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Online Therapists

Photo of Margarita Iarovaia, Registered Psychotherapist in Lisle, ON
Margarita Iarovaia
Registered Psychotherapist, BA, MACP, CCC, CCTS-I
Verified Verified
5 Endorsed
Hamilton, ON L8H  (Online Only)
Как сертифицированный специалист по клиническим травмам, я могу использовать линзу с информацией о травме, которая подчеркивает сильные стороны и стойкость человека и позволяет им изучить свой опыт в безопасной среде. Я использую осознанный подход при работе со взрослыми в областях касающихся секса, сексуальной идентичности, полового воспитанияб и общей сексуальной терапии. Моя степень бакалавра по уходу за детьми и молодежью также предоставила мне инструменты чтобы специализироваться на работе с детьми в возрасте от пяти до пятнадцати лет.
Как сертифицированный специалист по клиническим травмам, я могу использовать линзу с информацией о травме, которая подчеркивает сильные стороны и стойкость человека и позволяет им изучить свой опыт в безопасной среде. Я использую осознанный подход при работе со взрослыми в областях касающихся секса, сексуальной идентичности, полового воспитанияб и общей сексуальной терапии. Моя степень бакалавра по уходу за детьми и молодежью также предоставила мне инструменты чтобы специализироваться на работе с детьми в возрасте от пяти до пятнадцати лет.
(365) 363-1710 View (365) 363-1710
Photo of Individual & Relational Therapy | Kat Kova Therapy in Lisle, ON
Individual & Relational Therapy | Kat Kova Therapy
Verified Verified
4 Endorsed
Toronto, ON M5R
Специализируясь на сексуальной терапии, проблемах взаимоотношений и психологических травмах, и используя различные терапевтические подходы, мы помогаем преодолеть трудности тем, кто чувствует себя "застрявшими" в своих отношениях (включая общение, конфликты, близость, неверность), своей сексуальности (сексуальное желание, эректильная дисфункция, кинк, открытые отношения) и проблемах психического здоровья (депрессия, тревога, травмы). Мы исследуем то, как ваш прошлый опыт, модели межличностного общения, эмоции, мысли, убеждения и поведение влияют на ваше нынешнее состояние, и вместе создаем возможности для большей радости и свободы.
Специализируясь на сексуальной терапии, проблемах взаимоотношений и психологических травмах, и используя различные терапевтические подходы, мы помогаем преодолеть трудности тем, кто чувствует себя "застрявшими" в своих отношениях (включая общение, конфликты, близость, неверность), своей сексуальности (сексуальное желание, эректильная дисфункция, кинк, открытые отношения) и проблемах психического здоровья (депрессия, тревога, травмы). Мы исследуем то, как ваш прошлый опыт, модели межличностного общения, эмоции, мысли, убеждения и поведение влияют на ваше нынешнее состояние, и вместе создаем возможности для большей радости и свободы.
(647) 930-5704 View (647) 930-5704
Photo of Andrei Reznikov, Registered Psychotherapist (Qualifying) in Lisle, ON
Andrei Reznikov
Registered Psychotherapist (Qualifying), MA, BSc
Verified Verified
8 Endorsed
Toronto, ON M5G
Провожу сессии на русском и английском языках, с акцентом на вопросах отношений. Я обсуждаю существующие проблемы в отношениях, обучаю пары конкретным инструментам. Для индивидуальных сессий предоставляю набор методов Когнитивно-поведенческой терапии, Системной семейной терапии и Нарративной терапии, которые мы вместе адаптрируем к конкретной ситуации. После изучения межличностного функционирования - вопросов расставаний, трудных отношений и семейных ситуаций, я перехожу к решению текущих потребностей с целью улучшения общего функционирования. Если вы чувствуете потерю после травмы или страдаете день за днем - я готов поддержать.
Провожу сессии на русском и английском языках, с акцентом на вопросах отношений. Я обсуждаю существующие проблемы в отношениях, обучаю пары конкретным инструментам. Для индивидуальных сессий предоставляю набор методов Когнитивно-поведенческой терапии, Системной семейной терапии и Нарративной терапии, которые мы вместе адаптрируем к конкретной ситуации. После изучения межличностного функционирования - вопросов расставаний, трудных отношений и семейных ситуаций, я перехожу к решению текущих потребностей с целью улучшения общего функционирования. Если вы чувствуете потерю после травмы или страдаете день за днем - я готов поддержать.
(365) 400-8344 View (365) 400-8344
Photo of Ainur Alipkaliyeva, Registered Psychotherapist in Lisle, ON
Ainur Alipkaliyeva
Registered Psychotherapist, MD, RP
Verified Verified
11 Endorsed
Mississauga, ON L4Z  (Online Only)
