Senses Mindfulness Coaching

Clinical Social Work/Therapist, MTA, RSW, MBA

Verified by Psychology Today
Photo of Senses Mindfulness Coaching, MTA, RSW, MBA, Clinical Social Work/Therapist in Invermere
(902) 912-2630

Senses Mindfulness Coaching

Clinical Social Work/Therapist, MTA, RSW, MBA

Verified by Psychology Today

Location

4882 Timber Place
Invermere, BC V0A
Call Bonnie Kowaliuk
(902) 912-2630
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon Client safety and security are of the utmost importance as a result coaching and counselling services will be delivered via phone or zoom.

About

Senses Mindfulness aspires to serve the needs of men and families who seeking to optimize their brain and mental health. Senses meets the needs of male leaders in the workplace who are struggling with work-life balance and are suffering in the silence and shame of mental health challenges which are impacting their ability to lead from a place of integrity and living by their higher values and purpose. Men who need support and resources that meet their capacity to live, learn and lead from an authentic and genuine way of being in the world and are searching for a deeper sense of meaning, connection & resiliency in all relationships
Senses helps men and their families by offering 1-1 mindfulness coaching, music integrated psychotherapy, group/team coaching for organizational teams & families, customized workshops & wellness retreats as well a mindfulness based stress reduction programs online for men & families. Senses strives to empower clients & guide them on their healing journey.
Are you looking for a someone who meets you where you are at? Someone who sees and hears you for who you really are? Do you feel a need for deeper connection with yourself and with others that brings meaning? How important is tapping into your inner resources and strengths to become the best version of yourself? How much is peace of mind and life worth?

Finances

  • Cost per Session: $150 - $225
  • Sliding Scale: Yes

Qualifications

  • Licence: Alberta / 5439
  • Please note: Licence province differs from primary location province.

Additional Credentials

  • Licence No. and Province: 1682 The Association of Counselling Therapy of Alberta
  • Licence No. and Province: 0227 Canadian Association for Music Therapy

Senses Mindfulness Coaching's Groups

Mindfulness Based Stress Reduction

Mindfulness Based Stress Reduction is a psycho-educational program for individuals seeking to increase self-awareness, understanding, insight relative to thoughts, emotions, physical sensations that trigger stress response and optimal ways to self-regulate, consciously choose responses and ultimate build resiliency to help manage stress and life's challenges.

More about this group

Mindfulness Based Stress Reduction for Men Online

Mindfulness Based Stress Reduction (MBSR) Program – is an 8 week, 2.5 hour group offered weekly plus a 4 hour weekend retreat. This psycho-educational program offers opportunities to learn and develop mindfulness practices that include but are not exclusive to mindful eating, breath, movement, walking practices and body scans as well as moments to practice in small breakout groups and within the context of the larger group. MBSR will integrate elements of stress like the stress reactivity triangle, home practices like the pleasant and unpleasant events calendar and reflective practices like personal journaling and mindfulness practices into the tasks of daily living.

More about this group

Location

4882 Timber Place
Invermere, BC V0A
Call Bonnie Kowaliuk
(902) 912-2630
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Coping Skills
  • Life Coaching
  • Stress
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Anxiety
  • Chronic Impulsivity
  • Chronic Pain
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Substance Use
  • Trauma and PTSD
Mental Health
  • Impulse Control Disorders
  • Thinking Disorders

Client Focus

Faith: Buddhist
Age
  • Adults
  • Teen
Communities
  • Body Positivity
  • Cancer
  • Immuno-disorders
  • Single Mother

Treatment Approach

Types of Therapy
  • Art Therapy
  • Bonny Method of Guided Imagery and Music
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dance Movement Therapy
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Expressive Arts
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Music Therapy
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 30 Aug 2021
Photo of Senses Mindfulness Coaching, MTA, RSW, MBA, Clinical Social Work/Therapist in Invermere
Senses Mindfulness Coaching

Clinical Social Work/Therapist, MTA, RSW, MBA