Serenna Silva
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 617-3387
My approach to therapy is rooted in curiosity, compassion, and a belief in your capacity for change. I strive to create a space where you feel understood and supported as we work collaboratively toward meaningful growth. I support adults navigating the lasting impacts of trauma and the ways these experiences can influence emotions, relationships, self-perception, and behaviour. I view many struggles not as flaws, but as protective responses that were once helpful. Together, we explore these patterns with curiosity, not only to understand where they come from, but to process and integrate insights in ways that support lasting change.
My work is informed by evidence-based approaches and a deep appreciation for the connection between the mind and body. Rather than a one-size-fits-all approach, I tailor therapy to your unique needs, values, and goals, supporting you in building greater self-awareness, emotional regulation, and a more meaningful relationship with yourself.
If you’re looking for a therapist who will offer both compassion and honesty, someone who will support you while also gently challenging you when needed, I may be the right fit. Reach out to book a consultation and we can explore whether working together feels aligned.
Call or Email Serenna Silva now for a free 15 minute consultation - (365) 617-3387
Let's Connect (365) 617-3387
Finances
Fees
- Individual Sessions $186
Insurance
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- iA Financial Group
- Johnston Group
- Maximum Benefit
- Medavie Blue Cross
- The Co-operators
Serenna Silva
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 617-3387
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14999 Serenna Silva
Serenna Silva
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 617-3387
Specialties and Expertise
Expertise
- Anxiety
- Borderline Personality (BPD)
- Depression
- Eating Disorders
- Personality Disorders
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Serenna Silva
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 617-3387
Client Focus
Age
Adults
Participants
Individuals
I also speak
Portuguese
Age
Adults
Participants
Individuals
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Internal Family Systems (IFS)
- Neuro-Linguistic (NLP)
- Psychodynamic
- Somatic
- Trauma Focused
Serenna Silva
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 617-3387
Location
Additional Location
Toronto Clinic
80 Richmond Street West
1607
Toronto, ON M5H
(365) 617-3387