Sepideh Nikmanesh
Pre-Licensed Professional, MA, ADHD, Anxiety
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 305-0483
Are you feeling overwhelmed by stress and anxiety, struggling to navigate life's challenges? Too often we believe that our downfalls define us, rather than guide us and illuminate a path of learning and becoming. We feel alone as we mask our imperfections to morph into a world we believe rewards otherwise. Yet, in our loneliness lives an unspoken unity because we each carry the weight of our mask. I understand the complexity of emotions that arise in difficult times. If you're seeking to understand and manage your emotions, you've got to the right place. I'm here to help.
As a therapist, my goal is to provide a supportive and straightforward approach to help you navigate through life’s challenges. My focus is in treating anxiety, emotional regulation difficulties, self-esteem and ADHD. My approach is flexible, adapting to what you need in each session. I'm here to help you find practical solutions and strategies.
If you're ready to take the first step toward a better understanding of yourself and your emotions, I'm here to guide you on that journey. Let's work together to develop the tools you need to live a more balanced and fulfilling life. Reach out to me for a free consultation to find out if we can be a good fit.
Call or Email Sepideh Nikmanesh now for a free 15 minute consultation - (365) 305-0483
Let's Connect (365) 305-0483
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, Visa Sepideh Nikmanesh
Pre-Licensed Professional, MA, ADHD, Anxiety
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 305-0483
Qualifications
- Verified by Psychology Today Supervised by Mazdak Pourjafar (Ontario / 006431) Sepideh Nikmanesh
- In Practice for 2 years
Education and Years In Practice
Sepideh Nikmanesh
Pre-Licensed Professional, MA, ADHD, Anxiety
Call or Email me for a free 15 minute consultation now - (365) 305-0483
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- ADHD
Expertise
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Stress
- Trauma and PTSD
Sepideh Nikmanesh
Pre-Licensed Professional, MA, ADHD, Anxiety
Do these issues align with your needs? Email or (365) 305-0483
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Sepideh Nikmanesh
Pre-Licensed Professional, MA, ADHD, Anxiety
Ask about what different forms of therapy will be like. Email or (365) 305-0483
Location
Sepideh Nikmanesh
Pre-Licensed Professional, MA, ADHD, Anxiety
Call for a free consultation now - (365) 305-0483