Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)

Shae Michelle Watson

Registered Psychotherapist (Qualifying), RP (Q) (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ottawa, ON K1S
Let's Connect (807) 787-0611
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Accepting NEW clients. Bonjour! Aaniin! I can support you through anxiety, depression, ADHD, autism, life transitions, and identity concerns. I identify as part of the LGBTQ + community and am also a single Mom. I am here to offer an affirming, safe & welcoming space that you can fully be yourself in. Maybe you want to get to the root of a specific problem, need help building communication/emotional regulation skills, or want to find a way to manage daily challenges-I can help. Even if you don't know where to start, I am here for you. If you’re struggling, I can help you find your strength to overcome lifes challenges & flourish.
Life can be stressful and overwhelming, but it doesnt have to be. I can help you find new ways of coping and processing life experiences-big or small. I draw upon a wide range of evidence-based practices that are tailored towards your unique experiences. To ensure equal access to all, I will work with you at a rate that is affordable for you.
I will help you discover your own irrational thoughts/attitudes/beliefs that might be holding you back and empower you to make positive changes that help you accomplish your goals and feel better. I will help you to find solutions and a path forward that will empower and engage you to reach your full potential. I look forward to connecting!
Call or Shae Michelle Watson now for a free 15 minute consultation - (807) 787-0611

My Practice at a Glance

Available both in-person and online

CBT Wellness & Virtual Services

Ottawa, ON K1S

(807) 787-0611

Aurora, ON L4G

I offer free 15 mins consult. Daytime, evening and weekend openings for phone & video sessions.
I specialize in Pregnancy, Prenatal, Postpartum, LGBTQ+ and Autism 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
I look forward to getting to know you!
Shae Michelle Watson
Let's Connect (807) 787-0611
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)

My Practice at a Glance

Available both in-person and online

CBT Wellness & Virtual Services

Ottawa, ON K1S

(807) 787-0611

Aurora, ON L4G

I offer free 15 mins consult. Daytime, evening and weekend openings for phone & video sessions.
I specialize in Pregnancy, Prenatal, Postpartum, LGBTQ+ and Autism 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
I look forward to getting to know you!
Shae Michelle Watson

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa, Wire

Insurance

  • Alberta Blue Cross
  • Alliance
  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
  • The Co-operators
"
I offer low cost and sliding scale sessions. We are happy to work with you to keep therapy affordable. The costs of sessions are often covered or partly covered through your extended health benefits.
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (807) 787-0611
"
I offer low cost and sliding scale sessions. We are happy to work with you to keep therapy affordable. The costs of sessions are often covered or partly covered through your extended health benefits.
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (807) 787-0611

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 18840 Shae Michelle Watson
"
Your problems are unique to you; you are not a list of textbook symptoms and my approach will likewise not be textbook nor one-size-fits-all. Lets work together to create meaningful change in you life!
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (807) 787-0611
"
Your problems are unique to you; you are not a list of textbook symptoms and my approach will likewise not be textbook nor one-size-fits-all. Lets work together to create meaningful change in you life!
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (807) 787-0611

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • LGBTQ+
  • Autism

Expertise

  • Adoption
  • Anger Management
  • Anxiety
  • Bisexual
  • Depression
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Do these issues align with your needs? or (807) 787-0611
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Do these issues align with your needs? or (807) 787-0611

4 Endorsements

Sofiya Hrendus
Sofiya Hrendus
Registered Psychotherapist (Qualifying)RP (Q)
Shae brings empathy and a sense of empowerment into her work with clients, helping them address various life challenges in a safe space. Her approach is trauma-informed and she offers a range of practical skills to help work through issues.
Chelsey Yaremchuk
Chelsey Yaremchuk
Registered Psychotherapist (Qualifying)RP (Q)
ShaeMichelle has a grounded, client-centered presence and a strong grasp of therapeutic approaches, allowing her to meet people where they are. Whether supporting clients through complex trauma, life transitions, or emotional challenges, she is genuine!
Sofiya Hrendus
Sofiya Hrendus
Registered Psychotherapist (Qualifying)MSWRSW
She is very empathetic and offers an inclusive space. Her approach is trauma-informed and she offers a range of practical skills to help work through issues such as anxiety, depression, self-esteem, life transitions and others.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

French
Sign Language (ASL)

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

French
Sign Language (ASL)

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Feminist
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
"
I utilize CBT and rational emotive behaviour therapy, which can help you discover your own irrational attitudes and beliefs and empower you to change them for better emotional and behavioural health, in addition to other cognitive, humanistic, or psychodynamic approaches.
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (807) 787-0611
"
I utilize CBT and rational emotive behaviour therapy, which can help you discover your own irrational attitudes and beliefs and empower you to change them for better emotional and behavioural health, in addition to other cognitive, humanistic, or psychodynamic approaches.
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (807) 787-0611

Location

Primary Location

CBT Wellness & Virtual Services

Ottawa, ON K1S

(807) 787-0611

Additional Location

Aurora, ON L4G

(807) 787-0611

Nearby Areas

Postal Codes

"
I offer free 15 mins consult. Daytime, evening and weekend openings for phone & video sessions.
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call for a free consultation now - (807) 787-0611
"
I offer free 15 mins consult. Daytime, evening and weekend openings for phone & video sessions.
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call for a free consultation now - (807) 787-0611