Shaina Charles

Registered Social Worker, BA, MSW, RSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Shaina Charles, BA, MSW, RSW, Registered Social Worker in Barrie
(249) 487-0563 Website

Shaina Charles

Registered Social Worker, BA, MSW, RSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Primary Location

OCD North
Barrie, ON L4N
(249) 487-0563
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Perhaps it started with one or two jarring and disturbing thoughts or images or an unshakable feeling that something wasn't right. Desperate to get rid of this unsettling experience, you performed a behaviour or mental act that you just felt compelled to complete, and at first, it seemed to help. Now you are caught in a vicious cycle where you feel the overwhelming urge to engage in certain thoughts or behaviours over and over in search of relief. You're stuck, and you desperately want to get out. If you can relate, you are not alone. Obsessive-compulsive disorder is an experience that affects 1-2% of the population.
Here's the good news: OCD recovery is possible! As a clinician trained in Exposure and Response Prevention (Ex/RP) therapy (the gold-standard treatment for OCD), I will collaborate with you and your family to support you. Together, we will cultivate the tools necessary for you to beat OCD and take back control in your life - because you totally can.
I wholeheartedly believe there is no shame surrounding the OCD experience and recognize the bravery it takes to advocate for oneself and seek help. With me, you will find a judgement-free space where you can feel safe, accepted, seen, and able to express vulnerability. Don't let shame stop you from taking your life back - let's beat OCD together!

Finances

Pay By: American Express, Cash, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: University of New England

Additional Credentials

  • Certificate: Center for the Treatment and Study of Anxiety at the University of Pennsylvania
  • Membership: Ontario Association of Social Workers / 21813

Endorsements

Registered Social Worker, BSW, MSW, RSW, CEO
"Shaina wants the best for her clients, and works diligently within ERP Protocol to support their recovery. Shaina connects with the paediatric population and enjoys helping children and their families overcome OCD."

Shaina Charles's Groups

Parent & Caregiver Support Group

A monthly virtual support group for parents and caregivers with a child experiencing OCD. Completely free, virtual and peer-led, this group is for you if you need to be reminded you're not alone in the OCD journey!

More about this group

Peer Mentorship Program

This virtual program aims to reduce the feelings of being misunderstood, shame, stigma, and isolation that many individuals with OCD experience. Through pairing an OCD North graduate with someone new to the OCD recovery journey, individuals have the opportunity to share knowledge and build community and relationships. This program is the chance to meet that other person who truly gets it and can relate to what you're going through on a deeper level. Simply put, the Mentorship Support Program is another opportunity to beat OCD!

More about this group

ERP Group

This virtual, 10-week program, facilitated by an Exposure and Ritual Prevention therapist, provides the opportunity for adults with lived experiences with OCD to come together in a group setting and learn tools and skills that will help them in their OCD recovery journey. Starting Wednesday, March 1st at 6:00 pm EST, the ERP Group is an excellent and cost-effective alternative if individual ERP treatment is not feasible.

More about this group

Primary Location

OCD North
Barrie, ON L4N
(249) 487-0563
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Obsessive-Compulsive (OCD)
  • Anxiety
Mental Health
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 31 Jan 2023
Photo of Shaina Charles, BA, MSW, RSW, Registered Social Worker in Barrie
Shaina Charles

Registered Social Worker, BA, MSW, RSW