Therapists in Whitby, ON
Ayo Akanbi
Marriage & Family Therapist, MDiv, RP
Verified Verified
1 Endorsed
Whitby, ON L1N
Everyone has a compelling narrative for where they are now, at this moment. Hence, we commit to creating a safe, collaborative environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. Working from a client-centred perspective allows us to build on your strength and support you to make meaning of your situation. At HCS, we firmly believe that good relationships are the product of conscious personal investments in our lives and our significant others. By focusing on meaningful connections, we are empowered to give and receive love and compassion.
Everyone has a compelling narrative for where they are now, at this moment. Hence, we commit to creating a safe, collaborative environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. Working from a client-centred perspective allows us to build on your strength and support you to make meaning of your situation. At HCS, we firmly believe that good relationships are the product of conscious personal investments in our lives and our significant others. By focusing on meaningful connections, we are empowered to give and receive love and compassion.
Voice Of Hope Counselling & Wellness Ltd.
Registered Psychotherapist, BTh, MACP, D Min
Verified Verified
4 Endorsed
Whitby, ON L1M
Hugh Watkins works alongside a team of medical doctors as a psychotherapist/psychologist and counsellor. He is exuberant, motivating, passionate and has an infectious sense of humor. Hugh wraps a commanding presence around a gentle heart being able to deliver powerful messages that help people overcome the many issues that life may bring their way.
Hugh Watkins works alongside a team of medical doctors as a psychotherapist/psychologist and counsellor. He is exuberant, motivating, passionate and has an infectious sense of humor. Hugh wraps a commanding presence around a gentle heart being able to deliver powerful messages that help people overcome the many issues that life may bring their way.
Heather Thrush
Registered Psychotherapist, BA, DAC, RP
Verified Verified
1 Endorsed
Whitby, ON L1N (Online Only)
Choosing a therapist that is right for you can be a tricky process, it’s important to find someone to work with who will tailor their approach to meet your specific needs. I collaborate with my clients to help them explore more effective ways to manage and cope with thoughts, feelings or situations that may be preventing them from being the person they want to be, and living the life they want to live.
Choosing a therapist that is right for you can be a tricky process, it’s important to find someone to work with who will tailor their approach to meet your specific needs. I collaborate with my clients to help them explore more effective ways to manage and cope with thoughts, feelings or situations that may be preventing them from being the person they want to be, and living the life they want to live.
Nyasha Smith-Ruddock
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Whitby, ON L1N
Life and relationships can be challenging. Whether it is your relationship with your spouse, partner, friend, teenager, or child it takes work to make a strong, lasting and healthy relationships work. Finding hope in what seems to be a hopeless situation sometimes requires support, encouragement and assistance to envision a future with promise and possibilities.
Life and relationships can be challenging. Whether it is your relationship with your spouse, partner, friend, teenager, or child it takes work to make a strong, lasting and healthy relationships work. Finding hope in what seems to be a hopeless situation sometimes requires support, encouragement and assistance to envision a future with promise and possibilities.
Theresa Arsenault
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Whitby, ON L1N
I service clients with a range of presenting issues. Goals are determined mutually with clients and sessions are guided to ensure client needs are being met. It is important to me that you feel heard, validated and understood while working towards your desired treatment outcomes. I provide a safe non judgmental environment and believe in the intrinsic value and self worth of every individual regardless of race, ethnicity, gender or age and work from a client strengths-based perspective.
I service clients with a range of presenting issues. Goals are determined mutually with clients and sessions are guided to ensure client needs are being met. It is important to me that you feel heard, validated and understood while working towards your desired treatment outcomes. I provide a safe non judgmental environment and believe in the intrinsic value and self worth of every individual regardless of race, ethnicity, gender or age and work from a client strengths-based perspective.
Karen MacDonald
Pre-Licensed Professional, HBA
Verified Verified
Whitby, ON L1N
I work with people facing life changes and challenges to mental well-being. I am completing Yorkville University’s well-regarded program in Counselling Psychology; my practicum placement with New Roots Therapy is a component of my Master’s degree. Previously, I had a career in the business world. I understand the courage that it takes to take the first step away from the familiar, toward new possibilities. I understand what it is to want your life to be different. As well, as a result of years of experience with VON providing bereavement support, and where I am in my own life, working with mature adults is also close to my heart.
