Therapists in British Columbia

Everyone's story is unique and no therapy session follows a predictable path. Yet the following steps provide a general outline of how your therapy sessions with me may progress. We investigate your particular problem thoroughly, its destructive dramas and dark messages, until we see exactly how it turns up in your day. Just as important, we clarify your core values, hopes, and skills from which emerges a clear direction for your life.

Now Accepting New Clients - I help clients dealing with issues like anxiety, depression, relationship struggles, substance misuse, and existential concerns.

I am a trauma-informed psychotherapist with over 10 years of experience working with diverse clients in individual and couple settings. I practice from a humanistic, strengths-based, person-centered model as well as a psychodynamic perspective. My approach is holistic, anti-oppressive, authentic, nurturing, and eclectic. With a multicultural perspective, I honor the importance of the therapeutic alliance in creating change in clients' lives, and I invite you to (re)discover your strengths, hopes, and dreams, and your true identity/self. I offer a safe and supportive space for you to explore your thoughts, behaviors, and feelings.

I am a Registered Psychotherapist and Registered Counselling Supervisor. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds as well as many years of serving the most vulnerable communities in Vancouver’s DTES. While my approach is integrative of modern theories and techniques, it heavily relies on Psychodynamic theories and practice. Psychodynamic Psychotherapy is a highly individualized treatment whose goal is not only to alleviate the most obvious symptom. It relies on the fact that our personalities are uniquely shaped by several developmental stages.

Conflicts. Heartache. Angst. Chronic worry. Fear. Prolonged Sadness. Anger. You probably tried to deal with your struggles on your own, but you are not meant to suffer alone. Most of us reach out for help to family and friends. But sometimes you need more. You need someone who knows how to help you through your difficulties. You need someone who will hear, understand and help you find your way out of darkness. You need someone who can help you develop the courage to say no to toxic choices and yes to life-affirming decisions.

At Fernie Counselling & Consulting, we can make a difference. We specialize in child & family care. Our team includes co- therapists who assist with the children’s play therapy. They include a ventriloquist turtle puppet named Herman & 2 loving service dogs, Betsy and Lucy whom the children come to love. This gang helps to create a safe, secure & magical playroom. Adults & teens are invited into a separate warm & welcoming office. Surely one of the members or our team can creatively help you with your struggles and challenges to overcome hurdles, achieve your optimal mental health, and inspire you to soar!

I specialize in working with people struggling with ADHD, anxiety, perfectionism, and people-pleasing. I have a deep understanding of how anxiety affects all stages of relationships (including finding a partner in the first place) and I support my clients to move from feeling lonely and disconnected to confident and secure. In addition to my individual work, I offer couples' counselling using the Gottman method, which goes beyond just communication skills and gets to the root of the problem. I prioritize making sure clients leave feeling seen and heard by their partner, equipped with new skills to get out of a stuck place.

I have been in private counselling practice for 15 years, and in wellness, personal development and the media for 25 years. My practice draws self-referring, high-functioning adults/couples with addiction, phobia, anxiety, depression and attachment disorders affecting their lives beyond their historical, current or perceived ability of self-control. In couples, I usually begin individually to create safety and self-awareness, then back together towards clear self-advocacy, expression and to build trustful communication. EMDR in the couple context can clear a lot of old trauma and wounded pattern-associations that mire us in destructive relational dynamics.

Now offering trauma focused psychotherapy and EMDR in Petawawa. I provide counselling and therapy services to adolescents, adults, and seniors. As a person who has been deaf since early childhood, I have learned to speak and hear through the benefits of technology, including the cochlear implant. I am uniquely qualified to work with clients who identify as a person with a disability. As a person with a disability, I identify with life challenges and role model resilience, compassion, perseverance and hope. I am inclusive of all cultures, faiths, gender identities and sexual orientations.