Shane
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1315 Pickering Parkway, Suite 300, Pickering, ON L1V
Let's Connect (289) 312-3503
Welcome to a transformative journey where you reconnect with your authentic self! I’m Shane, your guide and support in creating a safe space for you to explore and embrace your unique emotions. In a world that often pushes us toward perfection, seeking help can feel like an admission of not being good enough. I’m here to show you the beauty within your imperfect journey. Together, we’ll uncover the roots of life’s challenges, planting seeds of positive change, and nurturing them for lasting transformation. My focus is on navigating self-worth, self-esteem, anxiety, depression, and the emotions that might be keeping you stuck.
Drawing on over 10 years of experience with children, youth and adults, my passion is helping individuals heal and rediscover their uniqueness. Embark on a healing journey where mindfulness techniques blend seamlessly with person-centred, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
This combination will ground you, empower you to manage emotions and behaviors, and raise your self-awareness to address life’s obstacles. Ready to embrace your imperfect journey? Contact me today, and let’s set up your first appointment. Rediscover what makes you special as we navigate the path to healing together.
Call or Email Shane Lyons now for a free 15 minute consultation - (289) 312-3503
Let's Connect (289) 312-3503
Finances
Fees
- Individual Sessions $175
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Green Shield Canada
Shane Lyons
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (289) 312-3503
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15497 Shane Lyons
- In Practice for 2 years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2024
- Degree/Diploma from Ontario Tech University Bachelor of Arts (Hons) / 2013
Education and Years In Practice
Additional Credentials
Shane Lyons
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (289) 312-3503
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Coping Skills
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Career Guidance
- Child
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Stress
- Thinking Disorders
- Trauma and PTSD
Shane Lyons
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (289) 312-3503
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shane Lyons
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (289) 312-3503