Therapists in Montréal, QC
Dr. Lara Kalaf
Psychologist, PhD
Verified Verified
2 Endorsed
Montréal, QC H2Y
I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges. If you are feeling overwhelmed, out-of touch with yourself or generally unhappy and enjoy a genuine conversation with another person willing to reach out to help, than I believe we would be a good fit. I developed an eclectic and culturally sensitive approach to therapy, heavily influenced by humanistic/existential, positive psychology, CBT, and expressive art therapy.
I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges. If you are feeling overwhelmed, out-of touch with yourself or generally unhappy and enjoy a genuine conversation with another person willing to reach out to help, than I believe we would be a good fit. I developed an eclectic and culturally sensitive approach to therapy, heavily influenced by humanistic/existential, positive psychology, CBT, and expressive art therapy.
Katie Saunders
Psychologist, PhD, OPQ
Verified Verified
2 Endorsed
Montréal, QC H4A
Is your child struggling with academic performance, learning disabilities, or ADHD? Over the past 10 years, I have consulted with hundreds of families with similar concerns, regarding students of all ages and academic levels. As a licensed psychologist with the OPQ, I specialize in the identification of learning issues through comprehensive psycho-educational evaluations and consultation. I obtained my PhD in School/Applied Child Psychology from McGill University and have worked in school, hospital, and not-for-profit settings.
Is your child struggling with academic performance, learning disabilities, or ADHD? Over the past 10 years, I have consulted with hundreds of families with similar concerns, regarding students of all ages and academic levels. As a licensed psychologist with the OPQ, I specialize in the identification of learning issues through comprehensive psycho-educational evaluations and consultation. I obtained my PhD in School/Applied Child Psychology from McGill University and have worked in school, hospital, and not-for-profit settings.
Evelyne Charron Smith
Psychologist, MA, PsyD, PhD, OPQ
Verified Verified
Montréal, QC H4B (Online Only)
I am currently accepting new clients. I am a bilingual licensed psychologist who specializes in treating adolescents and young adults (<35 y/o) who are struggling with a range of issues including anxiety and depression. I completed my graduate education at McGill University and UQAM, and my clinical training in both school and hospital settings.
I am currently accepting new clients. I am a bilingual licensed psychologist who specializes in treating adolescents and young adults (<35 y/o) who are struggling with a range of issues including anxiety and depression. I completed my graduate education at McGill University and UQAM, and my clinical training in both school and hospital settings.
Divya Gulati
Registered Psychotherapist, MPS, , RP
Verified Verified
Montréal, QC H3H (Online Only)
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
Dr. Zhen (Jen) Xu
Psychologist, PhD
Verified Verified
Montréal, QC H3Z (Online Only)
Are you or your child/teen feeling stressed, anxious, depressed, or burned out? Would you like to change unhealthy habits, improve your relationships, self-esteem, and communication skills? Are you having difficulty adapting to a new environment/life transition? Today's fast-paced society can be difficult to survive and thrive in, especially if you are juggling multiple roles or experiencing life transitions, such as changing careers or starting life in a new city/country. It can be scary to reach out to a therapist because you want to make sure that you find someone who can speak your language and really connect with you.
Are you or your child/teen feeling stressed, anxious, depressed, or burned out? Would you like to change unhealthy habits, improve your relationships, self-esteem, and communication skills? Are you having difficulty adapting to a new environment/life transition? Today's fast-paced society can be difficult to survive and thrive in, especially if you are juggling multiple roles or experiencing life transitions, such as changing careers or starting life in a new city/country. It can be scary to reach out to a therapist because you want to make sure that you find someone who can speak your language and really connect with you.
Lori Rochelle Singer
Psychologist, MEd, MBPsS
Verified Verified
Montréal, QC H3H (Online Only)
I'm a licensed clinical psychologist who works with an experienced psychiatrist. We specialize in treating those who have experienced trauma, workplace bullying + harassment, & have difficulties with work or relationships. In addition, we perform testing and counseling for diagnostic purposes, as well as for those who believe they may have issues related to attention, hyperactivity, or autistic spectrum disorder. After many years of discouragement, many people here find new hope.Please visit our new website at (aws-portal.owlpractice.ca/singersultan-psych) + register.