I work with people facing life changes and challenges to mental well-being. I am completing Yorkville University’s well-regarded program in Counselling Psychology; my practicum placement with New Roots Therapy is a component of my Master’s degree. Previously, I had a career in the business world. I understand the courage that it takes to take the first step away from the familiar, toward new possibilities. I understand what it is to want your life to be different. As well, as a result of years of experience with VON providing bereavement support, and where I am in my own life, working with mature adults is also close to my heart.
Kelly Onofre - Turcios
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Whitby, ON L1N (Online Only)
I view my clients through a holistic lens and understand that many variables (culture, social, biological, and cognitive) impact their overall health and well-being. My approach to therapy is multidimensional; I know that no one therapeutic approach will fit everyone - you deserve to work with a therapist who honors and appreciates your unique needs.
I view my clients through a holistic lens and understand that many variables (culture, social, biological, and cognitive) impact their overall health and well-being. My approach to therapy is multidimensional; I know that no one therapeutic approach will fit everyone - you deserve to work with a therapist who honors and appreciates your unique needs.
New Roots Therapy
Marriage & Family Therapist, MSc, RP, RMFT
Verified Verified
16 Endorsed
Whitby, ON L1N
Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.
Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.
Pathways To Emotional Health Inc.
Verified Verified
Whitby, ON L1N
We are a team of independent therapists that believe in the importance of finding the right fit between therapist and client. Feeling connected and comfortable with your therapist is critical in ensuring your mental and emotional health needs are met. We will be there for you every step of your journey. We believe in therapist accountability and that no one can fail at therapy. Our diverse experience and specialties enable us to offer effective therapeutic services to all ages from the comfort of your home or in our office.
We are a team of independent therapists that believe in the importance of finding the right fit between therapist and client. Feeling connected and comfortable with your therapist is critical in ensuring your mental and emotional health needs are met. We will be there for you every step of your journey. We believe in therapist accountability and that no one can fail at therapy. Our diverse experience and specialties enable us to offer effective therapeutic services to all ages from the comfort of your home or in our office.
Kelty Berardi
Psychologist, PhD
Verified Verified
1 Endorsed
Whitby, ON L1N
I am a registered Clinical Psychologist licensed to work with children, adolescents, adults, and families. I have clinical expertise in a variety of areas including Child and Adolescent development, Eating Disorders and Body Image, Anxiety Disorders, Mood Disorders, PTSD and trauma-related disorders and diagnostic and personality assessment. I have training in a variety of therapeutic modalities including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Family Based Treatment for Eating Disorders and various trauma focused interventions. I have more than 10 years of clinical experience in various treatment settings.
I am a registered Clinical Psychologist licensed to work with children, adolescents, adults, and families. I have clinical expertise in a variety of areas including Child and Adolescent development, Eating Disorders and Body Image, Anxiety Disorders, Mood Disorders, PTSD and trauma-related disorders and diagnostic and personality assessment. I have training in a variety of therapeutic modalities including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Family Based Treatment for Eating Disorders and various trauma focused interventions. I have more than 10 years of clinical experience in various treatment settings.
Clint Robson
Registered Social Worker, MSW, RSW
Verified Verified
Whitby, ON L1N
Waitlist for new clients
I am part of CREW Psychotherapy and Trauma Services (crewservices.ca) In my experience, people overcome difficulties and reach their greatest potential when they have the correct ingredients and the most accurate support. I bring 25 years of experience to our work and I provide my clients with compassion, unconditional acceptance, warmth, and transparency. My experience and expertise lead me to effectively offer psychotherapy services to adults and families across the life cycle and for a variety of struggles.
I am part of CREW Psychotherapy and Trauma Services (crewservices.ca) In my experience, people overcome difficulties and reach their greatest potential when they have the correct ingredients and the most accurate support. I bring 25 years of experience to our work and I provide my clients with compassion, unconditional acceptance, warmth, and transparency. My experience and expertise lead me to effectively offer psychotherapy services to adults and families across the life cycle and for a variety of struggles.
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Pre-Licensed Professional
Not Verified Not Verified
Whitby, ON L1N
Is your child or teenager struggling socially or struggling in school? As a Counsellor with a focus on play therapy, I create a warm, nonjudgmental space where children can freely express themselves and engage in play that is meaningful to them. Play therapy can be effective in helping children with a wide range of issues, including anxiety, depression, trauma, grief, behavioral challenges, social skills development, and more. It allows children to develop coping skills, build resilience, and gain insight into their thoughts and feelings, empowering them to navigate life's challenges with confidence and resilience.
