Seunghee (Sandy) Cho

Registered Psychotherapist (Qualifying), MA

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Seunghee (Sandy) Cho, MA, Registered Psychotherapist (Qualifying) in Toronto
(647) 372-5780 Website

Seunghee (Sandy) Cho

Registered Psychotherapist (Qualifying), MA

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

ReNu Counselling & Psychotherapy
Toronto, ON M6A
(647) 372-5780
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website
Other Location +

Additional Location

Hamilton, ON L8M
(647) 372-5780

About

Hello! I am a Registered Psychotherapist (Qualifying) working with individuals who are struggling to navigate challenging life circumstances. I am curious about how you make sense of your experiences, what is important to you, and how you want to live. My approach is supportive, challenging, empathic and direct. I believe in change and growth, and that these things are a process throughout a person's life to find the most authentic self. It is an absolute privilege to get the opportunity to support and challenge my clients to move towards finding inner resources to better cope with life challenges.
My clinical approach is client-centred, culturally responsive, trauma-informed, anti-oppressive, and LGBTQ-affirmative. I offer a warm and holistic approach that is strength-based and action-oriented: grounded in theories of acceptance and commitment therapy, solution-focused brief therapy, cognitive behavioural therapy, and mindfulness.
I strive to create a space where growth can be fostered, vulnerability can be embraced, change can be created, and connection can be honoured. My goal is to work with you collaboratively to help you make positive changes at any stage of your journey. Questions are welcome, please feel free to reach out!

Finances

  • Session Fee: $80 per session
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Ontario
  • School: Yorkville University

Additional Credentials

  • Membership: Canadian Counselling and Psychotherapy Association / 11243816

Endorsements

Registered Psychotherapist, RP, CCC

Location

ReNu Counselling & Psychotherapy
Toronto, ON M6A
(647) 372-5780
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website
Other Location +

Additional Location

Hamilton, ON L8M
(647) 372-5780
Specialties
  • Anxiety
  • Self Esteem
  • Relationship Issues
Issues
  • ADHD
  • Antisocial Personality
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Drug Abuse
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self-Harming
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults
Communities
  • Body Positivity
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Last Modified: 17 Aug 2022
Photo of Seunghee (Sandy) Cho, MA, Registered Psychotherapist (Qualifying) in Toronto
Seunghee (Sandy) Cho

Registered Psychotherapist (Qualifying), MA