Anu Sharma-Niwa
Psychologist, MA, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
2303 4th Street, SW, (Suite 400), Calgary, AB T2S
Let's Connect (587) 852-0437
My work has been to learn and share how to be able to talk confidently to yourself and others in order to have the kind of life and relationship that you desire. As a psychologist, I love being able to hep you to discover how you can recognize your strengths, view yourself as a person of worth, and support you in your process of managing your mood, anxiety and stressors. I am passionate about being neurodivergent affirming while helping you in your discovery of deepening your understanding how your brain works, optimizing your mental health, and how to have a deep, meaningful and healthy relationships with yourself and others.
I provide both individual and couples therapy. I use a variety of evidence based techniques and counselling orientations (i.e. CBT, ACT, Mindfulness, Solution Focused, Person-Centred, Neurodiverse Couples Therapy, & Gottman Method Couples Therapy), drawing from those that we believe are the best fit for your personality, needs and presenting concerns.
When you are feeling down and discouraged, it can be difficult to ask for help from a therapist…I can appreciate how uncomfortable or scary that can feel…but once you do, it is possible to feel so much better. I welcome you to take that first step. I look forward to hearing from you!
Call or Email Anu Sharma-Niwa now for a free 15 minute consultation - (587) 852-0437
Let's Connect (587) 852-0437
Finances
Fees
- Individual Sessions $230
- Couple Sessions $230
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 852-0437
Anu Sharma-Niwa
Psychologist, MA, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 2925 Anu Sharma-Niwa
- In Practice for 22 Years
- Certificate from Association of Autism & Neurodiversity (Certified Neurodiverse Couples Therapist) 9kodn0ug7h / 2023
- Attended Gonzaga University, M.A., Graduated 2002
Feel free to ask about qualifications and training experience. Email or (587) 852-0437
Anu Sharma-Niwa
Psychologist, MA, RPsych
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Autism
- ADHD
Expertise
- Anger Management
- Anxiety
- Asperger's Syndrome
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Grief
- Infidelity
- Life Transitions
- Life Transitions/Adjustment
- Mood Disorders
- Neurodiversity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (587) 852-0437
Anu Sharma-Niwa
Psychologist, MA, RPsych
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family / Marital
- Gottman Method
- Gottman Method Couples Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Neurodiverse Couples Therapy
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (587) 852-0437
Anu Sharma-Niwa
Psychologist, MA, RPsych
Location
Primary Location
Aligned Minds Inc.
2303 4th Street, SW
(Suite 400)
Calgary, AB T2S
(587) 852-0437Email me
Nearby Areas
Call for a free consultation now - (587) 852-0437
Anu Sharma-Niwa
Psychologist, MA, RPsych
Last Modified: 9 Apr 2024