Therapists in Winnipeg, MB
Kathryn Niebuhr
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3L (Online Only)
Hello and welcome! It might be difficult to put into words what you’re looking for in therapy- that is a valid starting place, and one I’m personally familiar with. Maybe you feel like you’re meeting external expectations and are ‘getting things done’, but masking an internal experience that’s more complex, leaving you feeling exhausted, unseen, and stuck. Perhaps you struggle with serving the needs of others first and use unhelpful habits to cope with emotions and get through day-to-day. Things don’t have to reach a boiling point before you seek support or prioritize your well-being.
Hello and welcome! It might be difficult to put into words what you’re looking for in therapy- that is a valid starting place, and one I’m personally familiar with. Maybe you feel like you’re meeting external expectations and are ‘getting things done’, but masking an internal experience that’s more complex, leaving you feeling exhausted, unseen, and stuck. Perhaps you struggle with serving the needs of others first and use unhelpful habits to cope with emotions and get through day-to-day. Things don’t have to reach a boiling point before you seek support or prioritize your well-being.
Kyla Bernardo
Counsellor, MEd, CCC, CGE
Verified Verified
2 Endorsed
Winnipeg, MB R3T (Online Only)
Not accepting new clients
Asking for help is one of the toughest and scariest things to do. This is a journey that we take together and my role is to help guide you on that journey and be with you so that you are not alone. Together we will uncover what is at the root of your distress, explore old patterns you’re holding onto, and focus on your strengths and resiliency moving forward. I am here to support you through compassionate, non-judgmental counselling to guide you in your healing. We all need this - to be seen, to be vulnerable, to feel safe to share ourselves in order to get the help we need in order to move forward.
Asking for help is one of the toughest and scariest things to do. This is a journey that we take together and my role is to help guide you on that journey and be with you so that you are not alone. Together we will uncover what is at the root of your distress, explore old patterns you’re holding onto, and focus on your strengths and resiliency moving forward. I am here to support you through compassionate, non-judgmental counselling to guide you in your healing. We all need this - to be seen, to be vulnerable, to feel safe to share ourselves in order to get the help we need in order to move forward.
Joe Johnson
Registered Social Worker, BA, MSW, RSW
Verified Verified
Winnipeg, MB R3B (Online Only)
Throughout my extensive and varied professional experience I have had the privilege to work with clients in many different contexts. Some of the topics and challenges I’ve helped clients with include anxiety, depression, family/parent conflict, relationship struggles, motivation, abandonment issues, boundary setting, shame, vulnerability, communication skills, anger, identity, gender, sexuality, trauma, suicidal ideation and substance use. I believe everyone has many examples of resilience in their life, which I work to celebrate and help clients build upon. I value safe and affirming care practices for all identities.
Throughout my extensive and varied professional experience I have had the privilege to work with clients in many different contexts. Some of the topics and challenges I’ve helped clients with include anxiety, depression, family/parent conflict, relationship struggles, motivation, abandonment issues, boundary setting, shame, vulnerability, communication skills, anger, identity, gender, sexuality, trauma, suicidal ideation and substance use. I believe everyone has many examples of resilience in their life, which I work to celebrate and help clients build upon. I value safe and affirming care practices for all identities.
Jenna Enns
Registered Social Worker, MSW, RSW, BSW, BA
Verified Verified
1 Endorsed
Winnipeg, MB R3L (Online Only)
A warm welcome, I'm glad you're here. We all deserve to be seen, heard and valued. It takes strength to lean into connection during moments of suffering. Therapy can be a space for that connection, can aid in undoing the aloneness we may feel in the world and can help us reconnect with the wisdom we all carry. I offer a compassionate, supportive space that invites you to deepen your understanding of yourself, your nervous system, your inner landscape and how you move about the world. In our work together, you are the expert on you and your lived experience. I will meet you where you are most comfortable.
A warm welcome, I'm glad you're here. We all deserve to be seen, heard and valued. It takes strength to lean into connection during moments of suffering. Therapy can be a space for that connection, can aid in undoing the aloneness we may feel in the world and can help us reconnect with the wisdom we all carry. I offer a compassionate, supportive space that invites you to deepen your understanding of yourself, your nervous system, your inner landscape and how you move about the world. In our work together, you are the expert on you and your lived experience. I will meet you where you are most comfortable.
