Photo of Deborah Colling - Health, Trauma & Teens, Registered Provisional Psychologist in Lethbridge, AB
Deborah Colling - Health, Trauma & Teens
Registered Provisional Psychologist, BEd, MACP
Verified Verified
Lethbridge, AB T1J
Accepting new clients! We often heal best in relationship, and so my primary goal is to create a space where we can work together using what we have both learned along our journey. As I am registered and licensed with The College of Alberta Psychologists to ensure the highest standards of care, I am accepted by most insurance companies! I began my trauma care journey 35 years ago after surving the San Francisco earthquake, working with emergency response teams and teaching disaster psychology. In 1998, I completed my graduate degree in counselling psychology with an emphasis on health and began advocating for teens with ADHD.
Accepting new clients! We often heal best in relationship, and so my primary goal is to create a space where we can work together using what we have both learned along our journey. As I am registered and licensed with The College of Alberta Psychologists to ensure the highest standards of care, I am accepted by most insurance companies! I began my trauma care journey 35 years ago after surving the San Francisco earthquake, working with emergency response teams and teaching disaster psychology. In 1998, I completed my graduate degree in counselling psychology with an emphasis on health and began advocating for teens with ADHD.
(587) 851-5873 View (587) 851-5873
Photo of Jonathan Roque, Psychologist in Lethbridge, AB
Jonathan Roque
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Lethbridge, AB T1J
You can expect that I will be honest, understanding, and non-judgmental. Building a trusting and empathic relationship with you is my number one aim, and so I strive to offer you a therapeutic space where you can experience genuine connection, compassion, clarity, and insight. My practice serves individuals and couples struggling with difficult life transitions, marital conflict, grief/loss, childhood abuse, trauma, depression, and anxiety.
You can expect that I will be honest, understanding, and non-judgmental. Building a trusting and empathic relationship with you is my number one aim, and so I strive to offer you a therapeutic space where you can experience genuine connection, compassion, clarity, and insight. My practice serves individuals and couples struggling with difficult life transitions, marital conflict, grief/loss, childhood abuse, trauma, depression, and anxiety.
(587) 813-6167 View (587) 813-6167
Photo of Strength Counselling Services, Counsellor in Lethbridge, AB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Lethbridge, AB T1J  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(587) 317-0790 View (587) 317-0790

Online Therapists

Photo of Jiwon You, Psychologist in Lethbridge, AB
Jiwon You
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2Z  (Online Only)
Do you find yourself stuck in a loop of self-criticism? Perhaps you never feel enough or accepted. Sometimes you may think that your overwhelming past experiences will never leave you. You might be exhausted from carrying the guilt and shame you don't know how to talk about. Difficult feelings can impact all aspects of life and limit your possibilities. As a Korean-Canadian Psychologist with many intersecting identities, I also understand and work with many challenges faced by BIPOC & LGBTQ+ communities. Your needs matter. You deserve to be recognized and honoured. I will meet you with care and warmth to support you toward healing.
Do you find yourself stuck in a loop of self-criticism? Perhaps you never feel enough or accepted. Sometimes you may think that your overwhelming past experiences will never leave you. You might be exhausted from carrying the guilt and shame you don't know how to talk about. Difficult feelings can impact all aspects of life and limit your possibilities. As a Korean-Canadian Psychologist with many intersecting identities, I also understand and work with many challenges faced by BIPOC & LGBTQ+ communities. Your needs matter. You deserve to be recognized and honoured. I will meet you with care and warmth to support you toward healing.
(587) 400-3813 View (587) 400-3813
Photo of Mark Giesbrecht, Registered Psychotherapist in Lethbridge, AB
Mark Giesbrecht
Registered Psychotherapist, MA, CCC, RCC
Verified Verified
Calgary, AB T3M  (Online Only)
Are you looking for an Online Therapist? Do you have problems that are not getting better no matter how hard you try? Have you looked for help but not sure where to go and you do not want to burden your friends and family? Well, I can help you. You do not have to stay stuck because you do not know what to do or believe there is no hope for change. I can help you find the hope and learn how to overcome your challenges and difficulties.
Are you looking for an Online Therapist? Do you have problems that are not getting better no matter how hard you try? Have you looked for help but not sure where to go and you do not want to burden your friends and family? Well, I can help you. You do not have to stay stuck because you do not know what to do or believe there is no hope for change. I can help you find the hope and learn how to overcome your challenges and difficulties.
(587) 602-2736 View (587) 602-2736
Photo of Reem Khawar, Registered Provisional Psychologist in Lethbridge, AB
Reem Khawar
Registered Provisional Psychologist, BA, MC
Verified Verified
1 Endorsed
Calgary, AB T2X
Life can often resemble a complex puzzle, with both challenging and stable moments. At times, it may feel like we're tackling this puzzle all alone. That's where the power of therapy comes in – think of it as having a helpful teammate on your journey to feeling better. Even if it doesn't seem obvious, the key to finding balance and contentment is already within you. My role is to guide you in unlocking that inner potential by shedding light on your thoughts and emotions. This is the first step toward creating a more harmonious and fulfilling life.
Life can often resemble a complex puzzle, with both challenging and stable moments. At times, it may feel like we're tackling this puzzle all alone. That's where the power of therapy comes in – think of it as having a helpful teammate on your journey to feeling better. Even if it doesn't seem obvious, the key to finding balance and contentment is already within you. My role is to guide you in unlocking that inner potential by shedding light on your thoughts and emotions. This is the first step toward creating a more harmonious and fulfilling life.
(825) 435-1033 View (825) 435-1033
Photo of Strength Counselling Services, Counsellor in Lethbridge, AB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Medicine Hat, AB T1A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(825) 250-3710 View (825) 250-3710

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How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.