Is your child or teenager struggling socially or struggling in school? As a Counsellor with a focus on play therapy, I create a warm, nonjudgmental space where children can freely express themselves and engage in play that is meaningful to them. Play therapy can be effective in helping children with a wide range of issues, including anxiety, depression, trauma, grief, behavioral challenges, social skills development, and more. It allows children to develop coping skills, build resilience, and gain insight into their thoughts and feelings, empowering them to navigate life's challenges with confidence and resilience.
Lori Montgomery - Willow Tree Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Whitby, ON L1N
Take a breath. What do you notice in this moment? Just breathe. Something has brought you here. You may have a clear idea of what support you need, or you may be uncertain, but you do know that there is some challenge in your life that you would like to explore. Let’s explore your needs together. Therapy can offer insights on your experience that you may not have considered, and provide relief so that you can live a happier life. Populations of service include older adults, university and college students, and survivors of intimate partner violence or childhood trauma, to name a few.
Take a breath. What do you notice in this moment? Just breathe. Something has brought you here. You may have a clear idea of what support you need, or you may be uncertain, but you do know that there is some challenge in your life that you would like to explore. Let’s explore your needs together. Therapy can offer insights on your experience that you may not have considered, and provide relief so that you can live a happier life. Populations of service include older adults, university and college students, and survivors of intimate partner violence or childhood trauma, to name a few.
Lauren Browman
Registered Psychotherapist, BA, MA
Verified Verified
2 Endorsed
Whitby, ON L1N
Not accepting new clients
Our humanity is shared in that we all experience stress, pain, and conflicts in our lives. Through small shifts, our relationships with others and ourselves can improve when we align our inner experience, thoughts, and behaviours with our authentic self. I like to approach therapy by helping you uncover the blocks that are keeping you from living as the absolute best version of yourself.
Our humanity is shared in that we all experience stress, pain, and conflicts in our lives. Through small shifts, our relationships with others and ourselves can improve when we align our inner experience, thoughts, and behaviours with our authentic self. I like to approach therapy by helping you uncover the blocks that are keeping you from living as the absolute best version of yourself.
Rachael Pogue
Registered Psychotherapist (Qualifying), RP Qual
Verified Verified
3 Endorsed
Whitby, ON L1N
Do you struggle with a challenging relationship, loss of a sense of self, or changes in your life that are affecting your day-to-day life and relationships? Do you feel overwhelmed, exhausted, or lost just getting through the day? Do you hope that your relationship with self and others in your life could be improved? Now more than ever, humans are feeling anxious and uncertain about the overall struggle with overcoming difficult relationships and finding their purpose in life. I am committed to offering support to adolescents & adults experiencing symptoms related to anxiety, stress, depression, relationships, grief, and much more.
Do you struggle with a challenging relationship, loss of a sense of self, or changes in your life that are affecting your day-to-day life and relationships? Do you feel overwhelmed, exhausted, or lost just getting through the day? Do you hope that your relationship with self and others in your life could be improved? Now more than ever, humans are feeling anxious and uncertain about the overall struggle with overcoming difficult relationships and finding their purpose in life. I am committed to offering support to adolescents & adults experiencing symptoms related to anxiety, stress, depression, relationships, grief, and much more.
Fatima Tahir
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Whitby, ON L1N (Online Only)
Are you or your teenager struggling with anxiety, depression, or borderline personality disorder? Have you been drinking or abusing drugs in an effort to self-medicate? Do you need help managing stress, chronic pain, or the effects of trauma? You can identify the emotions that are holding you back and learn to cope successfully. If you need help recovering from difficult childhood experiences, sexual abuse, or other forms of trauma, contact me to get the help that you or your child need. Together, we will work on building your strengths, gaining insights, and building the coping skills that help you build a better life.
Are you or your teenager struggling with anxiety, depression, or borderline personality disorder? Have you been drinking or abusing drugs in an effort to self-medicate? Do you need help managing stress, chronic pain, or the effects of trauma? You can identify the emotions that are holding you back and learn to cope successfully. If you need help recovering from difficult childhood experiences, sexual abuse, or other forms of trauma, contact me to get the help that you or your child need. Together, we will work on building your strengths, gaining insights, and building the coping skills that help you build a better life.