Люди обращаются ко мне за профессиональной помощью по разным причинам. Иногда им сложно принять решение или они чувствуют, что не могут выйти из порочного круга проблем или адаптироваться к новым условиям, не чувствуют себя в безопасности, а иногда им трудно справляться изо дня в день с симптомами психических или физических нарушений. Иногда они хотят помочь своим близким и не знают как, хотят освободиться от чувства безнадежности и беспомощности, преодолеть трудности и двигаться вперед.
Люди обращаются ко мне за профессиональной помощью по разным причинам. Иногда им сложно принять решение или они чувствуют, что не могут выйти из порочного круга проблем или адаптироваться к новым условиям, не чувствуют себя в безопасности, а иногда им трудно справляться изо дня в день с симптомами психических или физических нарушений. Иногда они хотят помочь своим близким и не знают как, хотят освободиться от чувства безнадежности и беспомощности, преодолеть трудности и двигаться вперед.
(289) 206-9122 View (289) 206-9122
Photo of Aglaia Tudor, Registered Psychotherapist (Qualifying) in Lisle, ON
Aglaia Tudor
Registered Psychotherapist (Qualifying), BSc, MA
Verified Verified
3 Endorsed
Toronto, ON M2K  (Online Only)
Welcome to Tudor Therapy, my name is Aglaia and I believe that the quality of our relationships lays the foundation for how we experience our life. My therapeautic approach pulls from Emotionally Focused, Narrative & Existential Therapy. This means that the meaning you make of your experiences and your unique story, will be integral to the work we do together. I work with couples and individuals to explore what relationship satisfaction means to you. If you have experienced relationship transgressions or attachment injuries, engaging in open and honest dialogue about these experiences is possible!
Welcome to Tudor Therapy, my name is Aglaia and I believe that the quality of our relationships lays the foundation for how we experience our life. My therapeautic approach pulls from Emotionally Focused, Narrative & Existential Therapy. This means that the meaning you make of your experiences and your unique story, will be integral to the work we do together. I work with couples and individuals to explore what relationship satisfaction means to you. If you have experienced relationship transgressions or attachment injuries, engaging in open and honest dialogue about these experiences is possible!
(289) 301-9305 View (289) 301-9305
Photo of Irina Mirazizyan, Registered Psychotherapist in Lisle, ON
Irina Mirazizyan
Registered Psychotherapist, BA, Dipl, RYT200
Verified Verified
2 Endorsed
Toronto, ON M5S
Do you feel ready to finally take control of your life? I am a compassionate, client-centered psychotherapist, working with adults and couples experiencing mental and emotional challenges in their life. In my training as a therapist, an NLP and hypnotherapy coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery.
Do you feel ready to finally take control of your life? I am a compassionate, client-centered psychotherapist, working with adults and couples experiencing mental and emotional challenges in their life. In my training as a therapist, an NLP and hypnotherapy coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery.
(647) 699-3227 View (647) 699-3227
Photo of NuVista Mental Health - Toronto, Psychologist in Lisle, ON
NuVista Mental Health - Toronto
Psychologist
Verified Verified
3 Endorsed
Etobicoke, ON M8X
Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. NuVista Menthal Health - Toronto is a specialized treatment Centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the clinic offers multiple forms of treatment to target brain regulation and overall healing. Take a virtual clinic tour here: https://www.youtube.com/
Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. NuVista Menthal Health - Toronto is a specialized treatment Centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the clinic offers multiple forms of treatment to target brain regulation and overall healing. Take a virtual clinic tour here: https://www.youtube.com/
(647) 691-4678 View (647) 691-4678
Photo of Alla Arshakyan, Registered Psychotherapist in Lisle, ON
Alla Arshakyan
Registered Psychotherapist, MA, MEd
Verified Verified
1 Endorsed
Acton, ON L7J
I am a compassionate, solution-focused therapist. My goal is to create an encouraging, calm and relaxed atmosphere, and to work in respectful collaboration with the client. I will listen to you, I will understand you - and will never judge. I provide ongoing support and practical recommendations to help clients effectively address personal life challenges or cope with stressful situations. We are going to discover your inner strengths and build on them, gaining valuable insights and discovering ways to solve your problems.