I'm a licensed clinical psychologist who works with an experienced psychiatrist. We specialize in treating those who have experienced trauma, workplace bullying + harassment, & have difficulties with work or relationships. In addition, we perform testing and counseling for diagnostic purposes, as well as for those who believe they may have issues related to attention, hyperactivity, or autistic spectrum disorder. After many years of discouragement, many people here find new hope.Please visit our new website at (aws-portal.owlpractice.ca/singersultan-psych) + register.
Sarah McNamee
Registered Social Worker, MSW, MScA
Verified Verified
1 Endorsed
Montréal, QC H4A
Waitlist for new clients
People come to therapy for all kinds of reasons: to get help for mental health challenges, to process traumatic experiences, to get support in relation to big life transitions or external stressors... Whatever the reason, finding a therapist who is a good fit for you is the first step. Whether I'm working with individuals, couples, or families, I start with an approach that is trauma-informed and mindful of how our relationships and larger systems impact us.
People come to therapy for all kinds of reasons: to get help for mental health challenges, to process traumatic experiences, to get support in relation to big life transitions or external stressors... Whatever the reason, finding a therapist who is a good fit for you is the first step. Whether I'm working with individuals, couples, or families, I start with an approach that is trauma-informed and mindful of how our relationships and larger systems impact us.
Janice E Tester
Psychologist, MPsych
Verified Verified
Montréal, QC H4A (Online Only)
Waitlist for new clients
Does the light at the end of the tunnel seem far? If you are suffering from relationship issues or unresolved issues, shame or feelings of not being good enough, you might benefit from working with me. In a caring and accepting atmosphere, I can walk with you through the journey of resolving relationship difficulties, and guide you in reprocessing your difficult memories which still play a role in your life. By working together, my hope is for you to be free from the past. Part of my work is to help you reconnect with your vulnerable parts and feel more integrated.
Does the light at the end of the tunnel seem far? If you are suffering from relationship issues or unresolved issues, shame or feelings of not being good enough, you might benefit from working with me. In a caring and accepting atmosphere, I can walk with you through the journey of resolving relationship difficulties, and guide you in reprocessing your difficult memories which still play a role in your life. By working together, my hope is for you to be free from the past. Part of my work is to help you reconnect with your vulnerable parts and feel more integrated.
Rebecca Pollak
Registered Social Worker, MSW
Verified Verified
Montréal, QC H3J (Online Only)
I'm here to listen. I understand that talking about personal challenges can be difficult, and reaching out for support is not always easy. My ultimate goal is to increase your well-being and life satisfaction by helping you understand what is standing in the way of your happiness. I work with individuals who struggle with relationship issues, anxiety, low self esteem, post-traumatic stress and anger management issues.
I'm here to listen. I understand that talking about personal challenges can be difficult, and reaching out for support is not always easy. My ultimate goal is to increase your well-being and life satisfaction by helping you understand what is standing in the way of your happiness. I work with individuals who struggle with relationship issues, anxiety, low self esteem, post-traumatic stress and anger management issues.
Natalie Goerner
Registered Social Worker, MSW, PsT
Verified Verified
4 Endorsed
Montréal, QC H3W
I work with clients who are motivated to explore their life's challenges and together, we build a strong alliance in order to try different approaches and strategies in our sessions.
I work with clients who are motivated to explore their life's challenges and together, we build a strong alliance in order to try different approaches and strategies in our sessions.
Kameli Counselling
Counsellor, MA, CCC, CRPO
Verified Verified
6 Endorsed
Montréal, QC H3B
Your situation, needs, obstacles &goals are unique to you. Therefore the approaches used are tailored to best fit your specific needs. Before we explore the changes you want to make in your unique situation, we explore together to understand the nature of your problems or concerns in great depth and detail. I provide the safe, strictly confidential space for you to freely explore your issues at a pace that best suits you, while also encouraging your growth. I deal with issues related to anxiety, depression, stress, coping skills, relationships, changes after marriage, sexuality, existential questions, finding meaning after loss & other areas, with individuals and couples.
Your situation, needs, obstacles &goals are unique to you. Therefore the approaches used are tailored to best fit your specific needs. Before we explore the changes you want to make in your unique situation, we explore together to understand the nature of your problems or concerns in great depth and detail. I provide the safe, strictly confidential space for you to freely explore your issues at a pace that best suits you, while also encouraging your growth. I deal with issues related to anxiety, depression, stress, coping skills, relationships, changes after marriage, sexuality, existential questions, finding meaning after loss & other areas, with individuals and couples.
