Location
Offers online therapy
About
Are you feeling overwhelmed by something that's happened, your responsibilities and/or the needs and expectations of others? Are you so busy trying to keep things together that you've lost touch with who you are on the inside? If you're looking for some support, not only learning to cope with your struggles in life and implement healthy boundaries, but also to reconnect with yourself and your purpose, I may be able to help. My name is Nicole and through my practice, Sequoia Counselling, my aim is to help you grow, heal, and develop hope for a meaningful future.
Sequoia Trees, in the right environment, have grown to be amongst the biggest, tallest, and oldest trees in the world. They've adapted over the years to withstand fungal rot, forest fires, and bug infestations. They remind us of the importance of self-care and healthy environments. They remind us that with the right support we too can grow, heal, and thrive.
You, like the sequoia tree, can overcome adverse situations in your life. You can learn to cope, develop healthy boundaries, heal, and live according to your true self. Sometimes this means making adjustments in the way we care for ourselves, the way that we think, or the environments around us. The goal is to learn to thrive rather than just survive.
Sequoia Counselling
“Welcome to Sequoia Counselling. Offering in-person counselling in South Barrie and virtual counselling across Ontario. Call Today”
Sequoia Counselling's Photo Gallery
Call or Email Sequoia Counselling for a free 15 minute consultation now - (249) 202-2029
Finances
Check that your benefits package covers Registered Social Workers. Once you've paid your fee, you can submit your receipt to be reimbursed.
Email us or call (249) 202-2029 with questions.
Qualifications
- Membership: Ontario College of Social Workers & Social Service Workers
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Men's Issues
- Anxiety
Issues
- Anger Management
- Asperger's Syndrome
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Parenting
- School Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Motivational Interviewing
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
- Trauma Healing & Mental Health
Modality
- Individuals
Last Modified: 30 Nov 2022
(249) 202-2029