an authentic way of being. With a focus on the transformative power of emotions and the potential for healing within the therapeutic relationship, I endeavour to help you harness your innate drive toward healing and resilience. In our work, we'll venture into the exploration of your emotional experiences, not merely as symptoms to be managed but as valuable portals to understanding and transformation. Together we'll unlock paths to healing previously barricaded by fear, shame, or misunderstanding.
The essence of my psychotherapeutic approach is contained in three guiding principles: authenticity, mindful insight, and embodied wellness. Together these principles create a dynamic framework that supports you in navigating a therapeutic journey toward a life marked by balance, deeper self-awareness, meaningful connections, emotional stability, & vibrancy.
Change is within reach, no matter your current struggles. You are not in this alone. Together, we can cultivate inner strength, wisdom, and a renewed sense of self. Please contact me for more information. I look forward to working with you.
Call or Shane Pokroy now for a free 15 minute consultation - (437) 800-0533

My Practice at a Glance

Available both in-person and online

74 Fraser Avenue

Unit 102

Toronto, ON M6K

(437) 800-0533
I offer both in-person and online therapy sessions
I specialize in Stress, Anxiety and Relationship Issues 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Shane Pokroy
Let's Connect (437) 800-0533

My Practice at a Glance

Available both in-person and online

74 Fraser Avenue

Unit 102

Toronto, ON M6K

(437) 800-0533
I offer both in-person and online therapy sessions
I specialize in Stress, Anxiety and Relationship Issues 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Shane Pokroy

Finances

Fees

  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or (437) 800-0533
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA
Check fees and, if listed, ask to verify your insurance coverage. or (437) 800-0533
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 13240 Supervised by Bryn Savage (Ontario / 004940) Shane Pokroy
Feel free to ask about qualifications and training experience. or (437) 800-0533
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA
Feel free to ask about qualifications and training experience. or (437) 800-0533
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Relationship Issues

Expertise

  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Substance Use
  • Video Game Addiction
"
Recognizing the uniqueness of your story and experiences, I tailor the therapeutic principles and practices to fit your individual needs and goals. Whether you are navigating emotional distress, relationship challenges, or seeking deeper self-understanding, my framework provides a flexible, compassionate, and effective approach to therapy.
Call or for a free 15 minute consultation now - (437) 800-0533
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA
"
Recognizing the uniqueness of your story and experiences, I tailor the therapeutic principles and practices to fit your individual needs and goals. Whether you are navigating emotional distress, relationship challenges, or seeking deeper self-understanding, my framework provides a flexible, compassionate, and effective approach to therapy.
Call or for a free 15 minute consultation now - (437) 800-0533
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA

Endorsement

Natasha Parsons
Natasha Parsons
Registered PsychotherapistRPRSW
Shane is a caring, open and compassionate therapist. Through active listening, his approach to therapy is inviting, communicative and creative. I highly recommend Shane!

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Strength-Based
"
My approach is about more than just feeling better; it's about becoming the most authentic, insightful, and holistically well version of yourself. Together, we'll navigate your path to healing, empowering you to lead a life marked by balance, deep self-awareness, meaningful connections, and emotional stability.
Call or for a free 15 minute consultation now - (437) 800-0533
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA
"
My approach is about more than just feeling better; it's about becoming the most authentic, insightful, and holistically well version of yourself. Together, we'll navigate your path to healing, empowering you to lead a life marked by balance, deep self-awareness, meaningful connections, and emotional stability.
Call or for a free 15 minute consultation now - (437) 800-0533
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA

Location

Primary Location

74 Fraser Avenue

Unit 102

Toronto, ON M6K

(437) 800-0533

Nearby Areas

Towns/Cities

Postal Codes

"
I offer both in-person and online therapy sessions
Call for a free consultation now - (437) 800-0533
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA
"
I offer both in-person and online therapy sessions
Call for a free consultation now - (437) 800-0533
Shane Pokroy
Registered Psychotherapist (Qualifying), MACP, BA
Last Modified: 20 Apr 2024