Location
Offers online therapy
About
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
This therapeutic relationship rewards both of us. My spirit becomes richer every time I open my heart to your pain and help you to find the strength to pull through situations in ways you never thought possible. I was grown up in Iran and immigrated to Canada 23 years ago, therefore, i am aware of Persian culture and immigration challenges.
I offer "online therapy" in English and Farsi (Persian). We can connect (video chat or phone call) while you are in the comfort of your home or office. All you need is an internet connection, a webcam, and a private space. I practice based on online therapy web conferencing platforms that are HIPAA complaint.
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Take the first step to help. Call or Email Shabnam Janet Janani now - (289) 807-1534
Finances
- Session Fee: $120 per session
- Couples Session Fee: $150 per session
Pay By:
American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Accepted Insurance Plans
- Aetna
- Canada Life | Great-West Life
- Cigna and Evernorth
- First Canadian Health
- SunLife
IFG Counselling and Psychotherapy Services is qualified for reimbursement under most insurance plans.
Email me or call (289) 807-1534 with questions.
Qualifications
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Wilfrid Laurier University
Location
Offers online therapy
Specialties
- Life Transitions
- Mood Disorders
- Relationship Issues
Issues
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Child
- Depression
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Mental Health
- Thinking Disorders
Client Focus
I also speak:
Farsi
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022
(289) 807-1534