Sheryl L Ferguson
Registered Social Worker, MMFT
Verified Verified
Winnipeg, MB R2H
Waitlist for new clients
I am a Marriage and Family therapist, registered social worker and Reiki Master. I am proud to offer a range of therapeutic experiences in talk, art and Reiki. I have 20 years of experience working with individuals families and couples. I am also on the FNIB service provider list along with Victims Compensation and Manitoba Public insurance. I believe each client is an expert in their own story and brings amazing resources to therapy. I believe the therapeutic relationship is a strong working alliance that includes a safe environment that a person can feel valued and supported.
I am a Marriage and Family therapist, registered social worker and Reiki Master. I am proud to offer a range of therapeutic experiences in talk, art and Reiki. I have 20 years of experience working with individuals families and couples. I am also on the FNIB service provider list along with Victims Compensation and Manitoba Public insurance. I believe each client is an expert in their own story and brings amazing resources to therapy. I believe the therapeutic relationship is a strong working alliance that includes a safe environment that a person can feel valued and supported.
Lara Coppola
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R3M
Accepting new clients! Appointments available evenings. I work with children and adolescents . I am here to provide a safe space, non-judgmental and calm approach to support children and teens in their journeys towards healing. Through a trauma informed and attachment based lens, I help individuals explore their life difficulties and and find solutions. Utilizing a strength-based approach, I incorporate play, art, laughter, games, and talk therapy to support children and teens discover new ways to cope, understand and feel more empowered in their lives.
Accepting new clients! Appointments available evenings. I work with children and adolescents . I am here to provide a safe space, non-judgmental and calm approach to support children and teens in their journeys towards healing. Through a trauma informed and attachment based lens, I help individuals explore their life difficulties and and find solutions. Utilizing a strength-based approach, I incorporate play, art, laughter, games, and talk therapy to support children and teens discover new ways to cope, understand and feel more empowered in their lives.
Clinic Psychology Manitoba
Psychologist, PhD, CPsych
Not Verified Not Verified
Winnipeg, MB R3P
We at Clinic Psychology Manitoba are dedicated to working with our clients and patients to improve their overall health by addressing a variety of issues in mental health. We believe in the resiliency of our clients, and believe that we can improve our mental health by being aware of and practicing the small but consistent things in our everyday lives.
We at Clinic Psychology Manitoba are dedicated to working with our clients and patients to improve their overall health by addressing a variety of issues in mental health. We believe in the resiliency of our clients, and believe that we can improve our mental health by being aware of and practicing the small but consistent things in our everyday lives.
Megan Gornik
Pre-Licensed Professional, MA
Verified Verified
Winnipeg, MB R3M
Welcome! I am a Clinical Associate at Prairie Psychology under the supervision of Dr. Darek Dawda (PhD, C.Psych) and am currently completing my PhD in Clinical Psychology. I have experience working with a broad range of psychological concerns, such as anxiety, depression, trauma, OCD, grief, and interpersonal issues. My approach is to work collaboratively with clients, providing a supportive environment to process challenging emotions and experiences.
Welcome! I am a Clinical Associate at Prairie Psychology under the supervision of Dr. Darek Dawda (PhD, C.Psych) and am currently completing my PhD in Clinical Psychology. I have experience working with a broad range of psychological concerns, such as anxiety, depression, trauma, OCD, grief, and interpersonal issues. My approach is to work collaboratively with clients, providing a supportive environment to process challenging emotions and experiences.
Peace of Mind Therapy and Consultation
Counsellor, PhD, CPsych
Verified Verified
2 Endorsed
Winnipeg, MB R3P
We are accepting new clients for Counsellors and Social Work! Peace of Mind Therapy and Consultation offers a variety of psychological services for children, adolescents, and adults as well as Psycho-Educational and Psycho-Diagnostic Assessments. Our goal is to provide clients with the right services that allow them to reach their goals. Our clients' peace of mind is important to us!
We are accepting new clients for Counsellors and Social Work! Peace of Mind Therapy and Consultation offers a variety of psychological services for children, adolescents, and adults as well as Psycho-Educational and Psycho-Diagnostic Assessments. Our goal is to provide clients with the right services that allow them to reach their goals. Our clients' peace of mind is important to us!
Erika Meadows
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R2H
Whatever it is that’s bothering you, there’s no need to struggle alone. Whatever it is, it can help to talk about it. Sometimes we just need someone to really hear us. Sometimes we need to learn new skills to help us cope. Sometimes we need help figuring out how what has happened to us affects how we think, feel and behave. Sometimes we need help to heal from things we have done, or things that were done to us. You’re here because you think it might be time to talk to someone, too.