I am a compassionate, solution-focused therapist. My goal is to create an encouraging, calm and relaxed atmosphere, and to work in respectful collaboration with the client. I will listen to you, I will understand you - and will never judge. I provide ongoing support and practical recommendations to help clients effectively address personal life challenges or cope with stressful situations. We are going to discover your inner strengths and build on them, gaining valuable insights and discovering ways to solve your problems.
(647) 977-5912 View (647) 977-5912
Photo of Andrew Youssef (Phd Candidate), Pastoral Counsellor in Lisle, ON
Andrew Youssef (Phd Candidate)
Pastoral Counsellor, MTS
Verified Verified
9 Endorsed
Mississauga, ON L4Z
**See our website for other therapists accepting new clients** I am mental health therapist as well as a multi-faith spiritual and religious care provider (also known as a chaplain). My strength is working with anyone's faith and spirituality to help them with their mental health and spiritual journey. I work with all faiths and religious. In my practice, I see each client as a complex and unique person with stories, worldviews, and challenges. My goal is to aid you in accessing your inner resources such as the experiences you cultivate from your stories and the beliefs that find root in your worldviews to cope with challenges.
**See our website for other therapists accepting new clients** I am mental health therapist as well as a multi-faith spiritual and religious care provider (also known as a chaplain). My strength is working with anyone's faith and spirituality to help them with their mental health and spiritual journey. I work with all faiths and religious. In my practice, I see each client as a complex and unique person with stories, worldviews, and challenges. My goal is to aid you in accessing your inner resources such as the experiences you cultivate from your stories and the beliefs that find root in your worldviews to cope with challenges.
(289) 207-6729 View (289) 207-6729
Photo of Sergiy Svitashev, Registered Psychotherapist in Lisle, ON
Sergiy Svitashev
Registered Psychotherapist, PhD
Verified Verified
North York, ON M3J  (Online Only)
I provide psychotherapy which is grounded on listening and understanding. There is much for me to hear before I get the full picture of what is going on in your life, and lots to discover for you and me together before the time comes for my expert advice. My main discovery of the last decade is that people can come to many therapists, for many times and yet not become ready ever to say openly what is the matter. It is why I know my clients need time to assume that I am really on their side. To figure out, bit by bit, what the possible advice or solution can be and then help you to do that we decide to do, I have my basic training in client-centered psychotherapy (“by Carl Rogers”), and I am a very, very orthodox Rogerian therapist. In addition, I have studied cognitive-behavioral therapy, dialectic-behavioral therapy, music psychotherapy and non-directive child play psychotherapy. I will apply in your situation that which matches your particular needs. Also, I realized that some ideas of psychoanalysis, Adlerian psychotherapy, Existential therapy and Logotherapy can be helpful as well.
I provide psychotherapy which is grounded on listening and understanding. There is much for me to hear before I get the full picture of what is going on in your life, and lots to discover for you and me together before the time comes for my expert advice. My main discovery of the last decade is that people can come to many therapists, for many times and yet not become ready ever to say openly what is the matter. It is why I know my clients need time to assume that I am really on their side. To figure out, bit by bit, what the possible advice or solution can be and then help you to do that we decide to do, I have my basic training in client-centered psychotherapy (“by Carl Rogers”), and I am a very, very orthodox Rogerian therapist. In addition, I have studied cognitive-behavioral therapy, dialectic-behavioral therapy, music psychotherapy and non-directive child play psychotherapy. I will apply in your situation that which matches your particular needs. Also, I realized that some ideas of psychoanalysis, Adlerian psychotherapy, Existential therapy and Logotherapy can be helpful as well.
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Photo of Vaughan Counselling & Psychotherapy, Registered Psychotherapist in Lisle, ON
Vaughan Counselling & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Vaughan, ON L4L
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
