Therapists in Ottawa, ON

Je parle français - I am a bilingual psychotherapist fluent in both English and French. My passion lies in working with BIPOC individuals, providing support and guidance as they navigate the complexities of trauma-related issues. With a focus on adult clients, I specialize in addressing a range of traumatic experiences, including childhood trauma, childhood sexual abuse, domestic violence, and more.

Welcome, courageous human. If you recognize your patterns (& still struggle to change the harmful ones) . . . if you find yourself overwhelmed/triggered all over the place by the state of this world, or your family, or your relationships, I see you. Come in to the courage room. (The good news: you're already there, in the courage room of your brain-body-spirit.) If you want to heal: betrayal trauma (including sexual assault, incest); anxiety or stuckness; or require support during a big transition, please reach out. (FYI, my hypnotherapy work is different than regular therapy. Learn more about both here: www.karenconnelly.ca).

Your experience of life is unique to you. Whatever your situation, my goal is to hear you and understand your experience from your perspective. I aim to create a safe place and a strong alliance so we can understand where you are now, define your goals, and how we can achieve them. With a focus on developing a confident, positive mindset, we will connect your triggers, emotions, and actions, make corrective experiences, and align your actions with your values and needs so you can thrive in your life. I primarily work with individuals and couples.

I am a registered psychotherapist and ICEEFT certified EFT couple therapist, accepting new clients in September 2022. In individual therapy, I welcome those struggling with a wide range of issues including: depression, loss and grief, anxiety, self-esteem, sexual orientation, identity issues, sexual abuse, trauma and spirituality-related issues. If you are looking for relief and hope and wish to work with someone who can provide compassion, experience and sound strategies, please contact me.

IN-PERSON and ONLINE sessions are now available in Ontario and Western Quebec. Your decision to start therapy is essential for personal understanding, healing, and growth. Whether you are struggling with anxiety, depression, chronic pain, trauma, addictions, sexual abuse (current or past), or are overwhelmed by events, I can help. My first objective is to provide a warm, safe, non-judgmental environment for your therapeutic experience. My second objective is to provide you with the most up-to-date, evidence-based therapeutic approaches that get actual results in the least amount of time.

Welcome to Lucie Brandt Psychotherapy Services. Since I began my practice in 2011, my areas of focus have included: single and multiple incident traumas, accidents on work sites, childhood trauma, sexual abuse, medical trauma, serious or terminal illness, fertility stress, pregnancy loss, physical & emotional violence, political, societal, systemic traumas. I support people who have been in war and conflict zones, survivors & family members of MMIWG and of the Indian residential school system in Canada. I work with grief, including the impacts of a sudden death, suicide, homicide, and people whose family members have gone missing.

As a Registered Social Worker practicing psychotherapy, I offer individual counselling to adults presenting with a variety of issues. My areas of expertise include trauma, intimate partner abuse, childhood sexual abuse, anxiety, sexuality, grief, relationship problems, depression and family of origin issues. I am also very committed working with members of the LGBTTQ+ community around issues of coming out, gender identity, heterosexism and internalized homophobia.

I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.

How we relate to ourselves, how we relate to each other, and how we perceive our sense of belonging in the communities where we live, work or coexist; all significantly influence our mental health.

I have worked cross-culturally with clients with a range of issues including stress, anxiety, depression, relationship issues, and many other psychological problems. I have had the chance to help both individuals and couples using holistic, evidence-based practices and techniques. Different therapeutic techniques and approaches used are tailored according to my clients' needs and preference in order to help my clients understand themselves, manage their emotions, and improve their quality of life.

Dr. Bill works with clients with varied presenting problems, ranging from anxiety and depression to post-traumatic stress.

Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.

As a queer non-binary psychologist, I combine my professional and personal experience in my work with clients. I support queer adults manage and mitigate the impacts of Queer Burnout. What is Queer Burnout? It’s a distinct flavour of burnout where the exhaustion is caused by the reality of navigating life as a queer person (see www.talltreepsychology.com/blog/is-queer-burnout-a-thing). More precisely, I work with 2SLGBTQ+ adults looking for support in managing exhaustion, prioritizing their needs and setting boundaries.

I recognize the inherent beauty in each individual's uniqueness and believe it is essential to honour it. My practice places great value on the concept of parts work, where we all parts of us are acknowledged and integrated, even the parts we have disowned or rejected. I approach each client and their parts with a curious lens, meeting them where they are. My aim is to create a safe and non-judgmental space, that allows one to feel comfortable being their authentic self. I firmly believe that living a life aligned with one's values can bring a sense of purpose and meaning, and I am dedicated to helping my clients achieve this.

My philosophy is Existential, meaning that we are free and therefore responsible for our choices, We are the authors of our lives, and we design the pathways we follow. My basic premise is that we are not victims of circumstance because, to a large extent, we are what we choose to be. Life is a cycle of transitions and experiences, presenting opportunities and challenges. Often the most important life lessons comes from our suffering. My aim is to assist people to develop their meaning and purpose, by encouraging them to explore options, in order to achieve a more meaningful existence.

We often believe that we are alone in our suffering, that no one has experienced or could understand what we are going through, or conversely, that the suffering of others is much greater than our own, that ours does not deserve attention. Fear of judgment and vulnerability can keep us from reaching out when we need it most. That is why I believe there is power in creating space to explore obstacles that hinder us from thriving. Whether you are making sense of your past, navigating issues in the present, or planning for your future, it would be my privilege to walk alongside you on your journey of healing.

Daily life can be filled with difficult struggles and challenges. At times, we need to pause and make sense of events, relationships, difficult emotions and traumatic memories. Are you struggling with feelings of anxiety and depression that you are having difficulty overcoming? Would you like to feel more grounded and peaceful? Are you trying to find personal meaning? Are you looking to work through some difficult relationships and traumatic memories? When you begin to address the areas of struggle in your life and work through them, you will embark on a path towards emotional wellness and feel strengthened and more able to cope.

I work with children and adults experiencing the effects of trauma, depression, anxiety, emotional exhaustion, grief, difficult, life situations such as divorce, abuse or illness, and more. Through a person-centered focus, I aim to support you in achieving your therapeutic goals, will stand with you in challenging times, and can help you move through difficult emotions, thoughts, and behaviours toward better mental health. Whether I am being silly with children to demonstrate emotions or immersed in exploring past traumas with adults, I come from a place of warm compassion, optimism, and collaboration to support your journey.

Life can be tough and our inner struggles can become overwhelming. Navigating the depths of our own distress may be a daunting task. Luckily, we don't have to be alone. I provide therapy to adolescents, adults, seniors and couples from all backgrounds, in an environment that is open, safe and judgement-free. I have experience working with a range of issues: PTSD and trauma, depression/anxiety, self-esteem, substance use, relationship issues and more. Learn more about my approach to therapy, office locations, other FAQs through my website.