Shane Lyons
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1315 Pickering Parkway, Suite 300, Pickering, ON L1V
Let's Connect (289) 312-3503
Welcome to a transformative journey where you reconnect with your authentic self! I’m Shane, your guide and support in creating a safe space for you to explore and embrace your unique emotions. In a world that often pushes us toward perfection, seeking help can feel like an admission of not being good enough. I’m here to show you the beauty within your imperfect journey. Together, we’ll uncover the roots of life’s challenges, planting seeds of positive change, and nurturing them for lasting transformation. My focus is on navigating self-worth, self-esteem, anxiety, depression, and the emotions that might be keeping you stuck.
Drawing on over 10 years of experience with both youth and adults, my passion is helping individuals heal and rediscover their uniqueness. Embark on a healing journey where mindfulness techniques blend seamlessly with person-centered, Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
This combination will ground you, empower you to manage emotions and behaviors, and raise your self-awareness to address life’s obstacles. Ready to embrace your imperfect journey? Contact me today, and let’s set up your first appointment. Rediscover what makes you special as we navigate the path to healing together.
Call or Email Shane Lyons now for a free 15 minute consultation - (289) 312-3503
Let's Connect (289) 312-3503
Finances
Fees
- Individual Sessions $175
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Insurance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Homewood Health
- Manulife
- Medavie Blue Cross
- Sentara Health Plans
- SunLife
- TELUS Health
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (289) 312-3503
Shane Lyons
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15497 Supervised by Augustine Jatoe (Ontario / 808355) Shane Lyons
- In Practice for 1 Year
- Degree/Diploma from Ontario Tech University Bachelor of Arts (Hons) / 2013
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2024
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Coping Skills
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Career Guidance
- Child
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Sports Performance
- Stress
- Testing and Evaluation
- Thinking Disorders
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Black ,
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Black ,
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (289) 312-3503
Shane Lyons
Registered Psychotherapist (Qualifying)