Whatever it is that’s bothering you, there’s no need to struggle alone. Whatever it is, it can help to talk about it. Sometimes we just need someone to really hear us. Sometimes we need to learn new skills to help us cope. Sometimes we need help figuring out how what has happened to us affects how we think, feel and behave. Sometimes we need help to heal from things we have done, or things that were done to us. You’re here because you think it might be time to talk to someone, too.
Attollo Mental Health + Performance
Psychologist
Verified Verified
Winnipeg, MB R3L
Availability this week! Attollo is Latin for 'rise' or 'elevate'. The humans we work with are looking to elevate their experience so they can live their best life, manage whatever comes their way and perform their best, on demand. We work with all humans, and specialize in working with high-achievers (i.e., athletes, performers, executives, high-stress positions) as we understand the balance needed to prioritize both the person and performance. Individuals come to us for support with their well-being and mental health, or to improve their skills to manage challenges and continue to grow and flourish in all aspects of life.
Availability this week! Attollo is Latin for 'rise' or 'elevate'. The humans we work with are looking to elevate their experience so they can live their best life, manage whatever comes their way and perform their best, on demand. We work with all humans, and specialize in working with high-achievers (i.e., athletes, performers, executives, high-stress positions) as we understand the balance needed to prioritize both the person and performance. Individuals come to us for support with their well-being and mental health, or to improve their skills to manage challenges and continue to grow and flourish in all aspects of life.
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Amanda McQuarrie
Pre-Licensed Professional, MA, BSc
Verified Verified
Winnipeg, MB R3M (Online Only)
I am currently completing my PhD in Clinical Psychology at the University of Manitoba, and working as a Clinical Associate under the supervision of Dr. Darek Dawda (Ph.D., C.Psych.) at Prairie Psychology. I have experience with a variety of concerns, including depression, anxiety, and trauma, as well as difficulties in interpersonal relationships, gender issues, and major life changes.
I am currently completing my PhD in Clinical Psychology at the University of Manitoba, and working as a Clinical Associate under the supervision of Dr. Darek Dawda (Ph.D., C.Psych.) at Prairie Psychology. I have experience with a variety of concerns, including depression, anxiety, and trauma, as well as difficulties in interpersonal relationships, gender issues, and major life changes.
Lil' Steps Wellness
CAATP, RPC, RSW, MSW, MACP
Verified Verified
3 Endorsed
Winnipeg, MB R2H
Our therapists work with children, youth, and adults of all ages experiencing mental health difficulties relating to anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.
Our therapists work with children, youth, and adults of all ages experiencing mental health difficulties relating to anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.
Valerie Weaver
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Winnipeg, MB R3M
Not accepting new clients
When we are able to be curious about ourselves, we can look at patterns and explore possibilities without shame or self-blame. My practice is a safe space to be curious about yourself, your experiences, your hopes and potential. Through a strong therapeutic relationship, you will be supported to reflect and move beyond shame and guilt toward growth, change, and a more satisfying life. I have worked with a wide variety of ages and life circumstances, first in New York City and now in Manitoba. My specializations include family challenges, depression, anxiety, trauma, and life transitions.
When we are able to be curious about ourselves, we can look at patterns and explore possibilities without shame or self-blame. My practice is a safe space to be curious about yourself, your experiences, your hopes and potential. Through a strong therapeutic relationship, you will be supported to reflect and move beyond shame and guilt toward growth, change, and a more satisfying life. I have worked with a wide variety of ages and life circumstances, first in New York City and now in Manitoba. My specializations include family challenges, depression, anxiety, trauma, and life transitions.
Breanne Jones
Counsellor, BHEcol, MA, CCC
Verified Verified
1 Endorsed
Winnipeg, MB R2M
Waitlist for new clients
Hello! Welcome to a therapeutic space where your thoughts are heard, feelings validated, and amidst life's challenges, find solace in an alliance that values your unique narrative, empowering you to shape a path toward healing and growth. With 10+ years supporting individuals through life's messiness, I offer a safe space for meaningful changes. With authenticity and openness I aim to help you explore your thoughts, feelings, and emotions while offering fresh perspectives. Let's embark on this journey together, where laughter meets humility, creating a space that's not just about expertise but a genuine, down-to-earth connection.