(365) 800-5972 View (365) 800-5972
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Lisle, ON
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Vaughan, ON L4K
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 207-6240 View (289) 207-6240
Photo of Silvina Galperin, Psychologist in Lisle, ON
Silvina Galperin
Psychologist, C , Psych
Verified Verified
1 Endorsed
Vaughan, ON L4J
I’m a Clinical Psychologist, but you might also call me an empowering mentor. I help people who wish they could be proud of themselves but feel embarrassed about their past, their situation or their personality. I guide them so that they can transform the way they see themselves and change some behaviours to become more comfortable in their own skin and work towards achieving their potential. I know from my own path of personal healing and growth that with a strong motivation to change and a good therapist you can go from where you are to where you want to be.
I’m a Clinical Psychologist, but you might also call me an empowering mentor. I help people who wish they could be proud of themselves but feel embarrassed about their past, their situation or their personality. I guide them so that they can transform the way they see themselves and change some behaviours to become more comfortable in their own skin and work towards achieving their potential. I know from my own path of personal healing and growth that with a strong motivation to change and a good therapist you can go from where you are to where you want to be.
(289) 210-7215 View (289) 210-7215
Photo of InnerSight Psychotherapy Inc, Registered Psychotherapist in Lisle, ON
InnerSight Psychotherapy Inc
Registered Psychotherapist, RP
Verified Verified
4 Endorsed
Maple, ON L6A
Welcome to InnerSight Psychotherapy – where every story is heard, and every journey is respected. Our team is not just a group of therapists; we are guides, listeners, and unwavering supporters on your path to wellness. Each therapist brings a unique set of skills and specialties to support a variety of issues with deep empathy and professionalism. From the quiet struggles of the mind to the challenges faced by couples and families, our team's expertise spans across the spectrum of psychotherapy. At the heart of our clinic accountability and professional growth is not just a principle – it's our practice.
Welcome to InnerSight Psychotherapy – where every story is heard, and every journey is respected. Our team is not just a group of therapists; we are guides, listeners, and unwavering supporters on your path to wellness. Each therapist brings a unique set of skills and specialties to support a variety of issues with deep empathy and professionalism. From the quiet struggles of the mind to the challenges faced by couples and families, our team's expertise spans across the spectrum of psychotherapy. At the heart of our clinic accountability and professional growth is not just a principle – it's our practice.
(289) 809-6181 View (289) 809-6181
Photo of Evgenia Bogdanova, Registered Psychotherapist (Qualifying) in Lisle, ON
Evgenia Bogdanova
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Toronto, ON M5V  (Online Only)
At times we may feel stuck, as if something is standing in our way of change, of wellbeing, and we feel like we are facing a roadblock to a more fulfilling life. We may also be undergoing or carrying experiences that; weigh us down, impact our relationships with ourselves and others, cause emotional pain, and blind us from seeing a better direction. Within a safe environment, we will build a relationship of trust and understanding together as a solid foundation. I believe you are the expert of your life, and you have the strengths and resources to achieve your goals. You will not be alone, I am here for you.
At times we may feel stuck, as if something is standing in our way of change, of wellbeing, and we feel like we are facing a roadblock to a more fulfilling life. We may also be undergoing or carrying experiences that; weigh us down, impact our relationships with ourselves and others, cause emotional pain, and blind us from seeing a better direction. Within a safe environment, we will build a relationship of trust and understanding together as a solid foundation. I believe you are the expert of your life, and you have the strengths and resources to achieve your goals. You will not be alone, I am here for you.
(437) 867-5485 View (437) 867-5485
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Lisle, ON
Building Bridges Psychotherapy
Registered Psychotherapist
Verified Verified
Toronto, ON M5R