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Diane Mondor
Psychologist, MEd
Verified Verified
Montréal, QC H2J (Online Only)
Waitlist for new clients
I am a psychologist with a passion for people and a deep and abiding respect for the courage that makes us whole. I believe we are our own map makers and possess what we require in order to navigate our unique course. Sometimes the journey is a solitary one, at other times it is shared. Therapy, as a collaborative engagement, is a place and a space to connect with one’s own knowing. You are your own best expert ... and beginner.
I am a psychologist with a passion for people and a deep and abiding respect for the courage that makes us whole. I believe we are our own map makers and possess what we require in order to navigate our unique course. Sometimes the journey is a solitary one, at other times it is shared. Therapy, as a collaborative engagement, is a place and a space to connect with one’s own knowing. You are your own best expert ... and beginner.
Carolyn Hirtle
Art Therapist, MA, ATPQ
Verified Verified
1 Endorsed
Montréal, QC H4A
My intention is to provide an open and non-judgmental space where we can collaborate to explore your unique needs in therapy. My approach encourages clients to use their creative strengths to help explore thoughts and emotions. Our sessions will be flexible and personalized to best meet your needs.
My intention is to provide an open and non-judgmental space where we can collaborate to explore your unique needs in therapy. My approach encourages clients to use their creative strengths to help explore thoughts and emotions. Our sessions will be flexible and personalized to best meet your needs.
Loraine Alvarado - Dramathérapeute Drama Terapeuta
MA, ND
Verified Verified
3 Endorsed
Montréal, QC H2R
Difficult times of transition or change can trigger insecurities, anxieties and reflections that isolate us and disconnect us from ourselves and the world. It's not always easy to find the words to talk about it. It's ok. Drama therapy goes beyond words. I can help you break through blockages, find meaning, reconnect with yourself, and awaken curiosity about new possibilities and transformation in your life.
Difficult times of transition or change can trigger insecurities, anxieties and reflections that isolate us and disconnect us from ourselves and the world. It's not always easy to find the words to talk about it. It's ok. Drama therapy goes beyond words. I can help you break through blockages, find meaning, reconnect with yourself, and awaken curiosity about new possibilities and transformation in your life.
Christine Merjanian
Counsellor, MA, CCC
Verified Verified
Montréal, QC H4A (Online Only)
Whether you are struggling with a long-standing issue or are in acute distress, you will find me to be an empathetic counsellor who will take the time to learn about your particular story in order to best support you. No two people or two situations are alike and therapy must similarly be tailored to the individual's needs. I will do this by first meeting you where you are and working at your pace to move in the direction you see for yourself. In the process, you will develop alternate perspectives and learn techniques to challenge self-defeating thoughts or behaviours that hold you back from living authentically.
Whether you are struggling with a long-standing issue or are in acute distress, you will find me to be an empathetic counsellor who will take the time to learn about your particular story in order to best support you. No two people or two situations are alike and therapy must similarly be tailored to the individual's needs. I will do this by first meeting you where you are and working at your pace to move in the direction you see for yourself. In the process, you will develop alternate perspectives and learn techniques to challenge self-defeating thoughts or behaviours that hold you back from living authentically.
Cynthia Beaudry
Registered Psychotherapist, SW, MSW
Verified Verified
1 Endorsed
Montréal, QC H4C
I'm a queer bilingual clinical social worker and psychotherapist with a background in working with 2slgbtqia+ people, migrants, and survivors of violence during the last 14 years in Tiohtià:ke (Montréal). I've supported people struggling with questions around gender and sexuality, coming out, transitioning (I can provide assessments for gender affirming care), relationship difficulties, non-monogamy, trauma, stress, anxiety, depression, life transitions, and grief. My approach is intersectional, anti-racist, trauma-informed, and based in harm reduction.
I'm a queer bilingual clinical social worker and psychotherapist with a background in working with 2slgbtqia+ people, migrants, and survivors of violence during the last 14 years in Tiohtià:ke (Montréal). I've supported people struggling with questions around gender and sexuality, coming out, transitioning (I can provide assessments for gender affirming care), relationship difficulties, non-monogamy, trauma, stress, anxiety, depression, life transitions, and grief. My approach is intersectional, anti-racist, trauma-informed, and based in harm reduction.