Hello! Welcome to a therapeutic space where your thoughts are heard, feelings validated, and amidst life's challenges, find solace in an alliance that values your unique narrative, empowering you to shape a path toward healing and growth. With 10+ years supporting individuals through life's messiness, I offer a safe space for meaningful changes. With authenticity and openness I aim to help you explore your thoughts, feelings, and emotions while offering fresh perspectives. Let's embark on this journey together, where laughter meets humility, creating a space that's not just about expertise but a genuine, down-to-earth connection.
Myrna Friedenberg
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R3B
When I began my Practice in 1990, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.
When I began my Practice in 1990, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.
Emily Bagot-Sideen
Registered Social Worker, BA, BSW, RSW
Verified Verified
Winnipeg, MB R2W (Online Only)
Not accepting new clients
Please check back soon for a description of my practice!
Please check back soon for a description of my practice!
Enid Kristin Britton
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3M
Not accepting new clients
If you wish professional guidance from a therapist to cope with life transitions, relationship challenges or parenting concerns I am available to work with you. These life issues may provoke feelings such as anxiety, confusion, and loss. I have 30 years of clinical practice in child and adult mental health, early child development, family, and individual therapy within both Health and University teaching settings. I work from an attachment relationship perspective, incorporating emotional focusing strategies, mindfulness, and compassion for the Self. I offer individual psychotherapy as well as family relationship therapy .
If you wish professional guidance from a therapist to cope with life transitions, relationship challenges or parenting concerns I am available to work with you. These life issues may provoke feelings such as anxiety, confusion, and loss. I have 30 years of clinical practice in child and adult mental health, early child development, family, and individual therapy within both Health and University teaching settings. I work from an attachment relationship perspective, incorporating emotional focusing strategies, mindfulness, and compassion for the Self. I offer individual psychotherapy as well as family relationship therapy .
Lynette Sacco
Counsellor, MA, RPC
Verified Verified
Winnipeg, MB R3L
People are wired to desire closeness within relationships. However, early trauma and deep seated disappointment train our brains to use strategies to decrease painful emotional experiencing. When nobody was there to bring comfort or teach coping strategies, people either grow up to isolate or become over involved in the lives of others. Therapy explores not just the storyline but more importantly, the emotions and meanings beneath. In therapy people want to strike that balance of feeling cared for and understood by the therapist, while also being gently challenged to risk change and the discomfort that comes with growth.
People are wired to desire closeness within relationships. However, early trauma and deep seated disappointment train our brains to use strategies to decrease painful emotional experiencing. When nobody was there to bring comfort or teach coping strategies, people either grow up to isolate or become over involved in the lives of others. Therapy explores not just the storyline but more importantly, the emotions and meanings beneath. In therapy people want to strike that balance of feeling cared for and understood by the therapist, while also being gently challenged to risk change and the discomfort that comes with growth.
Tori Myskiw
Counsellor, MEd, CCC
Verified Verified
1 Endorsed
Winnipeg, MB R2H
I love working with individuals and couples on a variety of issues and topics. I am passionate about therapy and creating a safe space that is inclusive and affirming of LGBTQIA2S+, BDSM, kink, and non-monogamy—one that is sex positive and non-judgmental. Another passion of mine is therapy for youth and creating a space that children and adolescents can feel safe to be themselves and express their creativity while learning coping strategies & building self-esteem. Each person has their own unique intersectionality of characteristics, and I want you to feel safe to be yourself.
I love working with individuals and couples on a variety of issues and topics. I am passionate about therapy and creating a safe space that is inclusive and affirming of LGBTQIA2S+, BDSM, kink, and non-monogamy—one that is sex positive and non-judgmental. Another passion of mine is therapy for youth and creating a space that children and adolescents can feel safe to be themselves and express their creativity while learning coping strategies & building self-esteem. Each person has their own unique intersectionality of characteristics, and I want you to feel safe to be yourself.
See more therapy options for Winnipeg
Nearby Searches for Winnipeg
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Winnipeg, MB
600+
Average cost per session
$130
Counsellors in Winnipeg, MB who prioritize treating:
91% | Anxiety |
86% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
78% | Stress |
76% | Coping Skills |
72% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
67% | Blue Cross |
49% | SunLife |
44% | Canada Life | Great-West Life |
How Counsellors in Winnipeg, MB see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Winnipeg?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.