Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)
Shahed - Trauma | Anxiety
Registered Psychotherapist (Qualifying)

Shahed - Trauma | Anxiety

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5H
Let's Connect (437) 372-5338
Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)
Accepting New Clients! If you've been through a traumatic experience, it's likely that you're in search of a therapist that specializes in trauma care. You want solutions, but with a caring, judgement-free space to process your emotions and experiences. I have spent over 5 years working with survivors of trauma of all ages and successfully helped them work through their healing process. By utilizing many forms of therapy, I can successfully tailor your experience to what works best for you. You're unique. Your therapy experience should be too.
I specialize in working with women who have experienced trauma, anxiety, anger, parenting, stress, domestic abuse, physical abuse, emotional abuse and sexual abuse. I provide a safe, compassionate and solution-focused process to help you process your experiences so you can move forward in a healthy way.
With my expertise and extensive training, I believe I can help you overcome your symptoms. I have a Master of Arts in Counselling Psychology, I'm a certified EMDR clinician, and a certified Trauma Focused-Cognitive Behavioral Therapist. I am registered with the Canadian Counselling and Psychotherapy Association (CCPA) as a Canadian Certified Counsellor (CCC)
Call or Shahed - Trauma | Anxiety now for a free 15 minute consultation - (437) 372-5338

Practice at a Glance

Available online only

Toronto, ON M5H

(437) 372-5338

Sudbury, ON P3E

I'm Shahed, a therapist supporting adults with trauma & anxiety. Let's connect for a free consult to see if we're a good fit.
I specialize in Trauma and PTSD, Anxiety and Attachment 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (437) 372-5338
Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)

Practice at a Glance

Available online only

Toronto, ON M5H

(437) 372-5338

Sudbury, ON P3E

I'm Shahed, a therapist supporting adults with trauma & anxiety. Let's connect for a free consult to see if we're a good fit.
I specialize in Trauma and PTSD, Anxiety and Attachment 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
I accept credit card, etransfer and most insurance coverage! Feel free to reach out to me and I can help you understand your coverage, and to answer any questions you have.
Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)
Shahed - Trauma | Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 372-5338
"
I accept credit card, etransfer and most insurance coverage! Feel free to reach out to me and I can help you understand your coverage, and to answer any questions you have.
Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)
Shahed - Trauma | Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 372-5338

Qualifications

    Registered Psychotherapist (Qualifying): Shahed Tawfeeq

  • Verified by Psychology Today Licensed by Province of Ontario / 14086 Shahed Tawfeeq
  • Education and Years In Practice

  • Attended Yorkville University, Master's in Counselling Psychology
  • Additional Credentials

  • Degree/Diploma from Dalhousie University Bachelor of Science (Biology & Psychology)
"
I'm proud to be a Registered Psychotherapist (Qualifying) - your ticket to ensure you're working with a professionally trained therapist.
Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)
Shahed - Trauma | Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 372-5338
"
I'm proud to be a Registered Psychotherapist (Qualifying) - your ticket to ensure you're working with a professionally trained therapist.
Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)
Shahed - Trauma | Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 372-5338

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Attachment

Expertise

  • Abandonment
  • Addiction
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Body Image
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Stress
  • Veterans
  • Women's Issues
"
I work with adults facing trauma, anxiety, stress, and relationship challenges. Past experiences can affect mood, focus, trust, and safety. In therapy, you'll have a supportive, nonjudgmental space to understand patterns, calm your nervous system, and feel more in control. Using trauma-informed approaches, we'll work at your pace to reduce anxiety, improve relationships, and build confidence.
Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)
Shahed - Trauma | Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 372-5338
"
I work with adults facing trauma, anxiety, stress, and relationship challenges. Past experiences can affect mood, focus, trust, and safety. In therapy, you'll have a supportive, nonjudgmental space to understand patterns, calm your nervous system, and feel more in control. Using trauma-informed approaches, we'll work at your pace to reduce anxiety, improve relationships, and build confidence.
Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)
Shahed - Trauma | Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 372-5338

2 Endorsements

Theresa Groten
Theresa Groten
Registered Psychotherapist (Qualifying)MACP
Shahed is a warm, approachable therapist whose creativity, compassion and warmth have a positive impact on her clients.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach blends CBT, EFT, MBCT, ACT, Narrative Therapy, Solution-Focused work, IFS, and trauma-focused methods. We'll tailor our work to your needs—helping you understand patterns, process emotions, build coping tools, and create meaningful change while moving toward more calm, clarity, and connection
Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)
Shahed - Trauma | Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 372-5338
"
My approach blends CBT, EFT, MBCT, ACT, Narrative Therapy, Solution-Focused work, IFS, and trauma-focused methods. We'll tailor our work to your needs—helping you understand patterns, process emotions, build coping tools, and create meaningful change while moving toward more calm, clarity, and connection
Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)
Shahed - Trauma | Anxiety
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (437) 372-5338

Location

Primary Location

Toronto, ON M5H

(437) 372-5338

Additional Location

Sudbury, ON P3E

(437) 372-5338

Nearby Areas

Postal Codes

"
I'm Shahed, a therapist supporting adults with trauma & anxiety. Let's connect for a free consult to see if we're a good fit.
Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)
Shahed - Trauma | Anxiety
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (437) 372-5338
"
I'm Shahed, a therapist supporting adults with trauma & anxiety. Let's connect for a free consult to see if we're a good fit.
Photo of Shahed Tawfeeq - Shahed - Trauma | Anxiety , Registered Psychotherapist (Qualifying)
Shahed - Trauma | Anxiety
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (437) 372-5338