Natalia Kolenskaia
Registered Psychotherapist, MSc
Verified Verified
Montréal, QC H4A
The psychotherapy I am offering aims to understand the nature of your current difficulties and their underlying conflicts. The psychothetapetical treatment focuses on unresolved issues or repressed trauma, bringing the latent conflicts to consciousness. Gradually, you are becoming aware of the unconscious aspects of your distress, which eventually allows you to overcome it. I am giving importance to the development of trust and will encourages you to freely express your emotions, thoughts, memories and dreams.
The psychotherapy I am offering aims to understand the nature of your current difficulties and their underlying conflicts. The psychothetapetical treatment focuses on unresolved issues or repressed trauma, bringing the latent conflicts to consciousness. Gradually, you are becoming aware of the unconscious aspects of your distress, which eventually allows you to overcome it. I am giving importance to the development of trust and will encourages you to freely express your emotions, thoughts, memories and dreams.
Kristen Hyndman-Whittier
Registered Psychotherapist, MA, CO
Verified Verified
2 Endorsed
Montréal, QC H4A
I highly value the therapeutic alliance and am committed to offering a collaborative, non-judgmental and warm space for clients to share. I primarily practice from a psychodynamic approach; we work together to understand how past experiences and relationships inform behaviours, emotions, and perspectives present day. I accompany and support clients in understanding the source of their difficulties, their needs and intensions for our work. I am open and flexible to adapt my approach to each individual’s needs, often drawing from cognitive-behavioural and emotion-focused interventions.
I highly value the therapeutic alliance and am committed to offering a collaborative, non-judgmental and warm space for clients to share. I primarily practice from a psychodynamic approach; we work together to understand how past experiences and relationships inform behaviours, emotions, and perspectives present day. I accompany and support clients in understanding the source of their difficulties, their needs and intensions for our work. I am open and flexible to adapt my approach to each individual’s needs, often drawing from cognitive-behavioural and emotion-focused interventions.
Sol Engmann
Counsellor
Verified Verified
Montréal, QC H2R
We all struggle sometimes and deserve support. Life can be hard, because of a conflict, transition, separation, loss, or because the world's sick and it's a lot harder for some to survive. It can help to talk, feel supported and heard by someone who can validate and understand our reality. I hope to create an environment full of care, including for queer and trans folks and their loved ones, and everyone living at the intersection of one or several forms of oppression. It's crucial for me to recognize and centre the expertise of each person over their own lived experience.
We all struggle sometimes and deserve support. Life can be hard, because of a conflict, transition, separation, loss, or because the world's sick and it's a lot harder for some to survive. It can help to talk, feel supported and heard by someone who can validate and understand our reality. I hope to create an environment full of care, including for queer and trans folks and their loved ones, and everyone living at the intersection of one or several forms of oppression. It's crucial for me to recognize and centre the expertise of each person over their own lived experience.
Verity Ly
Registered Psychotherapist, MSW, CFT
Verified Verified
1 Endorsed
Montréal, QC H3Z
Hello, I am glad you're here. I hope that you find what you’re looking for and, if you feel comfortable, perhaps I can lend you a helping hand along the way. I believe that nurturing a deeper understanding of ourselves, others, and the contexts that we live in; recognizing the parts that we can and cannot change; and grieving what we should have received but didn't, can allow us more meaning and contentment as we move in life. I hope to accompany you in your process, whether you feel stuck in repeating patterns, are facing difficult situations, and/or are trying to find balance and fulfillment in the various roles you hold.
Hello, I am glad you're here. I hope that you find what you’re looking for and, if you feel comfortable, perhaps I can lend you a helping hand along the way. I believe that nurturing a deeper understanding of ourselves, others, and the contexts that we live in; recognizing the parts that we can and cannot change; and grieving what we should have received but didn't, can allow us more meaning and contentment as we move in life. I hope to accompany you in your process, whether you feel stuck in repeating patterns, are facing difficult situations, and/or are trying to find balance and fulfillment in the various roles you hold.
See more therapy options for Montréal
How does your Counsellor compare?
Number of Counsellors in Montréal, QC
500+
Average cost per session
$150
Counsellors in Montréal, QC who prioritize treating:
92% | Anxiety |
83% | Relationship Issues |
83% | Self Esteem |
82% | Depression |
73% | Stress |
63% | Life Transitions |
62% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
56% | SunLife |
43% | Other |
43% | Canada Life | Great-West Life |
How Counsellors in Montréal, QC see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Montréal?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.