Shachi Bhavasar
Pre-Licensed Professional, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (705) 809-5756
Do you find yourself trapped in cycles of anxiety, overthinking, or unwanted thoughts that seem impossible to shut off? Maybe you constantly second-guess yourself, seek reassurance, replay conversations, worry about worst-case scenarios, or feel driven to perform certain mental or physical rituals just to get relief. You may look like you're holding it together on the outside while feeling exhausted and overwhelmed on the inside. But it doesn't have to stay this way. You are ready to break free from anxiety's grip, trust yourself again, and move through life with greater confidence, peace, and freedom.
I support adults struggling with anxiety and OCD. Clients often come to me feeling stuck in patterns of fear, uncertainty, intrusive thoughts, compulsions, and relentless mental exhaustion. Let's understand what's keeping anxiety in control and build practical tools that help you respond differently. Therapy with me is collaborative & focused on your goals.
Anxiety does not have to run your life. Let's get you unstuck! If you're ready to take the next step, reach out today to book a free 15-minute consultation. I'm excited to meet you!
Call or Email Shachi Bhavasar now for a free 15 minute consultation - (705) 809-5756
Let's Connect (705) 809-5756
Finances
Fees
- Individual Sessions $115
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa Shachi Bhavasar
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (705) 809-5756
Qualifications
- Verified by Psychology Today Supervised by Diana Da Conceição (Ontario / 002723) Shachi Bhavasar
Shachi Bhavasar
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (705) 809-5756
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Body Image
- Anxiety
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Burnout
- Career Guidance
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Shachi Bhavasar
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (705) 809-5756
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Gujarati ,
Hindi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shachi Bhavasar
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (705) 809-5756