Dana Etherington At Cedar Tree Therapy
Occupational Therapist, MScOT
Verified Verified
Whitby, ON L1M
You feel crushed by the pressure to get everything perfect. The expectation that you be everything and do everything for everyone leaves you feeling breathless. On top of the feeling of dread that comes from the day to day, you struggle with the way your body looks. You've lived through generations of dieting and grew up with the pursuit of the thin ideal. If only you could find some freedom from this. Anytime you're home to visit family, you feel like you're walking on eggshells. You wish you could speak up for yourself.
You feel crushed by the pressure to get everything perfect. The expectation that you be everything and do everything for everyone leaves you feeling breathless. On top of the feeling of dread that comes from the day to day, you struggle with the way your body looks. You've lived through generations of dieting and grew up with the pursuit of the thin ideal. If only you could find some freedom from this. Anytime you're home to visit family, you feel like you're walking on eggshells. You wish you could speak up for yourself.
Lisa Bynoe-Stevens
Registered Psychotherapist
Verified Verified
1 Endorsed
Whitby, ON L1N
Are feelings of anxiety affecting your work and home life? Are you feeling stuck in aspects of your life because of trauma, relationship challenges, low motivation, or stress? Does your mind race with past problems or future worries? In therapy, we will address the issues that are important to you and focus on meeting your goals. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. You can recover from mental health challenges, move past anxiety, and create a healthy lifestyle. Affordable online therapy for residents of Ontario.
Are feelings of anxiety affecting your work and home life? Are you feeling stuck in aspects of your life because of trauma, relationship challenges, low motivation, or stress? Does your mind race with past problems or future worries? In therapy, we will address the issues that are important to you and focus on meeting your goals. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. You can recover from mental health challenges, move past anxiety, and create a healthy lifestyle. Affordable online therapy for residents of Ontario.
Ashley Haigh - Help For Teens And Adults
Registered Social Worker, RSW, MSW, BSW
Verified Verified
1 Endorsed
Whitby, ON L1N
Are you struggling with addiction or other mental health concerns? Have you experienced physical, sexual, emotional, or psychological abuse? Working together, you can gain coping skills and tools to recover. Challenges around gender identity, self-esteem, self-image, communication, relationships, boundaries, grief, anger, stress management, family dynamics, relationships, trauma, and co-dependency are difficult to manage alone. In therapy, you can become empowered to own your narrative and build on your strengths. Reach out to me today. Support for adults and teens. I look forward to hearing your story!
Are you struggling with addiction or other mental health concerns? Have you experienced physical, sexual, emotional, or psychological abuse? Working together, you can gain coping skills and tools to recover. Challenges around gender identity, self-esteem, self-image, communication, relationships, boundaries, grief, anger, stress management, family dynamics, relationships, trauma, and co-dependency are difficult to manage alone. In therapy, you can become empowered to own your narrative and build on your strengths. Reach out to me today. Support for adults and teens. I look forward to hearing your story!
Andrea Town
Occupational Therapist, MScOT, BA Hons
Verified Verified
1 Endorsed
Whitby, ON L1N
Not accepting new clients
There's a place in you that's still. Calm. Quiet. Effortless. Powerful. I promise you. That place is in all of us. Maybe you've been there before. Lucky you. You have a recollection of what that place felt like and yearn to go back. Maybe you never have. All the more reason to find it. "Life is a good teacher and a good friend". Doesn't always feel that way, I know. Life can bring us to our knees. Wherever you find yourself now, I promise you there is hope. The possibility exists of befriending life and finding that place.
There's a place in you that's still. Calm. Quiet. Effortless. Powerful. I promise you. That place is in all of us. Maybe you've been there before. Lucky you. You have a recollection of what that place felt like and yearn to go back. Maybe you never have. All the more reason to find it. "Life is a good teacher and a good friend". Doesn't always feel that way, I know. Life can bring us to our knees. Wherever you find yourself now, I promise you there is hope. The possibility exists of befriending life and finding that place.
See more therapy options for Whitby
How does your Counsellor compare?
Number of Counsellors in Whitby, ON
300+
Average cost per session
$155
Counsellors in Whitby, ON who prioritize treating:
97% | Anxiety |
91% | Depression |
89% | Self Esteem |
87% | Relationship Issues |
86% | Stress |
82% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
67% | Manulife |
66% | Green Shield Canada |
65% | SunLife |
How Counsellors in Whitby, ON see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Whitby?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.