Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
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Shae Michelle Watson

Registered Psychotherapist (Qualifying), RP (Q)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (807) 790-2128
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Available both in-person and online
Oshawa, ON L1L
Accepting NEW clients. Bonjour! Aaniin! I can support you through anxiety, depression, ADHD, autism, life transitions, and identity concerns. I identify as part of the LGBTQ + community and am also a single Mom. I am here to offer an affirming, safe & welcoming space that you can fully be yourself in. Maybe you want to get to the root of a specific problem, need help building communication/emotional regulation skills, or want to find a way to manage daily challenges-I can help. Even if you don't know where to start, I am here for you. If you’re struggling, I can help you find your strength to overcome lifes challenges & flourish.
Life can be stressful and overwhelming, but it doesn't have to be. I can help you find new ways of coping and processing life experiences-big or small. I draw upon a wide range of evidence-based practices that are tailored towards your unique experiences.
I will help you discover your own irrational thoughts/attitudes/beliefs that might be holding you back and empower you to make positive changes that help you accomplish your goals and feel better. I will help you to find solutions and a path forward that will empower and engage you to reach your full potential. I look forward to connecting!
Call or Shae Michelle Watson now for a free 15 minute consultation - (807) 790-2128

My Practice at a Glance

Available both in-person and online

CBT Wellness & Virtual Services

Oshawa, ON L1L

(807) 790-2128

CBT Wellness & Virtual Services

Hamilton, ON L8V

My website
I offer free 15 mins consult. Daytime, evening and weekend openings for phone & video sessions.
I specialize in Pregnancy, Prenatal, Postpartum, LGBTQ+ and Obesity 
$160 Per Session, I accept insurance 
Please watch my video to learn more about me and my practice.
Shae Michelle Watson
Let's Connect (807) 790-2128
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)

My Practice at a Glance

Available both in-person and online

CBT Wellness & Virtual Services

Oshawa, ON L1L

(807) 790-2128

CBT Wellness & Virtual Services

Hamilton, ON L8V

My website
I offer free 15 mins consult. Daytime, evening and weekend openings for phone & video sessions.
I specialize in Pregnancy, Prenatal, Postpartum, LGBTQ+ and Obesity 
$160 Per Session, I accept insurance 
Please watch my video to learn more about me and my practice.
Shae Michelle Watson

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, e-Transfer, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Alberta School Employee
  • Any/Out-of-network Insurance
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Health Net
  • Homewood Health
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Meridian
  • Military OneSource
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
  • WSIB
"
The costs of sessions are often covered or partly covered through your extended health benefits. We are happy to work with you to keep therapy affordable.
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (807) 790-2128
"
The costs of sessions are often covered or partly covered through your extended health benefits. We are happy to work with you to keep therapy affordable.
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (807) 790-2128

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 18840 Shae Michelle Watson
"
Your problems are unique to you; you are not a list of textbook symptoms and my approach will likewise not be textbook nor one-size-fits-all. Lets work together to create meaningful change in you life!
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (807) 790-2128
"
Your problems are unique to you; you are not a list of textbook symptoms and my approach will likewise not be textbook nor one-size-fits-all. Lets work together to create meaningful change in you life!
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call or for a free 15 minute consultation now - (807) 790-2128

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • LGBTQ+
  • Obesity

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bisexual
  • Body Image
  • Coping Skills
  • Depression
  • Infertility
  • Infidelity
  • Lesbian
  • Life Coaching
  • Mood Disorders
  • Neurodivergence
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Do these issues align with your needs? or (807) 790-2128
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Do these issues align with your needs? or (807) 790-2128

5 Endorsements

Sofiya Hrendus
Sofiya Hrendus
Registered Psychotherapist (Qualifying), RP (Q)
Shae brings empathy and a sense of empowerment into her work with clients, helping them address various life challenges in a safe space. Her approach is trauma-informed and she offers a range of practical skills to help work through issues.
Sofiya Hrendus
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
She is very empathetic and offers an inclusive space. Her approach is trauma-informed and she offers a range of practical skills to help work through issues such as anxiety, depression, self-esteem, life transitions and others.
Shu Sharon Da
Shu Sharon Da
Registered Psychotherapist (Qualifying), RP (Q)
I wholeheartedly recommend this psychotherapist for anyone seeking a compassionate, inclusive, and skilled therapeutic partner. Her approach is both warm and intellectually grounded.
Shu (Sharon) Da
Shu (Sharon) Da
Registered Psychotherapist (Qualifying), RP (Q)
I wholeheartedly recommend this psychotherapist for anyone seeking a compassionate, inclusive, and skilled therapeutic therapist who is LGBTQ+ friendly.

Client Focus

I also speak

French

I also speak

French

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • Feminist
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Ask about what different forms of therapy will be like. or (807) 790-2128
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Ask about what different forms of therapy will be like. or (807) 790-2128

Location

Primary Location

CBT Wellness & Virtual Services

Oshawa, ON L1L

(807) 790-2128

Additional Location

CBT Wellness & Virtual Services

Hamilton, ON L8V

(807) 790-2128

Nearby Areas

"
I offer free 15 mins consult. Daytime, evening and weekend openings for phone & video sessions.
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call for a free consultation now - (807) 790-2128
"
I offer free 15 mins consult. Daytime, evening and weekend openings for phone & video sessions.
Photo of Shae Michelle Watson, Registered Psychotherapist (Qualifying), RP (Q)
Shae Michelle Watson
Registered Psychotherapist (Qualifying), RP (Q)
Call for a free consultation now - (807) 790-2128