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Riley Cheskes
Riley Cheskes
Registered Psychotherapist (Qualifying), MCP, RP (Q)
Photo of Riley Cheskes, MCP, RP (Q), Registered Psychotherapist (Qualifying) in Toronto

Riley Cheskes

Registered Psychotherapist (Qualifying), MCP, RP (Q) (she, her)

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5R
Connect with Riley Cheskes
Now accepting new clients! Let's get to the root of what you are experiencing. If you are feeling stuck, hurt, lonely, unsatisfied, or confused; you are not alone. I am here. Allow me to be an empathetic and transparent support for you. I offer a free, fifteen minute phone consultation for us to connect prior to our session.
My approach is relational and depth oriented. Together, we will identify patterns in your life and work towards healing, change, and growth. As a sensitive therapist, I appreciate each individual’s story and experience. I inform my practice with a trauma, diversity, sex-positive, and research-based lens.
You are not just a client. I want to understand you in our sessions and will attune to your individual needs. Each of you is unique and our sessions will be too. I believe we grow in connection with others, now is our time to start.
Riley Cheskes now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Toronto, ON M5R

Toronto, ON M4P

I offer sessions online via video and have flexible availability during weekdays and evenings.
I specialize in Anxiety, Relationship Issues and Self Esteem 
$165 Per Session  
I see individuals and couples  
My goal is to provide a unique, safe, and judgment free space for you. You don't have to do this alone. Let's start this journey together.
Riley Cheskes
Connect with Riley Cheskes

My Practice at a Glance

Available both in-person and online

Toronto, ON M5R

Toronto, ON M4P

I offer sessions online via video and have flexible availability during weekdays and evenings.
I specialize in Anxiety, Relationship Issues and Self Esteem 
$165 Per Session  
I see individuals and couples  
My goal is to provide a unique, safe, and judgment free space for you. You don't have to do this alone. Let's start this journey together.
Riley Cheskes

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible
"
Each client is expected to pay for their individual session and will be provided an invoice to submit to insurance for reimbursement. Please reach out if you have any questions.
for a free 15 minute consultation now.
Riley Cheskes
Registered Psychotherapist (Qualifying), MCP, RP (Q)
"
Each client is expected to pay for their individual session and will be provided an invoice to submit to insurance for reimbursement. Please reach out if you have any questions.
for a free 15 minute consultation now.
Riley Cheskes
Registered Psychotherapist (Qualifying), MCP, RP (Q)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009360 Riley Cheskes
  • In Practice for 6 Years
  • Membership with College of Registered Psychotherapists of Ontario 009360 / 2020
  • Attended Adler University, Master of Counselling Psychology, Graduated 2020
Feel free to ask about qualifications and training experience.
Riley Cheskes
Registered Psychotherapist (Qualifying), MCP, RP (Q)
Feel free to ask about qualifications and training experience.
Riley Cheskes
Registered Psychotherapist (Qualifying), MCP, RP (Q)

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • Behavioural Issues
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self-Harming
  • Sex Therapy
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with stress, anxiety, depression, or trauma. I find myself drawn to relational work, both with others or with yourself. My approach is attachment based and depth oriented. Our sessions will be collaborative. Together we will discuss your presenting issues, explore your past experiences, and create an understanding of how to change for the future.
for a free 15 minute consultation now.
Riley Cheskes
Registered Psychotherapist (Qualifying), MCP, RP (Q)
"
I work with clients who may be struggling with stress, anxiety, depression, or trauma. I find myself drawn to relational work, both with others or with yourself. My approach is attachment based and depth oriented. Our sessions will be collaborative. Together we will discuss your presenting issues, explore your past experiences, and create an understanding of how to change for the future.
for a free 15 minute consultation now.
Riley Cheskes
Registered Psychotherapist (Qualifying), MCP, RP (Q)

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Lesbian Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex-Positive, Kink Allied , 
Single Mother

Ethnicity

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Body Positivity , 
Lesbian Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex-Positive, Kink Allied , 
Single Mother

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Gottman Method
  • Interpersonal
  • Narrative
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
I recognize that each client is unique, so I tailor my approach to your individual needs. I try to incorporate different evidenced-based modalities that will help us get a better understanding of you, your relationships, and your experiences in both the present and the past. I use a wholistic approach that incorporates emotions, thoughts, and behaviours.
for a free 15 minute consultation now.
Riley Cheskes
Registered Psychotherapist (Qualifying), MCP, RP (Q)
"
I recognize that each client is unique, so I tailor my approach to your individual needs. I try to incorporate different evidenced-based modalities that will help us get a better understanding of you, your relationships, and your experiences in both the present and the past. I use a wholistic approach that incorporates emotions, thoughts, and behaviours.
for a free 15 minute consultation now.
Riley Cheskes
Registered Psychotherapist (Qualifying), MCP, RP (Q)

Location

Primary Location

Toronto, ON M5R

Email me

My website

Additional Location

Toronto, ON M4P

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer sessions online via video and have flexible availability during weekdays and evenings.
Riley Cheskes
Registered Psychotherapist (Qualifying), MCP, RP (Q)
"
I offer sessions online via video and have flexible availability during weekdays and evenings.
Riley Cheskes
Registered Psychotherapist (Qualifying), MCP, RP (Q)
Last Modified: 18 Apr 2024