Ottawa
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW
Shahnaz Perveen
Registered Social Worker, MA, RSW
Email Me
(343) 312-5487 Call Me
(343) 312-5487 Call Me
or
Email Me
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW

Shahnaz Perveen

Registered Social Worker, MA, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
858 Bank Street, Suit 106, Ottawa, ON K1S
Call Me
Available both in-person and online
858 Bank Street Suit 106 Ottawa, ON K1S
My website
Let's Connect (343) 312-5487
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW
I am presently open to new clients. My method is holistic, incorporating narrative therapy techniques. I offer person-centered and solution-focused therapy. With more than 15 years of experience, I have assisted adults (18 and older) and seniors.
I provide therapy to both couples and individuals, employing a holistic approach in my treatment.
I offer a safe, comfortable, and non-judgmental environment to improve your quality of life. Believing that you hold the solutions to you.
Call or Shahnaz Perveen now for a free 15 minute consultation - (343) 312-5487

My Practice at a Glance

Available both in-person and online

Sunshine Psychotherapy and Wel-Being

858 Bank Street

Suit 106

Ottawa, ON K1S map

 (343) 312-5487
My website
I offer secure online video and phone sessions and in-person. I am available on weekends and weekdays after 5:30 PM.
I specialize in Domestic Abuse and Anxiety 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (343) 312-5487
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW

My Practice at a Glance

Available both in-person and online

Sunshine Psychotherapy and Wel-Being

858 Bank Street

Suit 106

Ottawa, ON K1S map

 (343) 312-5487
My website
I offer secure online video and phone sessions and in-person. I am available on weekends and weekdays after 5:30 PM.
I specialize in Domestic Abuse and Anxiety 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $240
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Wire

Insurance

  • Blue Cross
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Health Net
  • iA Financial Group
  • LifeWise
  • Manulife
  • SunLife
  • TELUS Health
  • Telus Health Direct Billing
  • WSIB
"
I am registered with the TELUS Health eClaims service, allowing me to submit your claims directly to your insurance companies on your behalf. I offer sliding scale.
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW
Shahnaz Perveen
Registered Social Worker, MA, RSW
Call or for a free 15 minute consultation now - (343) 312-5487
"
I am registered with the TELUS Health eClaims service, allowing me to submit your claims directly to your insurance companies on your behalf. I offer sliding scale.
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW
Shahnaz Perveen
Registered Social Worker, MA, RSW
Call or for a free 15 minute consultation now - (343) 312-5487

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Shahnaz Perveen

    • Education and Years In Practice

  • In Practice for 18 years
  • Attended Entitled to Practise - Dual Registrant - Social Se, MA, Social Work Diploma, Social Work Counselling. , Graduated 2021

    • Additional Credentials

  • Membership with OASW 21285
"
I hold membership with the Ontario College of Social Workers & Social Service Workers (OCSWSSW). And membership with OASW.
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW
Shahnaz Perveen
Registered Social Worker, MA, RSW
Call or for a free 15 minute consultation now - (343) 312-5487
"
I hold membership with the Ontario College of Social Workers & Social Service Workers (OCSWSSW). And membership with OASW.
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW
Shahnaz Perveen
Registered Social Worker, MA, RSW
Call or for a free 15 minute consultation now - (343) 312-5487

Specialties and Expertise

Top Specialties

  • Domestic Abuse
  • Anxiety

Expertise

  • Accident and Injury assessment
  • Accident and Injury counselling
  • Addiction
  • Antisocial Personality
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Women's Issues
"
A standard treatment plan typically includes identifying the issue or condition, outlining the treatment recommended by a healthcare or mental health professional, establishing a timeline for monitoring progress, and pinpointing the primary goals of the treatment.
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW
Shahnaz Perveen
Registered Social Worker, MA, RSW
Call or for a free 15 minute consultation now - (343) 312-5487
"
A standard treatment plan typically includes identifying the issue or condition, outlining the treatment recommended by a healthcare or mental health professional, establishing a timeline for monitoring progress, and pinpointing the primary goals of the treatment.
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW
Shahnaz Perveen
Registered Social Worker, MA, RSW
Call or for a free 15 minute consultation now - (343) 312-5487

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Group

Communities

Single Parent

Ethnicity

Asian

I also speak

Bengali , 
Hindi , 
Urdu

Age

Adults

Participants

Individuals , 
Couples , 
Group

Communities

Single Parent

Ethnicity

Asian

I also speak

Bengali , 
Hindi , 
Urdu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Couple/individual to improve quality of life.
  • Culturally Sensitive
  • Family / Marital
  • Healthy relationship, boundaries, communication.
  • Intervention
  • Motivational Interviewing
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy aim to teach individuals how to live in the present, develop effective stress-coping mechanisms, manage their emotions, and enhance their interpersonal relationships.
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW
Shahnaz Perveen
Registered Social Worker, MA, RSW
Call or for a free 15 minute consultation now - (343) 312-5487
"
Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy aim to teach individuals how to live in the present, develop effective stress-coping mechanisms, manage their emotions, and enhance their interpersonal relationships.
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW
Shahnaz Perveen
Registered Social Worker, MA, RSW
Call or for a free 15 minute consultation now - (343) 312-5487

Location

Primary Location

Sunshine Psychotherapy and Wel-Being

858 Bank Street

Suit 106

Ottawa, ON K1S

(343) 312-5487

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer secure online video and phone sessions and in-person. I am available on weekends and weekdays after 5:30 PM.
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW
Shahnaz Perveen
Registered Social Worker, MA, RSW
Call for a free consultation now - (343) 312-5487
"
I offer secure online video and phone sessions and in-person. I am available on weekends and weekdays after 5:30 PM.
Photo of Shahnaz Perveen, Registered Social Worker, MA, RSW
Shahnaz Perveen
Registered Social Worker, MA, RSW
Call for a free consultation now - (343) 312-5487