We are a diverse team of over 40 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We are a diverse team of over 40 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(437) 747-5668 View (437) 747-5668
Photo of Evgenia Bogdanova, Registered Psychotherapist (Qualifying) in Lisle, ON
Evgenia Bogdanova
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Toronto, ON M5R
At times we may feel stuck, as if something is standing in our way of change, of wellbeing, and we feel like we are facing a roadblock to a more fulfilling life. We may also be undergoing or carrying experiences that weigh us down, impact our relationships with ourselves and others, cause emotional pain, and blind us from seeing the path forward. Together, we will build a relationship of trust and understanding together as a solid foundation as healing happens through genuine connection with safe others. I believe you are the expert of your life, and you have the strengths and resources to achieve your goals.
At times we may feel stuck, as if something is standing in our way of change, of wellbeing, and we feel like we are facing a roadblock to a more fulfilling life. We may also be undergoing or carrying experiences that weigh us down, impact our relationships with ourselves and others, cause emotional pain, and blind us from seeing the path forward. Together, we will build a relationship of trust and understanding together as a solid foundation as healing happens through genuine connection with safe others. I believe you are the expert of your life, and you have the strengths and resources to achieve your goals.
(365) 305-0369 View (365) 305-0369
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Lisle, ON
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Mississauga, ON L4Z
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 210-5106 View (289) 210-5106
Photo of Affordable Therapy Ontario, Registered Psychotherapist in Lisle, ON
Affordable Therapy Ontario
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services in Mississauga and Vaughan, with more locations to come. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our sister website: bbtherapy.ca/services.
Money should never be the reason you DON'T go to therapy. We never want money to be a barrier to accessing therapy. This is why Affordable Therapy Ontario (ATO) exists: to make therapy accessible for all! Created by Building Bridges Psychotherapy, we are a diverse team of licensed therapists providing high quality therapy to those who need it. We offer in-person services in Mississauga and Vaughan, with more locations to come. We also offer therapy over video and phone. We work with individuals, couples, and families. For a full list of all the issues and concerns we work with, check out our sister website: bbtherapy.ca/services.
(289) 301-8167 View (289) 301-8167
Photo of Rosen Couples Counselling, Marriage & Family Therapist in Lisle, ON
Rosen Couples Counselling
Marriage & Family Therapist, MSc, RMFT
Verified Verified
Vaughan, ON L4K
We specialize in marriage counselling and couple therapy. We understand the importance of your relationship. We have the knowledge and the skills to help you solve the issues and to give you answers you and your partner have been looking for. We dedicated our careers to helping couples reduce conflict, improve communication, resolve issues with anger, address extramarital affairs, help express emotions and feelings, and resolve sexual difficulties. Visit our website for information on common concerns couples have about counselling and suggestions on how to approach your partner if they are ambivalent about joining you.
We specialize in marriage counselling and couple therapy. We understand the importance of your relationship. We have the knowledge and the skills to help you solve the issues and to give you answers you and your partner have been looking for. We dedicated our careers to helping couples reduce conflict, improve communication, resolve issues with anger, address extramarital affairs, help express emotions and feelings, and resolve sexual difficulties. Visit our website for information on common concerns couples have about counselling and suggestions on how to approach your partner if they are ambivalent about joining you.
(647) 496-6530 View (647) 496-6530

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Sex Therapy Counsellors

Who is sex therapy for?

Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.

Why do people need sex therapy?

Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.

What happens in sex therapy?

People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.

What kinds of problems do sex therapists treat?

Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.